Nutrition facts and Weight Watchers points for Provolone from Saladworks.
Calories
There are 100 calories in Provolone.
Nutrition Facts
Serving Size | 1 salad | |
Calories | 100 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 200mg | 8% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Saladworks
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Provolone cheese is a popular choice among cheese lovers, known for its distinct flavor and versatility. In this article, we will explore the features, benefits, and drawbacks of Saladworks Provolone to give you a complete understanding of this delicious cheese.
Distinct flavor and texture
Saladworks Provolone has a distinct flavor profile that sets it apart from other cheeses. With a slightly tangy and nutty flavor, this cheese adds a delightful complexity to any dish it is paired with. The semi-hard texture of Saladworks Provolone provides a smooth and creamy experience, making it a favorite among cheese connoisseurs.
Enhances Culinary Creations
One of the greatest benefits of Saladworks Provolone is its exceptional versatility in the kitchen. Whether you’re using it in sandwiches, salads or as a topping for a variety of dishes, this cheese effortlessly enhances the overall flavor profile of your culinary creations. Provolone’s rich and savory notes complement a wide range of ingredients, making it a go-to choice for home cooks and professional chefs alike.
Protein-rich option
For those looking for a protein boost in their diet, Saladworks Provolone is a great choice. With approximately 7 grams of protein per serving, this cheese contributes to your daily protein intake. Protein is an essential macronutrient that plays a critical role in building and repairing tissues, supporting immune function, and promoting satiety.
Moderate Calorie Content
While Saladworks Provolone offers a delicious taste, it is important to be mindful of its caloric content. At 100 calories per serving, this cheese should be consumed in moderation, especially if you are following a low-calorie diet. However, when included as part of a balanced meal plan, Saladworks Provolone can be enjoyed guilt-free.
Calcium-Rich Option
Calcium is a vital mineral that supports bone health and plays a key role in several physiological functions. Saladworks Provolone provides a source of calcium that contributes to your daily requirement. Calcium is essential for maintaining strong bones and teeth, as well as supporting proper muscle and nerve function.
Lactose Considerations
It’s worth noting that Provolone, like many cheeses, contains lactose, a natural sugar found in milk. Individuals with lactose intolerance or sensitivity should consume Saladworks Provolone in moderation or seek lactose-free alternatives to avoid potential digestive upset. Additionally, those with dairy allergies should avoid consuming Provolone altogether.
Bottom Line
Saladworks Provolone is a versatile and flavorful cheese that can enhance the flavor of a variety of dishes. With its distinct flavor profile, protein content, and calcium-rich composition, it offers both culinary and nutritional benefits. However, it is important to be aware of its calorie content and to consider lactose intolerance or allergies when incorporating it into your diet. Whether you’re looking to enhance the flavor of a salad, sandwich, or other culinary creation, Saladworks Provolone is a delicious choice that’s sure to delight your taste buds.
Questions and Answers
What makes Saladworks Provolone different from other cheeses?
Saladworks Provolone has a distinct flavor profile. It offers a slightly tangy and nutty flavor that adds a unique complexity to dishes. Its semi-hard texture also contributes to its appeal, providing a smooth and creamy experience.
How can Saladworks Provolone enhance my culinary creations?
Saladworks Provolone is incredibly versatile in the kitchen. It can be used in a variety of ways including sandwiches, salads, or as a topping for a variety of dishes. Provolone’s rich and savory notes complement a wide range of ingredients, enhancing the overall flavor profile of your culinary creations.
Does Saladworks Provolone have any nutritional benefits?
Yes, Saladworks Provolone provides nutritional benefits. It is a good source of protein, providing approximately 7 grams per serving. Protein is essential for building and repairing tissues, supporting immune function, and promoting satiety. Provolone also contains calcium, which is important for maintaining strong bones, teeth, and proper muscle and nerve function.
Should I be concerned about the caloric content of Saladworks Provolone?
While Saladworks Provolone is a flavorful cheese, it’s important to be aware of its caloric content. Each serving has 100 calories. If you’re on a calorie-restricted diet, it’s best to consume provolone in moderation. However, when included as part of a balanced meal plan, it can be enjoyed guilt-free.
Are there any considerations for people with lactose intolerance or allergies?
Yes, Saladworks Provolone, like many cheeses, contains lactose, a natural sugar found in milk. Individuals with lactose intolerance or sensitivity should consume Provolone in moderation or opt for lactose-free alternatives to avoid potential digestive discomfort. In addition, individuals with dairy allergies should avoid consuming Provolone altogether and seek appropriate non-dairy alternatives.