Ruby Tuesday Wasabi Peas Nutrition Facts

Nutrition facts and Weight Watchers points for Wasabi Peas from Ruby Tuesday.

Calories

There are 126 calories in Wasabi Peas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to snacking, finding a balance between taste and nutrition can be a challenge. But Ruby Tuesday’s Wasabi Peas offer a unique and exciting option that satisfies both your cravings and your health-conscious choices. These fiery and flavorful pea snacks are packed with a punch of wasabi spice that will leave your taste buds tingling. Let’s explore the features, pros, and cons of this popular snack.

Features & Benefits

Ruby Tuesday Wasabi Peas are a crunchy and addictive snack made with dried green peas coated in a zesty wasabi seasoning. Here are some notable features of this product:

• Intense wasabi flavor: The outstanding feature of these peas is their bold and distinctive wasabi flavor. The wasabi seasoning adds a spicy kick that brings excitement to every bite.
• Crunchy texture: The peas are dried to perfection, resulting in a satisfying crunch that makes them a delight to snack on.
• High Protein Content: With 6 grams of protein per serving, these wasabi peas provide a decent protein boost, making them a more filling and satisfying snack compared to traditional junk food options.
• Low in calories: With just 126 calories per serving, Ruby Tuesday Wasabi Peas offer a guilt-free snacking option for those watching their calorie intake.

Benefits:

There are several benefits to choosing Ruby Tuesday Wasabi Peas as your snack of choice:

• Flavorful alternative: If you’re tired of the same old snacks, these Wasabi Peas offer a refreshing change of pace. The intense wasabi flavor adds a dash of excitement to your snacking routine.
• Protein Power: The high protein content of these peas can help keep you feeling full and satisfied between meals, making them an excellent option for those looking to manage their hunger and maintain a balanced diet.
• Portability: The convenient packaging of Ruby Tuesday Wasabi Peas allows you to take them on the go. Whether you’re heading to work, school or an outdoor adventure, these peas are a portable and convenient snack.
• Vegetarian-friendly: For those following a vegetarian diet, Ruby Tuesday Wasabi Peas are an appropriate snack choice. They are made entirely from plant-based ingredients.

Disadvantages:

While Ruby Tuesday Wasabi Peas offer many benefits, it’s important to consider a few potential drawbacks:

• High Sodium Content: These wasabi peas contain 191 mg of sodium per serving, which is 8% of the recommended daily value. Individuals who need to limit their sodium intake should consume these snacks in moderation.
• Allergen information not available: There is no allergen information available on the Nutrition Facts page for Ruby Tuesday Wasabi Peas. If you have allergies or dietary restrictions, it is advisable to exercise caution and contact the manufacturer for more information.
• Limited nutritional information: While the site provides some basic nutritional information, it lacks details such as vitamin and mineral content. If you’re looking for specific nutritional information, you may need to contact the manufacturer or do further research.

Conclusion

Ruby Tuesday Wasabi Peas offer a unique snacking experience with their intense wasabi flavor and satisfying crunch. High in protein and low in calories, they are a delicious and guilt-free snack option. However, individuals with sodium restrictions should consume them in moderation, and those with allergies or special dietary needs should seek further information. Overall, if you’re looking to spice up your snacking routine, give Ruby Tuesday Wasabi Peas a try and enjoy the fiery flavors they have to offer.

Questions and Answers

Are Ruby Tuesday Wasabi Peas suitable for vegetarians?

Yes, Ruby Tuesday Wasabi Peas are vegetarian friendly. They are made entirely from plant-based ingredients, making them an appropriate snack choice for those on a vegetarian diet.

How many calories are in one serving of Ruby Tuesday Wasabi Peas?

One serving of Ruby Tuesday Wasabi Peas contains 126 calories. This makes them a relatively low-calorie snack option, perfect for those who are watching their calorie intake.

Are there any allergens in Ruby Tuesday Wasabi Peas?

There is no specific allergen information for Ruby Tuesday Wasabi Peas on the nutrition page. If you have allergies or dietary restrictions, it is advisable to exercise caution and contact the manufacturer for more information.

Can Ruby Tuesday Wasabi Peas help with hunger?

Yes, Ruby Tuesday Wasabi Peas can help you feel less hungry. With 6 grams of protein per serving, they provide a decent protein boost that can keep you feeling full and satisfied between meals.

Is there any nutritional information beyond what is mentioned on the site?

The site provides basic nutritional information such as calories, fat, carbohydrates, fiber, sugars, and protein. However, it lacks details such as vitamin and mineral content. If you’re looking for specific nutritional information, you may need to contact the manufacturer or do further research.