Saladworks Mozzarella Nutrition Facts

Nutrition facts and Weight Watchers points for Mozzarella from Saladworks.

Calories

There are 122 calories in Mozzarella.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to creating a healthy and satisfying salad, choosing the right ingredients is key. One such ingredient that adds a burst of flavor and creaminess to your salad is Saladworks Mozzarella. This article will explore the features, benefits, and drawbacks of this delicious cheese.

Features & Benefits

Saladworks Mozzarella is a popular choice for salad lovers because of its unique characteristics. Here are some of the notable features of this cheese:

1. Creamy texture: Mozzarella is known for its soft and smooth texture, which adds a delightful creaminess to any dish it accompanies. When you take a bite of Saladworks Mozzarella, you’ll experience a luscious and satisfying mouthfeel.
2. Mild flavor: This cheese has a mild and delicate flavor profile that allows it to complement a variety of ingredients without overpowering them. The subtle flavor of Saladworks Mozzarella works well with fresh vegetables, herbs and dressings to enhance the overall flavor of your salad.
3. Versatility: Saladworks Mozzarella is a versatile cheese that can be used in a variety of culinary creations beyond salads. It can be melted on pizzas, layered in sandwiches, or incorporated into pasta dishes, adding a rich and cheesy element to your meals.

Advantages:

In addition to its delicious features, Saladworks Mozzarella offers several benefits that make it a great choice for the health-conscious:

1. High in Protein: Mozzarella is a good source of protein, and Saladworks Mozzarella contains approximately 12 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining a healthy immune system.
2. Calcium Boost: Calcium is essential for promoting strong bones and teeth. Saladworks mozzarella provides an appropriate amount of calcium, contributing to your daily calcium intake. This can be especially beneficial for individuals who may not consume enough dairy products.
3. Lower-calorie option: Saladworks Mozzarella is relatively low in calories, with approximately 122 calories per serving. This makes it a good choice for those watching their calorie intake while still enjoying a tasty and satisfying salad.

Downside:

While Saladworks Mozzarella has many advantages, it’s important to be aware of its disadvantages:

1. Sodium Content: Mozzarella, including Saladworks Mozzarella, contains sodium. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should consume this cheese in moderation or seek lower sodium alternatives.
2. Fat content: Although mozzarella is not excessively high in fat, Saladworks Mozzarella contains approximately 7.7 grams of total fat per serving. If you’re on a low-fat or low-calorie diet, be aware of the fat content of this cheese and use it sparingly.
3. Allergen Information: Unfortunately, allergen information for Saladworks Mozzarella is not available on the website. This may be a challenge for individuals with specific dietary restrictions or allergies. It’s advisable to contact Saladworks directly for detailed allergen information if needed.

Bottom line

Saladworks Mozzarella is a delicious and versatile cheese that can enhance the flavor and nutritional value of your salads and other dishes. With its creamy texture, mild flavor and protein content, it offers a number of benefits. However, it’s important to be aware of its sodium and fat content, as well as its lack of allergen information. By incorporating Saladworks Mozzarella into your meals in moderation and considering your individual dietary needs, you can enjoy its delicious qualities while maintaining a balanced and healthy diet.

Questions and Answers

Is Saladworks mozzarella suitable for vegetarians?

Yes, Saladworks Mozzarella is suitable for vegetarians. It is made from pasteurized cow’s milk and does not contain animal rennet or enzymes.

Can I cook and melt Saladworks Mozzarella?

Absolutely! Saladworks Mozzarella is a versatile cheese that melts beautifully, making it ideal for use in a variety of recipes. You can enjoy its creamy texture and mild flavor by melting it on pizzas, adding it to pasta dishes, or even using it in sandwiches.

Is Saladworks mozzarella gluten free?

Based on the information available on the website, it is unclear if Saladworks Mozzarella is gluten free. If you have a gluten intolerance or sensitivity, it’s recommended that you contact Saladworks directly to inquire about any potential gluten-containing ingredients or cross-contamination risks.

Can I freeze Saladworks mozzarella?

While it is technically possible to freeze mozzarella, the texture and flavor may be affected. Mozzarella has a high moisture content and freezing can cause it to become rubbery or lose some of its creaminess. It is generally best to consume Saladworks Mozzarella fresh for the best culinary experience.

How long does Saladworks Mozzarella stay fresh?

The shelf life of Saladworks Mozzarella depends on several factors, including packaging and storage conditions. It is advisable to check the package for specific storage and expiration dates. In general, once opened, it is recommended that the cheese be consumed within a few days for optimal freshness.