Saladworks Broccoli Cheddar Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Broccoli Cheddar Soup from Saladworks.

Calories

There are 19 calories in Broccoli Cheddar Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to comforting and flavorful soups, Saladworks Broccoli Cheddar Soup is a popular choice. Packed with the goodness of broccoli and the creamy richness of cheddar cheese, this soup is a delightful option for soup lovers. In this expert article, we will delve into the features, benefits, and drawbacks of Saladworks Broccoli Cheddar Soup, shedding light on what makes it a noteworthy addition to your menu.

Features:

1. Velvety texture: Saladworks Broccoli Cheddar Soup is known for its smooth and velvety texture achieved by incorporating half & half and freshly grated cheddar cheese into the soup. Each spoonful offers a luxurious mouthfeel that will satisfy your craving for a rich and comforting soup.

1. Flavorful ingredients: The soup is made with a flavorful base of caramelized onion and garlic that adds depth and complexity to the overall flavor. In addition, the soup is thickened with a roux, a mixture of butter and flour that gives the broth a creamy consistency.
2. Healthy vegetable broth: One of the outstanding features of Saladworks Broccoli Cheddar Soup is the generous inclusion of fresh broccoli and carrots. These vegetables not only add vibrant color, but also provide essential nutrients, fiber and antioxidants to the soup, making it a nutritious choice.

Benefits:

1. Low-calorie option: For individuals watching their calorie intake, Saladworks Broccoli Cheddar Soup offers a relatively low-calorie option. With only 19 calories per serving, this soup allows you to enjoy a satisfying and flavorful meal without compromising your dietary goals.

1. Supports digestive health: Broccoli, an integral ingredient in this soup, is rich in fiber, which aids in digestion and promotes a healthy bowel. The presence of fiber in the soup may help regulate bowel movements and contribute to a well-functioning digestive system.
2. Nutrient-rich profile: In addition to being low in calories, Saladworks Broccoli Cheddar Soup is packed with essential nutrients. Broccoli is a powerhouse of vitamins, including vitamin A and vitamin C, which are known for their immune-boosting properties. It also contains protein and calcium, which are important for maintaining healthy bones and muscles.

Disadvantages:

1. High fat content: While Saladworks Broccoli Cheddar Soup offers a flavorful and indulgent experience, it is important to note that it is relatively high in fat. With 12 grams of fat per serving, individuals following a low-fat diet may need to moderate their intake or consider alternative options.

1. Sodium Content: The soup contains 70 milligrams of sodium per serving, which may be a concern for individuals on low-sodium diets or those with special dietary restrictions. It is advisable to monitor sodium intake and consider portion control if necessary.

Conclusion:
Saladworks Broccoli Cheddar Soup combines the goodness of fresh vegetables, rich flavors, and a smooth texture to create a satisfying and nutritious soup option. With its low calorie content, fiber-rich ingredients, and essential nutrients, this soup can be a valuable addition to a balanced diet. However, it is important to be aware of its higher fat and sodium content, especially for those with special dietary needs. Overall, Saladworks Broccoli Cheddar Soup is a delicious and healthy choice for soup lovers looking for a comforting and nutritious meal option.

Questions and Answers

1. What are the main ingredients in Saladworks Broccoli Cheddar Soup?

The key ingredients in Saladworks Broccoli Cheddar Soup are fresh broccoli, carrots, caramelized onions, garlic, half & half, and freshly grated cheddar cheese. These ingredients come together to create a flavorful and creamy soup.

2. Can Saladworks Broccoli Cheddar Soup be used in a weight loss diet?

Saladworks Broccoli Cheddar Soup can be part of a weight loss diet due to its low calorie content. With only 19 calories per serving, it can be enjoyed as a filling and satisfying option while keeping calorie intake in check. However, it is important to consider the overall balance of your diet and portion sizes.

3. Are there any allergens in the soup?

Allergen information for Saladworks Broccoli Cheddar Soup is not currently available. If you have specific dietary concerns or allergies, it is recommended that you contact Saladworks directly or consult with their staff to ensure the soup is safe for consumption.

4. Can I eat Saladworks Broccoli Cheddar Soup if I have dietary restrictions?

Individuals with dietary restrictions, such as those on low-fat or low-sodium diets, should use caution when consuming Saladworks Broccoli Cheddar Soup. The soup is relatively high in fat and contains 70 milligrams of sodium per serving. It is recommended that you moderate your intake or consider alternative options based on your specific dietary needs.

5. Can I customize the soup to my liking?

While Saladworks Broccoli Cheddar Soup is typically served as is, you may contact Saladworks to inquire about customization options. However, it is important to note that changes to the original recipe may alter the nutritional profile of the soup. Consulting with the restaurant staff and being mindful of ingredient choices can help you customize the soup to better suit your preferences and dietary needs.