Nutrition facts and Weight Watchers points for Chow Mein Noodles from Saladworks.
Calories
There are 70 calories in Chow Mein Noodles.
Nutrition Facts
Serving Size | 1 salad | |
Calories | 70 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 30mg | 1% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Saladworks
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a tasty and satisfying meal, Saladworks Chow Mein Noodles are a delightful choice. These noodles are a key ingredient in a popular salad offered by Saladworks, a well-known restaurant chain. Packed with flavor and nutritional value, Chow Mein Noodles add a unique touch to your salads. In this expert article, we will explore the features, benefits, and drawbacks of Saladworks Chow Mein Noodles.
Features:
Saladworks Chow Mein Noodles are a versatile addition to your salad. Here are some notable features:
- Crispy and crunchy texture: These noodles provide a satisfying crunch that contrasts nicely with the other ingredients in your salad.
- Mild flavor: The noodles have a mild flavor that complements the overall taste of your salad without overpowering other ingredients.
- Easy to incorporate: Saladworks Chow Mein Noodles can be easily incorporated into any salad creation, allowing you to customize your meal to your liking.
Benefits:
Enjoying Saladworks Chow Mein Noodles in your salad offers several benefits:
- Low in calories: With only 70 calories per serving, these noodles are a great choice for individuals looking for a lighter meal option.
- High in protein: Each serving of Chow Mein Noodles provides 8 grams of protein, which can help keep you feeling full and support muscle health.
- Good source of carbohydrates: Chow Mein Noodles contain 32 grams of carbohydrates per serving, providing your body with a valuable source of energy.
- Suitable for Dietary Preferences: Saladworks Chow Mein Noodles are made with plant-based ingredients, making them suitable for those on vegetarian or vegan diets.
Disadvantages:
While Saladworks Chow Mein Noodles offer numerous benefits, it’s important to consider the following drawbacks:
- Limited nutritional information: The site does not provide detailed information about the vitamins and minerals found in Chow Mein Noodles, which may be important for individuals with special dietary needs.
- Allergen information not available: Allergen information for Saladworks Chow Mein Noodles is not provided on the website. This lack of information may pose a challenge for individuals with food allergies or intolerances.
- Ingredient information not available: The specific ingredients used to make Saladworks Chow Mein Noodles are not listed on the website. This may make it difficult for individuals with dietary restrictions or preferences to make informed choices.
Conclusion
Saladworks Chow Mein Noodles are a delicious and nutritious addition to any salad. With their crispy texture, mild flavor and impressive nutritional profile, they offer a satisfying and healthy eating experience. However, it’s important to consider the limited nutritional and ingredient information available, as well as the lack of allergen information. As with any food, it’s recommended that Saladworks Chow Mein Noodles be consumed in moderation as part of a well-balanced diet.
Questions and Answers
Can I customize my Saladworks Chow Mein Noodle Salad?
Yes, you can! Saladworks offers a variety of toppings and dressings that you can choose from to customize your salad to your liking. Feel free to add other ingredients such as vegetables, proteins, or additional toppings to make your salad even more delicious and nutritious.
Are Saladworks Chow Mein Noodles suitable for vegetarians and vegans?
Yes, Saladworks Chow Mein Noodles are suitable for both vegetarians and vegans. They are made with plant-based ingredients and contain no animal products. However, it’s always a good idea to check the other ingredients and dressings you choose to make sure they are compatible with your dietary preferences.
Are Saladworks Chow Mein noodles gluten free?
Unfortunately, the website does not provide information regarding the gluten content of Saladworks Chow Mein Noodles. If you have a gluten intolerance or sensitivity, it’s best to consult with the Saladworks staff or visit their official website for more detailed information about allergens and dietary restrictions.
How many calories are in a serving of Saladworks Chow Mein?
One serving of Saladworks Chow Mein Noodles contains 70 calories. This makes them a relatively low-calorie option, which can be beneficial for people who are watching their calorie intake or trying to maintain a healthy weight.
Can I find nutrition information for Saladworks Chow Mein Noodles other than calories?
Unfortunately, the website does not provide detailed information on the specific vitamins, minerals, or other nutritional components found in Saladworks Chow Mein Noodles. For more in-depth nutritional information, we recommend that you contact Saladworks directly or consult a registered dietitian who can provide personalized guidance based on your dietary needs and goals.