Nutrition facts and Weight Watchers points for Glazed Pecans from Saladworks.
Calories
There are 150 calories in Glazed Pecans.
Nutrition Facts
Serving Size | 1 salad | |
Calories | 150 | |
Calories From Fat | 99 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 110mg | 5% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 1g | 4% |
Sugars | 10g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Saladworks
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to adding a touch of indulgence and crunch to your salads, Saladworks Glazed Pecans are a delightful choice. These delicious treats not only enhance the flavor and texture of your salad, but also provide a host of nutritional benefits. In this expert article, we will explore the features, benefits, and drawbacks of Saladworks Glazed Pecans to provide you with valuable insight before you indulge in this delicious salad topping.
Features:
Saladworks Glazed Pecans have several distinctive features that set them apart as a premium salad topping option. Here are a few notable features:
- Rich flavor profile: These glazed pecans offer a harmonious blend of the sweetness of brown sugar and corn syrup, combined with the nutty richness of pecans. The result is a delicious treat that adds depth and complexity to any salad.
- Crunchy texture: Pecans are carefully coated to achieve a delightful crunch that adds a satisfying crunch to your salad. The textural contrast they provide enhances the overall enjoyment of your meal.
Benefits:
Saladworks Glazed Pecans offer more than just great taste. They also bring several nutritional benefits to the table:
- Heart-healthy fats: Pecans are rich in monounsaturated fats, which have been linked to heart health benefits. These healthy fats can help lower bad cholesterol and reduce the risk of cardiovascular disease when consumed as part of a balanced diet.
- Essential nutrients: Pecans are a good source of several essential nutrients, including thiamin, phosphorus, zinc, magnesium, manganese, iron, copper and vitamin E. These nutrients play a critical role in supporting overall health and well-being.
- Satisfaction and weight management: The combination of healthy fats, protein and fiber in Saladworks Glazed Pecans can help increase satiety and promote fullness. Incorporating these pecans into your salad can help control appetite and support weight management goals.
Disadvantages:
While Saladworks Glazed Pecans offer numerous benefits, it’s important to consider a few potential drawbacks:
- Calorie content: Glazed pecans are relatively high in calories due to the added sugars and fats used in the glazing process. It’s important to monitor portion sizes to avoid excessive calorie intake, especially if you’re watching your overall calorie consumption.
- Added sugars: Brown sugar and corn syrup are used in the glaze process, which contributes to the sweet and irresistible taste of the pecans. However, individuals with dietary restrictions or who are trying to reduce their sugar intake should be aware of the added sugars in this product.
Bottom line:
Saladworks Glazed Pecans offer a delightful combination of taste, texture and nutritional benefits. These delicious salad toppings provide heart-healthy fats, essential nutrients, and satiety. However, they should be consumed in moderation due to their calorie and added sugar content. By thoughtfully incorporating Saladworks Glazed Pecans into your salads, you can enhance your dining experience while enjoying the goodness of pecans. So go ahead, indulge in moderation and enjoy the irresistible taste of Saladworks Glazed Pecans in your next salad creation.
Questions and Answers
Are Saladworks Glazed Pecans suitable for individuals with dietary restrictions?
While Saladworks Glazed Pecans can be a delightful addition to your salad, they contain added sugars and fats. Individuals with dietary restrictions, such as those following a low-sugar or low-fat diet, should consume them in moderation and consider alternative options that align with their specific dietary needs.
Can Saladworks Glazed Pecans be enjoyed by individuals with nut allergies?
Unfortunately, Saladworks Glazed Pecans may not be suitable for individuals with nut allergies. Pecans are tree nuts, and cross-contamination can occur during processing or packaging. It is crucial to read the packaging carefully and consult with a healthcare professional if you have a nut allergy or any concerns.
How can I incorporate Saladworks Glazed Pecans into my diet beyond salads?
Saladworks Glazed Pecans can be a versatile ingredient beyond salads. You can use them as a topping for yogurt, oatmeal, or desserts like ice cream. They can also be enjoyed as a snack on their own. Remember to consider the added calories and sugars when incorporating them into other dishes.
Can I make my own glazed pecans at home?
Yes, you can make your own glazed pecans at home. There are several recipes that involve coating pecans with a glaze made from ingredients such as brown sugar, corn syrup, and butter. By following a recipe, you can adjust the sweetness and flavor to your liking while controlling the quality and quantity of ingredients used.
How should I store Saladworks Glazed Pecans to keep them fresh?
To keep Saladworks Glazed Pecans fresh, we recommend storing them in an airtight container in a cool, dry place. This will help preserve their texture and prevent them from going stale. Avoid exposing them to heat or direct sunlight as this may affect their quality.