Saladworks Fire Roasted Cabo Jack Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Fire Roasted Cabo Jack Salad from Saladworks.

Calories

There are 389 calories in Fire Roasted Cabo Jack Salad.

389

Nutrition Facts

Serving Size 1 salad
Calories 389
Calories From Fat 173
Amount Per Serving % Daily Value*
Total Fat 19.2g 30%
Saturated Fat 8.5g 43%
Trans Fat 0g  
Cholesterol 71mg 24%
Sodium 553mg 23%
Total Carbohydrates 31g 10%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 25g 50%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious and nutritious salads, Saladworks has earned a reputation for offering a wide variety of options. One of their standout creations is the Fire Roasted Cabo Jack Salad. Packed with flavorful ingredients and vibrant colors, this salad is a tempting choice for the health-conscious. Let’s take a closer look at its features, benefits, and potential drawbacks.

Salad Features

Fire Roasted Cabo Jack Salad is a combination of carefully selected ingredients that work together to create a unique and satisfying flavor profile. While the exact recipe and allergen information is not provided on the page, we can still appreciate the general attributes of this salad.
The salad likely contains fire-roasted vegetables, such as peppers and corn, which add a smoky and slightly charred flavor. The inclusion of Cabo Jack cheese, known for its creamy texture and mild flavor, adds richness and enhances the overall flavor experience. It is also likely to contain a blend of fresh greens that provide essential nutrients and a crunchy texture.

Benefits:

  1. Nutritious: Salads are often praised for their nutritional value, and Fire Roasted Cabo Jack Salad is no exception. With a mix of vegetables and leafy greens, it offers an array of vitamins, minerals, and fiber that are essential to a healthy diet.
  2. Flavorful combination: The combination of fire-roasted vegetables and Cabo Jack cheese brings a delightful contrast of flavors to the salad. The smokiness of the roasted vegetables perfectly complements the creamy and mild flavor of the cheese, resulting in a satisfying and enjoyable eating experience.
  3. Customization Options: Saladworks is known for its customization options, which allow customers to personalize their salads to their liking. This means they can add or remove ingredients, choose from a variety of dressings, and even opt for protein toppings such as grilled chicken or shrimp to increase the nutritional value and satiety of the salad.

Disadvantages:

  1. Limited information: A shortcoming of the provided website is the lack of detailed information regarding allergens and specific ingredients for the Fire Roasted Cabo Jack Salad. This may be a concern for individuals with dietary restrictions or food sensitivities who need to carefully monitor their intake.
  2. Calories: While salads are generally considered a healthy option, it’s important to note that the Fire Roasted Cabo Jack Salad contains 389 calories. Depending on your dietary goals, this number of calories may be higher than desired for a single meal. It’s important to consider portion size and the overall balance of your daily caloric intake when incorporating this salad into your diet.

Bottom Line

The Fire Roasted Cabo Jack Salad from Saladworks offers a tantalizing combination of flavors and a number of potential health benefits. With its nutrient-dense ingredients and customization options, it may be an excellent choice for individuals seeking a satisfying and nutritious meal option. However, the limited information provided on the website and the caloric content should be taken into consideration when incorporating this salad into your overall dietary plan. Remember to make informed choices based on your individual needs and goals.

Questions and Answers

What are the ingredients in the Fire Roasted Cabo Jack Salad?

Since the specific ingredients for the Fire Roasted Cabo Jack Salad are not listed on the website, we can make an educated guess. The salad likely includes fire-roasted vegetables such as peppers and corn, Cabo Jack cheese, and a mix of fresh greens. However, it’s important to note that the exact recipe may vary.

Can I customize the Fire Roasted Cabo Jack Salad to my liking?

Yes, Saladworks is known for its customization options. You can personalize your Fire Roasted Cabo Jack Salad by adding or removing ingredients, choosing from a variety of dressings, and even selecting protein toppings such as grilled chicken or shrimp. This allows you to tailor the salad to your specific taste preferences and dietary needs.

Is the Fire Roasted Cabo Jack Salad a healthy choice?

The Fire Roasted Cabo Jack Salad can be a healthy choice due to its nutrient-rich ingredients, including vegetables and leafy greens. However, it’s important to consider portion size and the overall balance of your diet. The salad contains 389 calories, so if you’re watching your calorie intake, it’s important to factor this into your meal planning.

Does the Fire Roasted Cabo Jack Salad contain any allergens?

The website does not provide specific allergen information for the Fire Roasted Cabo Jack Salad. If you have food allergies or sensitivities, it’s recommended that you contact Saladworks directly or consult with their staff to ensure that the salad is suitable for your dietary needs.

What are the possible disadvantages of the Fire Roasted Cabo Jack Salad?

One potential drawback is the limited information provided on the website regarding allergens and specific ingredients. This may be a concern for individuals with dietary restrictions or food sensitivities. In addition, the salad contains 389 calories, which may be higher than desired for a single meal depending on your dietary goals. It’s important to consider these factors when incorporating the salad into your overall dietary plan.