Saladworks Corn Bean Blend Nutrition Facts

Nutrition facts and Weight Watchers points for Corn Bean Blend from Saladworks.

Calories

There are 23 calories in Corn Bean Blend.

23

Nutrition Facts

Serving Size 1 salad
Calories 23
Calories From Fat 1
Amount Per Serving % Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Saladworks, a renowned name in the world of fresh and healthy salads, offers a delicious treat for salad lovers with their Corn Bean Blend. Packed with wholesome ingredients and bursting with flavor, this salad option is a perfect choice for those looking for a nutritious and satisfying meal. Let’s explore the features, pros, and cons of this delicious creation.

Features:

The Corn Bean Blend from Saladworks combines a harmonious blend of ingredients to create a salad that is both visually appealing and packed with flavor. Here are some notable features of this tantalizing dish:

  1. Healthy ingredients: The salad features a combination of corn and beans as its base, providing a rich source of fiber, protein and essential nutrients.
  2. Fresh and Crisp: Saladworks prides itself on using fresh, high-quality ingredients. The corn and beans are crisp, which enhances the overall texture and flavor of the salad.
  3. Versatile: The Corn Bean Blend can be enjoyed on its own or as a delicious side dish to complement your main course. Its versatility allows it to be paired with a variety of proteins or enjoyed on its own for a light and refreshing option.

Benefits:

Enjoying Saladworks’ Corn Bean Blend has a number of benefits that contribute to a healthy and balanced diet. Here are some of the benefits of incorporating this salad into your meal plan:

  1. Nutrient-rich: The combination of corn and beans ensures that you get a good balance of essential nutrients, including vitamins, minerals, and antioxidants. These nutrients play a critical role in supporting overall health and wellness.
  2. Fiber: Salad is an excellent source of fiber, which helps improve digestion and promotes a feeling of fullness. Adequate fiber intake may also help regulate cholesterol levels and maintain a healthy weight.
  3. Protein powerhouse: With a high protein content, the Corn Bean Blend provides a satisfying and nutritious option for individuals looking to meet their protein needs. Protein is essential for muscle repair and growth, as well as a source of sustained energy.
  4. Low-calorie option: For those watching their calorie intake, the Corn Bean Blend is a great choice. With only 23 calories per serving, you can enjoy a tasty and satisfying salad without compromising your dietary goals.

Downside:

While Saladworks’ Corn Bean Blend offers many benefits, it’s important to consider some potential drawbacks:

  1. Allergen Information: At the time of this writing, allergen information is not available for this specific item. Individuals with food allergies or intolerances should exercise caution and seek further information before consuming this salad.
  2. Ingredient Details: The detailed ingredient list is also not available at this time. If you have specific dietary restrictions or preferences, it is recommended that you contact Saladworks to ensure this salad meets your needs.
  3. Personal taste: As with any food, personal taste preferences may vary. While the Corn Bean Blend is designed to be flavorful and satisfying, individual palates may differ and some individuals may prefer different salad combinations.

Conclusion

Saladworks’ Corn Bean Blend is a delicious and nutritious salad option that offers a number of benefits for health-conscious individuals. Packed with healthy ingredients, it provides a satisfying mix of flavors, textures, and essential nutrients. However, it’s important to consider the limitations of potential allergens and ingredient information, as well as personal taste preferences. Incorporating this salad into your meal plan can be a delicious way to support a healthy lifestyle and enjoy the goodness of fresh, flavorful ingredients.

Questions and Answers

Can I customize the ingredients in Saladworks’ Corn Bean Blend?

Saladworks is known for its customization options. While the specific details are not provided on the website, it’s worthwhile to contact the Saladworks staff to inquire about customizing the ingredients in their Corn Bean Blend. They may be able to accommodate certain requests based on availability and dietary preferences.

Is the Corn Bean Blend suitable for people with food allergies or intolerances?

Unfortunately, allergen information for the Corn Bean Blend is not currently available on the website. It is recommended that individuals with food allergies or intolerances exercise caution and contact Saladworks directly to inquire about potential allergens in the salad. They can provide more specific information to help you make an informed decision.

What is the recommended serving size for the Corn Bean Blend?

The recommended serving size for the Corn Bean Blend is one salad. However, if you have specific dietary goals or restrictions, it’s a good idea to consult with a nutritionist or healthcare professional to determine the appropriate serving size for your needs.



Can the Corn Bean Blend be enjoyed as a complete meal?

Yes, Corn Bean Blend can be enjoyed as a complete meal. It contains a balanced combination of protein, carbohydrates and fiber, making it a satisfying option on its own. However, if you prefer a heartier or more substantial meal, you may consider adding a protein source or pairing it with other dishes to create a well-rounded meal.

Is Corn Bean Blend suitable for vegetarians or vegans?

Based on the information provided, the Corn Bean Blend does not contain any explicitly animal-based ingredients. However, without the detailed ingredient list, it’s difficult to determine if it meets specific dietary preferences, such as vegetarian or vegan diets. To ensure that it meets your dietary needs, it’s recommended that you contact Saladworks directly for more information about the ingredients used in the Corn Bean Blend.