Saladworks Lite Buttermilk Ranch Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Lite Buttermilk Ranch Dressing from Saladworks.

Calories

There are 70 calories in Lite Buttermilk Ranch Dressing.

70

Nutrition Facts

Serving Size 1 salad
Calories 70
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Whats the difference between Buttermilk Ranch and regular?

WHAT IS THE DIFFERENCE BETWEEN BUTTERMILK RANCH AND REGULAR RANCH? Buttermilk ranch, as it states in the name, includes the extra tanginess of the buttermilk flavor from slightly aged milk/cream.

Additional Information

Salad dressings play a key role in enhancing the taste and enjoyment of salads. One popular option that has gained attention is Saladworks Lite Buttermilk Ranch Dressing. In this expert article, we will explore the features, benefits, and drawbacks of this dressing to give you a comprehensive understanding of what it has to offer.

Features & Benefits

Saladworks Lite Buttermilk Ranch Dressing has several notable features that set it apart from other dressings on the market. Here are some key features to consider:

  1. Low-calorie option: For those watching their calorie intake, this dressing offers a lighter alternative. With only 70 calories per serving, you can enjoy the creamy goodness without compromising your dietary goals.
  2. Reduced fat: Lite Buttermilk Ranch Dressing contains 7 grams of total fat per serving, making it a great choice for those trying to limit their fat intake.
  3. High in Protein: This dressing offers a surprising 1 gram of protein per serving, which can help meet your daily protein needs and promote satiety.
  4. Moderate Sodium Levels: With 210 milligrams of sodium per serving, Saladworks Lite Buttermilk Ranch Dressing falls in the moderate range, allowing you to control your sodium intake while still enjoying the flavor.

Benefits:

In addition to its features, Saladworks Lite Buttermilk Ranch Dressing offers several benefits that make it an appealing choice for salad lovers. Let’s explore those benefits:

  1. Flavorful and Creamy: This dressing offers a delicious, tangy flavor with a creamy texture that adds depth and richness to your salads. The buttermilk infusion gives it a unique and pleasing flavor profile.
  2. Versatile use: Saladworks Lite Buttermilk Ranch Dressing can be used beyond salads. It can be used as a dipping sauce for vegetables, a condiment for sandwiches, or a flavorful topping for wraps, adding versatility to your culinary creations.
  3. Weight Watchers Friendly: If you’re following the Weight Watchers program, you’ll be happy to know that this dressing is a viable option. With its low calorie and reduced fat content, it can fit into your balanced meal plan.
  4. Suitable for dietary needs: Lite Buttermilk Ranch Dressing is gluten-free, making it suitable for those with gluten sensitivities or those on a gluten-free diet.

Disadvantages:

While Saladworks Lite Buttermilk Ranch Dressing has many advantages, it’s important to consider the disadvantages as well. Here are some potential drawbacks to be aware of:

  1. Limited nutritional information: The information provided on the site does not include a comprehensive breakdown of vitamins and minerals such as vitamin A, vitamin C, calcium, and iron. Therefore, if you rely on detailed nutritional information, you may find this lack of data inconvenient.
  2. Allergen and ingredient information: Allergen and ingredient information is not currently available for this dressing. If you have specific dietary restrictions or food allergies, it may be difficult to determine if this dressing meets your needs.
  3. Thin consistency: Compared to regular ranch dressing, Lite Buttermilk Ranch Dressing tends to be thinner in consistency. While this may be a personal preference, some people may prefer a thicker dressing.

Bottom Line

Saladworks Lite Buttermilk Ranch Dressing offers a low-calorie, reduced-fat option with a tangy, creamy flavor profile. Its versatility, Weight Watchers compatibility, and gluten-free nature make it an appealing choice for those looking for a delicious dressing for their salads and beyond. However, the lack of comprehensive nutritional information, limited allergen and ingredient details, and thinner consistency should be considered when making your decision. Overall, Saladworks Lite Buttermilk Ranch Dressing offers a tasty option to enhance your culinary creations and enhance your dining experience.

Questions and Answers

1. Can I use Saladworks Lite Buttermilk Ranch Dressing on a keto diet?

Saladworks Lite Buttermilk Ranch Dressing may not be suitable for a strict keto diet. It contains 2 grams of total carbohydrates per serving, which can add up if you are strictly limiting your carbohydrate intake. In addition, the dressing may contain ingredients such as buttermilk, which can contribute to the carb content. If you’re following a keto diet, it’s a good idea to check the ingredient list and nutritional information to make sure it’s in line with your dietary goals.

2. Is Saladworks Lite Buttermilk Ranch Dressing vegan?

No, Saladworks Lite Buttermilk Ranch Dressing is not vegan. It does contain buttermilk, which is a dairy product. If you are following a vegan diet, you may want to look for alternative dressings that are specifically labeled as vegan or dairy-free.



3. How long will Saladworks Lite Buttermilk Ranch Dressing keep in the refrigerator?

The shelf life of Saladworks Lite Buttermilk Ranch Dressing may vary depending on factors such as the specific product, storage conditions, and date of purchase. It is generally recommended to follow the expiration date or “best by” date printed on the package. Once opened, it is advisable to consume the dressing within a reasonable time frame, typically within a few weeks, to ensure freshness and quality.

4. Can I freeze Saladworks Lite Buttermilk Ranch Dressing?

Freezing Saladworks Lite Buttermilk Ranch Dressing is not recommended. Freezing can change the texture and consistency of the dressing, resulting in a less desirable taste and quality. It is best to store the dressing in the refrigerator and follow the manufacturer’s recommended storage guidelines.

5. Is Saladworks Lite Buttermilk Ranch Dressing suitable for people with lactose intolerance?

Saladworks Lite Buttermilk Ranch Dressing contains buttermilk, which is derived from dairy products. If you are lactose intolerant, the amount of lactose in the dressing may vary depending on the manufacturing process. Some people with lactose intolerance may be able to tolerate small amounts of lactose, while others may need to avoid it altogether. It is advisable to consult with a healthcare professional or registered dietitian for personalized guidance regarding your specific dietary needs and lactose intolerance management.