Saladworks Parmesan Nutrition Facts

Nutrition facts and Weight Watchers points for Parmesan from Saladworks.

Calories

There are 31 calories in Parmesan.

31

Nutrition Facts

Serving Size 1 salad
Calories 31
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g  
Cholesterol 6mg 2%
Sodium 108mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Parmesan cheese is a popular ingredient that adds a rich and savory flavor to a variety of dishes. Saladworks Parmesan is a delicious cheese option offered by Saladworks, a renowned restaurant chain known for its fresh and customizable salads. In this expert article, we will delve into the features, benefits, and drawbacks of Saladworks Parmesan and explore why it is a favorite among cheese lovers and health-conscious individuals alike.

Features & Benefits

Saladworks Parmesan is a high-quality cheese that is expertly crafted to deliver a distinct and robust flavor. It is made from cow’s milk and aged to perfection, resulting in a crumbly and grainy texture that adds a delightful crunch to any salad. The cheese is grated into fine pieces, making it easy to incorporate into your favorite Saladworks creations.

Advantages:

  1. Rich in Protein: Saladworks Parmesan is a great source of protein, with 3 grams per serving. Protein is essential for several bodily functions, including muscle growth, tissue repair, and hormone production.
  2. Low in carbohydrates: If you’re watching your carbohydrate intake, Saladworks Parmesan is an excellent choice. It contains zero grams of carbohydrates, making it a great option for those on a low-carb or keto diet.
  3. Good source of calcium: Parmesan cheese is known for its calcium content, and Saladworks Parmesan is no exception. Calcium plays an important role in maintaining strong bones and teeth, as well as supporting proper nerve and muscle function.
  4. Adds flavor and texture: Saladworks Parmesan’s distinct nutty, salty flavor enhances the taste of salads and other dishes. Its granular texture adds a satisfying crunch that enhances the overall dining experience.
  5. Versatile ingredient: Saladworks Parmesan can be used beyond salads. It pairs well with pasta, soups, roasted vegetables and more. Its versatility allows you to explore different culinary creations and experiment with different flavor combinations.

Disadvantages:

While Saladworks Parmesan offers many benefits, it’s important to consider the potential drawbacks:

  1. High in Fat: Parmesan cheese, including Saladworks Parmesan, contains a significant amount of fat. Each serving of Saladworks Parmesan contains 2 grams of total fat, including saturated fat. While fat is an essential macronutrient, it should be consumed in moderation as part of a balanced diet.
  2. Sodium Content: Saladworks Parmesan contains 108 milligrams of sodium per serving. Individuals who are sensitive to sodium or have dietary restrictions related to sodium intake should be aware of their intake.
  3. Allergen Information and Ingredients: Unfortunately, specific allergen information and ingredients for Saladworks Parmesan are not currently available. This may pose challenges for individuals with specific dietary needs or allergies.

It’s worth noting that moderation is key when enjoying Saladworks Parmesan or any cheese. Incorporating it into a well-balanced diet is essential to reap its benefits while maintaining overall nutritional balance.

Bottom Line

Saladworks Parmesan is a flavorful and versatile cheese that adds a delightful touch to salads and a variety of other dishes. With its high protein content, low carbohydrate count and calcium benefits, it offers a number of nutritional benefits. However, it’s important to be aware of its fat and sodium content and lack of detailed allergen information. By incorporating Saladworks Parmesan in moderation and considering individual dietary needs, you can enjoy its unique flavor and enjoy its benefits as part of a healthy meal.

Questions and Answers

Is Saladworks Parmesan suitable for people on a low carb or keto diet?

Yes, Saladworks Parmesan is a great option for individuals on a low-carb or keto diet as it contains zero grams of carbohydrates.

Can Saladworks Parmesan be used in dishes other than salads?

Absolutely! Saladworks Parmesan is a versatile cheese that can be used in a variety of dishes. It pairs well with pasta, soups, roasted vegetables and more, allowing you to explore different culinary creations.

How much sodium is in Saladworks Parmesan?

Saladworks Parmesan has 108 milligrams of sodium per serving. If you have dietary restrictions or are sensitive to sodium, it’s important to be aware of your intake.



Does Saladworks Parmesan have any nutritional benefits?

Yes, Saladworks Parmesan has several nutritional benefits. It is a good source of protein, with 3 grams per serving, and it provides calcium for strong bones and teeth. It also adds flavor and texture to dishes, enhancing the overall dining experience.

Is allergen information and ingredients available for Saladworks Parmesan?

Unfortunately, the specific allergen information and ingredients for Saladworks Parmesan are not currently available. If you have specific dietary needs or allergies, it is advisable to exercise caution and seek further information before consuming.