Saladworks Garden Fresh Pea Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Garden Fresh Pea Soup from Saladworks.

Calories

There are 14 calories in Garden Fresh Pea Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to healthy and satisfying soups, Saladworks’ Garden Fresh Pea Soup stands out as a delicious option that combines taste with nutritional benefits. Packed with vibrant flavors and nutritious ingredients, this soup is a delightful choice for those looking for a healthy and flavorful meal. In this article, we will explore the features, benefits, and drawbacks of Saladworks’ Garden Fresh Pea Soup.

Features:

Saladworks’ Garden Fresh Pea Soup offers several notable features that make it a standout option:

1. Fresh and healthy ingredients: This soup is made with high-quality, garden-fresh peas and a blend of other carefully selected ingredients. The use of fresh produce ensures that you get the best flavors and nutritional value in every spoonful.
2. Low in calories: For those watching their calorie intake, this soup is a great choice. With just 14 calories per serving, you can enjoy a satisfying bowl without compromising your dietary goals.
3. Balanced macronutrient profile: Garden Fresh Pea Soup provides a good balance of macronutrients. It contains 4 grams of protein, 8 grams of carbohydrates, and 3 grams of fat per serving. This combination provides energy, helps you feel full, and supports overall health.

Benefits:

Enjoying Saladworks Garden Fresh Pea Soup offers several benefits that contribute to a well-rounded and nutritious diet:

1. Rich in Protein: Peas are an excellent plant-based source of protein, and this soup provides a remarkable 4 grams of protein per serving. Protein is essential for building and repairing tissues, supporting immune function, and promoting satiety.
2. Low Fat: With only 3 grams of fat per serving, this soup is a smart choice for those looking to maintain a balanced diet. The low fat content can be especially beneficial for those looking to manage their weight or reduce their overall fat intake.
3. Good source of fiber: While the exact fiber content is not listed on the website, peas are known to be a good source of fiber. Including fiber in your diet can aid digestion, promote regular bowel movements, and contribute to a feeling of fullness.
4. Nutritious ingredients: Peas are rich in essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients play an important role in supporting overall health, immune function, and maintaining healthy bones.

Disadvantages:

While Saladworks’ Garden Fresh Pea Soup offers numerous benefits, it’s important to consider a few potential drawbacks:

1. Allergen Information: The website does not provide specific allergen information for this soup. It is important to be cautious if you have any known allergies or dietary restrictions. It is recommended that you contact Saladworks directly or consult with their staff to ensure that the soup is suitable for your needs.
2. Incomplete nutritional information: The website does not provide comprehensive nutritional information, including exact fiber content and specific amounts of certain vitamins and minerals. This lack of detailed information may be a limitation for individuals who require precise nutritional data.
3. Availability: Saladworks’ Garden Fresh Pea Soup may not be available in all locations or during certain seasons. It is recommended that you check with your local Saladworks restaurant to confirm availability before planning to enjoy this particular soup.

Conclusion

Saladworks Garden Fresh Pea Soup is a nutritious and flavorful option that can be enjoyed as part of a balanced diet. With its fresh ingredients, low calorie count, and balanced macronutrient profile, it offers several benefits for those seeking a satisfying and health-conscious meal. However, it is important to consider the potential drawbacks, such as lack of allergen information and incomplete nutritional information. By understanding its features, benefits, and limitations, you can make an informed decision about adding Saladworks Garden Fresh Pea Soup to your culinary repertoire.

Questions and Answers

Is Saladworks Garden Fresh Pea Soup suitable for vegetarians and vegans?

Yes, Saladworks’ Garden Fresh Pea Soup is a vegetarian and vegan-friendly option. It is made with plant-based ingredients, including fresh peas, and contains no animal products.

Does Saladworks’ Garden Fresh Pea Soup contain gluten?

The website does not provide specific information about the presence of gluten in Garden Fresh Pea Soup. If you have a gluten intolerance or celiac disease, it is recommended that you contact Saladworks directly or consult with their staff to inquire about potential gluten-containing ingredients or cross-contamination risks.

Can I customize Saladworks’ Garden Fresh Pea Soup with additional toppings or ingredients?

The website does not mention any customization options for the Garden Fresh Pea Soup. However, Saladworks restaurants often offer a variety of toppings and additions to their menu items. It is best to check with the staff at your local Saladworks restaurant about the availability of customization options for this particular soup.

Does Saladworks Garden Fresh Pea Soup contain any artificial additives or preservatives?

The website does not provide any information regarding the presence of artificial additives or preservatives in the Garden Fresh Pea Soup. However, Saladworks is known for using fresh and healthy ingredients in their menu items. It is recommended that you contact Saladworks directly or speak to their staff for more detailed information about the soup’s ingredients and preparation methods.

Can I order Saladworks’ Garden Fresh Pea Soup to go or for delivery?

The availability of Saladworks’ Garden Fresh Pea Soup for take-out or delivery may vary depending on the individual Saladworks location and its specific policies. It is recommended that you check with your local Saladworks restaurant for takeout and delivery options, as well as any fees or restrictions that may apply.