Nutrition facts and Weight Watchers points for Bleu Crumbles from Saladworks.
Calories
There are 33 calories in Bleu Crumbles.
Nutrition Facts
Serving Size | 1 salad | |
Calories | 33 | |
Calories From Fat | 24 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.7g | 4% |
Saturated Fat | 1.8g | 9% |
Trans Fat | 0g | |
Cholesterol | 7mg | 2% |
Sodium | 132mg | 6% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Saladworks
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Saladworks is known for its fresh and delicious salad options, and one of their most popular ingredients is Bleu Crumbles. These crumbles add a burst of flavor and texture to your salad, making them a delightful choice for salad lovers. In this article, we will explore the features, benefits, and drawbacks of Saladworks Bleu Crumbles.
Features & Benefits
Saladworks Bleu Crumbles are a type of salad cheese that adds a distinctive flavor to your salad creations. Here are some notable features of this ingredient:
- High in protein: Bleu Crumbles are a good source of protein with 8 grams of protein per serving. Protein is essential for building and repairing tissues and plays a critical role in maintaining a healthy body.
- Low Carb: If you’re watching your carbohydrate intake, you’ll be happy to know that Bleu Crumbles contain zero grams of carbohydrates. This makes it a great option for those on a low-carb or keto diet.
- Flavorful and tangy: Bleu Crumbles have a tangy and slightly salty flavor that adds a unique flavor to your salads. The crumbly texture provides a satisfying bite and enhances the overall eating experience.
Benefits:
Incorporating Saladworks Bleu Crumbles into your salads can offer several benefits:
- Enhanced flavor: Bleu Crumbles bring a distinct and robust flavor to your salads, elevating the flavor profile and making your salad more enjoyable. It adds a tangy and savory element that pairs well with a variety of salad ingredients.
- Protein Boost: With 8 grams of protein per serving, Bleu Crumbles can help meet your daily protein needs. Protein is essential for muscle growth, satiety and overall health, making it an important part of a well-balanced diet.
- Versatile ingredient: Bleu Crumbles are a versatile ingredient that can be used in a variety of ways. In addition to salads, you can sprinkle them over roasted vegetables, pasta dishes, or even use them as a topping for baked potatoes. The possibilities are endless!
Downside:
While Saladworks Bleu Crumbles offer many benefits, it’s important to be aware of potential drawbacks:
- High fat content: Bleu Crumbles contain 24 grams of fat per serving. While some fat is necessary for a balanced diet, it’s important to consume it in moderation, especially if you’re watching your fat intake or following a low-fat diet.
- Sodium Content: Sodium content in Bleu Crumbles is 132 mg per serving. If you are monitoring your sodium intake due to dietary restrictions or health concerns, it is advisable to be mindful of the amount you consume.
- Allergen Information: Allergen information for Saladworks Bleu Crumbles is not provided on the website. If you have specific dietary restrictions or food allergies, it is recommended that you contact Saladworks directly for detailed information before consuming this product.
Conclusion
Saladworks Bleu Crumbles are a tasty and protein-rich addition to your salads. With their tangy taste and versatile nature, they can enhance the overall enjoyment of your meal. However, it’s important to note the high fat and sodium content, as well as the lack of allergen information. As with any food ingredient, moderation and personal dietary considerations should be taken into account. So go ahead, sprinkle some Bleu Crumbles on your next salad creation and enjoy the deliciousness!
Questions and Answers
What are Saladworks Bleu Crumbles?
Saladworks Bleu Crumbles are a type of salad cheese that adds a tangy and savory flavor to your salads. They are crumbly in texture and provide a delightful taste experience.
How many calories are in Saladworks Bleu Crumbles?
Saladworks Bleu Crumbles have 33 calories per serving. This makes them a relatively low calorie option for adding flavor and protein to your salads.
Can I use Saladworks Bleu Crumbles on a low-carb or keto diet?
Yes, Saladworks Bleu Crumbles can be used on a low-carb or keto diet. They contain zero grams of carbohydrates, making them a great choice for those watching their carbohydrate intake.
Can I use Saladworks Bleu Crumbles in dishes other than salads?
Absolutely! Saladworks Bleu Crumbles are a versatile ingredient that can be used in a variety of dishes. They can be sprinkled over roasted vegetables, added to pasta dishes, or used as a topping for baked potatoes.
Is allergen information available for Saladworks Bleu Crumbles?
Unfortunately, the allergen information for Saladworks Bleu Crumbles is not provided on the website. If you have specific dietary restrictions or food allergies, it is recommended that you contact Saladworks directly for detailed information before consuming this product.