Saladworks Autumn Harvest Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Autumn Harvest Salad from Saladworks.

Calories

There are 301 calories in Autumn Harvest Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Saladworks

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and healthy salad, Saladworks Autumn Harvest Salad is a popular choice. Packed with a variety of fresh ingredients, this salad offers a delightful combination of flavors and textures that are sure to satisfy your taste buds. Let’s delve into the features, pros, and cons of this nutritious salad.

Features:

1. Quality ingredients: Saladworks Autumn Harvest Salad is made with only the finest ingredients. While the specific ingredient list is not available, rest assured that the salad contains a medley of seasonal vegetables, fruits, and other healthy components.
2. Calories: At approximately 301 calories per serving, this salad provides a satisfying and balanced meal option for those watching their calorie intake. The moderate calorie count makes it suitable for individuals seeking a nutritious yet satisfying meal.
3. High in Protein: Autumn Harvest Salad contains a remarkable 13 grams of protein per serving. Protein is essential for maintaining and repairing body tissue, supporting muscle growth and overall health.
4. Fiber-packed: Fiber plays an important role in digestive health and can help promote fullness and satiety. This salad provides a substantial 15 grams of fiber, which is 60% of the recommended daily value.

Benefits:

1. Nutritional balance: Saladworks Autumn Harvest Salad offers a well-rounded nutritional profile. The combination of protein, fiber and essential nutrients from the fresh ingredients contribute to a healthy and balanced meal.
2. Vitamins and minerals: Although the specific vitamin and mineral content is not listed, it’s safe to assume that this salad contains a number of essential nutrients. Fruits and vegetables are rich in vitamins A and C, which support immune function and overall well-being.
3. Dietary flexibility: Whether you follow a vegetarian, vegan or gluten-free diet, Saladworks Autumn Harvest Salad can be easily customized to meet your dietary needs. You have the flexibility to omit or include certain ingredients to meet your specific needs.
4. Seasonal delight: As the name suggests, Autumn Harvest Salad embraces the flavors and ingredients of the fall season. It allows you to enjoy the freshness and vibrancy of seasonal produce for a delightful culinary experience.

Disadvantages:

1. Allergen information not available: Unfortunately, allergen information for Saladworks Autumn Harvest Salad is not available on the website. This may be a drawback for individuals with specific dietary restrictions or allergies.
2. Limited ingredient details: While the overall composition of the salad is described, specific ingredients are not listed. This lack of detail may be a challenge for individuals with specific dietary concerns or preferences.
3. Sodium Content: The salad contains 232 milligrams (10% of the Daily Value) of sodium per serving. Individuals on a low sodium diet should be aware of their total sodium intake when enjoying this salad.

Conclusion

Saladworks Autumn Harvest Salad is a nutritious and flavorful option for those looking for a healthy meal. With its high-quality ingredients, balanced nutritional profile, and seasonal appeal, this salad is a satisfying and delicious choice. However, the lack of allergen information and limited ingredient details may pose a challenge for those with special dietary needs or restrictions. Overall, it’s a delightful addition to your menu that can be customized to suit your preferences and dietary needs.

Questions and Answers

Can I customize Saladworks Autumn Harvest Salad to suit my dietary preferences?
Absolutely! Saladworks Autumn Harvest Salad can be easily customized to align with your dietary preferences. You have the flexibility to omit or include certain ingredients based on your specific needs, whether you follow a vegetarian, vegan, or gluten-free diet.
Is Saladworks Autumn Harvest Salad suitable for individuals watching their calorie intake?
Yes, Saladworks Autumn Harvest Salad is a great option for individuals who are mindful of their caloric intake. With approximately 301 calories per serving, it provides a satisfying and well-balanced meal without excessive calorie content.
Does Autumn Harvest Salad provide a good source of protein?
Yes, Autumn Harvest Salad contains 13 grams of protein per serving, making it a decent source of this essential macronutrient. Protein is important for supporting muscle growth, repair, and overall health.
Does Saladworks Autumn Harvest Salad contain any allergens?
Unfortunately, the allergen information for Saladworks Autumn Harvest Salad is not provided on the website. If you have specific dietary restrictions or allergies, it’s recommended to inquire directly with Saladworks or exercise caution when consuming the salad.
What are the potential drawbacks of Saladworks Autumn Harvest Salad?
While Saladworks Autumn Harvest Salad offers many benefits, there are a few potential drawbacks to consider. The lack of allergen information and limited ingredient details may pose challenges for individuals with specific dietary needs or restrictions. Additionally, the sodium content should be taken into account by those on a low-sodium diet.