Nutrition facts and Weight Watchers points for Butternut Squash Soup from Saladworks.
Calories
There are 80 calories in Butternut Squash Soup.
Nutrition Facts
| Serving Size | ? | |
| Calories | 80 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 410mg | 17% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Saladworks
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to comforting and nutritious soups, Saladworks’ Butternut Squash Soup stands out as a flavorful and satisfying option. Packed with a blend of healthy ingredients, this soup offers a delightful combination of flavor and nutrition. In this expert article, we will explore the features, benefits, and drawbacks of Saladworks’ Butternut Squash Soup to give you a complete understanding of this delicious dish.
A Healthy Blend of Ingredients
Saladworks’ Butternut Squash Soup is made with a carefully selected blend of ingredients that work together to create a rich and creamy flavor profile. The key components of this soup include butternut squash, olive oil, butter, shallot, garlic, vegetable broth, maple syrup, and nutmeg. This combination results in a soup with a slightly sweet and nutty flavor, making it a perfect choice for those looking for a comforting and flavorful meal.
Benefits of Saladworks Butternut Squash Soup
- Nutritious: Butternut squash, the star ingredient in this soup, is a nutritional powerhouse. It is loaded with essential vitamins and minerals, including vitamin A, vitamin C, and potassium. These nutrients help maintain a healthy immune system, support healthy vision, and regulate blood pressure.
- Antioxidant properties: The presence of antioxidants, such as vitamin C and vitamin E, in butternut squash offers numerous health benefits. Antioxidants help fight inflammation in the body, potentially reducing the risk of chronic disease.
- Diet Friendly: With just 80 calories per serving, Saladworks’ Butternut Squash Soup is a satisfying and low-calorie option for those watching their calorie intake. It also contains 4 grams of protein, which can help promote satiety and muscle maintenance.
- Versatile and customizable: This soup serves as a versatile base that can be customized to suit personal preferences. Feel free to experiment with additional seasonings or garnishes to spice up the flavor and enhance your dining experience.
Considerations
While Saladworks’ Butternut Squash Soup offers many benefits, it is important to consider potential drawbacks:
- Sodium content: Each serving of the soup contains 410 mg of sodium, which is 17% of the recommended daily value. Individuals with dietary restrictions or concerns about sodium intake should consume this soup in moderation or consider alternative options.
Conclusion
Saladworks’ Butternut Squash Soup is a delicious and nutritious choice for soup lovers. With its flavorful blend of ingredients and numerous health benefits, this soup is a satisfying meal option. However, it is important for those with special dietary needs to be aware of the sodium content. Overall, Saladworks’ Butternut Squash Soup is a delicious addition to any menu, offering a delightful combination of flavor and nutrition.
Disclaimer: The information provided in this article is based on the available content of the provided URL and general knowledge. It is always recommended to refer to official sources and consult with a healthcare professional or nutritionist for personalized dietary advice and information.
Questions and Answers
What are the main ingredients in Saladworks’ Butternut Squash Soup?
Saladworks’ Butternut Squash Soup is made with a blend of butternut squash, olive oil, butter, shallot, garlic, vegetable broth, maple syrup, and nutmeg. This combination creates a delightful flavor profile that is slightly sweet and nutty.
Is Saladworks’ Butternut Squash Soup a healthy option?
Yes, Saladworks’ Butternut Squash Soup offers several health benefits. Butternut squash is rich in vitamins A and C, as well as potassium, which supports immune function, vision health, and blood pressure regulation. Additionally, the soup is low in calories, with only 80 calories per serving.
Can I customize Saladworks’ Butternut Squash Soup according to my taste?
Absolutely! Saladworks’ Butternut Squash Soup serves as a versatile base that can be customized to suit your preferences. Feel free to experiment with additional seasonings, herbs, or garnishes to enhance the flavor and make it uniquely yours.
Is Saladworks’ Butternut Squash Soup suitable for individuals with dietary restrictions?
While Saladworks’ Butternut Squash Soup is generally a healthy option, it is important to note that each serving contains 410mg of sodium, which accounts for 17% of the recommended daily intake. If you have specific dietary restrictions or concerns about sodium intake, it is advisable to consume this soup in moderation or consult with a healthcare professional or nutritionist.
Can I find allergen and ingredient information for Saladworks’ Butternut Squash Soup?
Unfortunately, the provided information does not include allergen or ingredient details for Saladworks’ Butternut Squash Soup. It is recommended to reach out to Saladworks directly or refer to their official website for the most accurate and up-to-date information regarding allergens and ingredients.