Saladworks Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken from Saladworks.

Calories

There are 41 calories in Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a healthy and satisfying meal option, Saladworks Chicken is a great choice. Packed with essential nutrients and low in calories, Saladworks Chicken offers a number of benefits for those looking to maintain a balanced diet. Let’s explore its features, pros, and cons.

Features & Benefits

Saladworks Chicken is a lean source of protein, providing approximately 32 grams of protein per serving. Protein is an essential macronutrient that plays a vital role in supporting muscle growth, repair, and overall health. In addition, Saladworks Chicken is low in carbohydrates, with zero grams of carbohydrates per serving. This makes it suitable for individuals on low-carb or ketogenic diets. The chicken also contains 4 grams of fat, with minimal saturated fat.

Benefits:

1. High protein content: Protein is essential for several bodily functions, including building and repairing tissues, supporting immune function, and providing a sense of satiety. Incorporating Saladworks Chicken into your meals can help meet your daily protein needs, especially for individuals who exercise regularly or are looking to build and maintain muscle mass.
2. Low-calorie option: Saladworks Chicken is relatively low in calories, with only 41 calories per serving. This makes it a great choice for those who are watching their calorie intake or trying to achieve weight loss goals. By adding Saladworks Chicken to your salads or grain bowls, you can enjoy a tasty and satisfying meal without compromising your calorie goals.
3. Versatile and Customizable: Saladworks Chicken can be incorporated into a variety of dishes, allowing for versatility in meal planning. Whether you prefer it in a salad, grain bowl, wrap, or as a protein addition to another meal, Saladworks Chicken offers flexibility to meet your personal tastes and dietary preferences. You can pair it with a variety of vegetables, dressings, and grains to create a nutritious and delicious meal.

Disadvantages:

While Saladworks Chicken offers many benefits, it’s important to consider the potential drawbacks:

1. Limited nutritional information: The website does not provide comprehensive details on the allergens, ingredients, or vitamins and minerals present in Saladworks Chicken. This lack of information may be a limitation for individuals with specific dietary restrictions or those seeking accurate nutritional information.
2. Sodium Content: The chicken contains 131 mg of sodium per serving, which may be a concern for individuals who need to limit their sodium intake due to health conditions such as high blood pressure or kidney problems. It’s important to be aware of your total sodium intake and consider other ingredients in your meal to ensure a balanced sodium intake.
3. Lack of allergen and ingredient information: The website states that allergen and ingredient information for Saladworks Chicken is not currently available. For individuals with food allergies or sensitivities, it is critical to have access to this information in order to make informed choices and avoid potential adverse reactions.

Conclusion

Saladworks Chicken is a nutritious and versatile protein option that can be enjoyed in a variety of meals. Its high protein content, low calorie count, and customizable nature make it an appealing choice for individuals looking to maintain a balanced diet. However, the limited nutritional information, sodium content, and lack of allergen and ingredient details should be taken into consideration when incorporating Saladworks Chicken into your meal planning. As always, it’s best to consult with a healthcare professional or registered dietitian to determine how Saladworks Chicken fits into your specific dietary needs and goals.

Questions and Answers

Is Saladworks Chicken a good protein source?

Yes, Saladworks Chicken is a great source of protein, providing approximately 32 grams of protein per serving. Protein is essential for several bodily functions, including muscle growth, repair and overall health.

Can Saladworks Chicken help me lose weight?

Yes, Saladworks Chicken can help you lose weight. It is relatively low in calories, with only 41 calories per serving. Incorporating it into your meals can provide a satisfying and tasty protein option while keeping your calorie intake in check.

What are the recommended ways to enjoy Saladworks Chicken?

Saladworks Chicken is a versatile ingredient that can be enjoyed in a variety of ways. It can be added to salads, grain bowls, wraps, or used as a protein addition to any meal. Feel free to combine it with your favorite vegetables, dressings and whole grains to create a nutritious and delicious meal.

Does Saladworks Chicken contain allergens?

The provided web page does not provide specific information about allergens present in Saladworks Chicken. It is advisable to exercise caution if you have food allergies or sensitivities. Contact Saladworks directly or consult with their staff to obtain accurate allergen information before consuming the product.

How much sodium is in Saladworks Chicken?

Saladworks Chicken contains 131 mg of sodium per serving. While this amount may vary depending on individual dietary needs and restrictions, it is important to be aware of your total sodium intake, especially if you need to limit your sodium intake due to health conditions. Consider other ingredients in your meal to ensure a balanced sodium intake.