Ruby Tuesday Veggie Basil Pasta Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Veggie Basil Pasta Salad from Ruby Tuesday.

Calories

There are 264 calories in Veggie Basil Pasta Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a tasty and nutritious salad, Ruby Tuesday’s Veggie Basil Pasta Salad is a fantastic choice. Packed with fresh ingredients and vibrant flavors, this salad offers a delightful combination of taste and health benefits. Let’s explore the features, pros, and cons of this delicious dish.

Features:

1. Healthy ingredients: The Veggie Basil Pasta Salad is made with quality ingredients, including fresh vegetables, basil and pasta. These components come together to create a balanced and satisfying meal.
2. Vibrant flavors: The salad offers a medley of flavors that will tantalize your taste buds. The combination of basil, vegetables and pasta creates a refreshing and savory experience with every bite.
3. Customizable: Ruby Tuesday allows you to customize your Veggie Basil Pasta Salad to your liking. You can add or remove certain ingredients, such as extra vegetables or dressings, to create a personalized salad to your liking.

Benefits:

1. Nutritious: This salad is a nutritional powerhouse. It is low in calories, making it a great option for those who are watching their calorie intake. It is also a good source of protein, with 7 grams per serving, and fiber, contributing to a balanced diet.
2. Vitamins and minerals: Veggie Basil Pasta Salad contains important vitamins and minerals that are beneficial to your overall health. While the exact amounts are not listed on the page, basil is known to be a rich source of vitamin K and other important nutrients.
3. Vegetarian-friendly: As the name suggests, the Veggie Basil Pasta Salad is a vegetarian option, making it suitable for individuals who follow a vegetarian diet or prefer plant-based meals. It provides a satisfying and flavorful alternative to meat-based salads.

Disadvantages:

1. Limited nutritional information: The site does not provide detailed nutritional information such as vitamin A, vitamin C, calcium, and iron content. This information would be helpful for individuals who closely monitor their nutrient intake.
2. Allergen Information and Ingredients: The allergen information and specific ingredients for the Veggie Basil Pasta Salad are not listed on this page. This may be a drawback for individuals with dietary restrictions or allergies who need to know the exact ingredients used.
3. Lack of price and availability: The website does not mention the price or availability of the Veggie Basil Pasta Salad. It would be useful for readers to know if this salad is a permanent menu item or a seasonal offering, as well as its price range.

Conclusion

Ruby Tuesday’s Veggie Basil Pasta Salad is a delicious and nutritious option for salad lovers. With its fresh ingredients, vibrant flavors, and customizable options, it offers a satisfying and healthy dining experience. While the limited nutritional information, lack of allergen information, and lack of pricing and availability information are drawbacks, the overall appeal and benefits of this salad make it worth considering for a delicious and healthy meal.

Questions and Answers

Can I customize the Veggie Basil Pasta Salad to suit my dietary preferences?
Yes, Ruby Tuesday allows you to customize your Veggie Basil Pasta Salad according to your preferences. You can add or remove ingredients such as additional vegetables or dressings to create a personalized salad.
Is the Veggie Basil Pasta Salad suitable for vegetarians?
Absolutely! The Veggie Basil Pasta Salad is a vegetarian option, making it perfect for individuals who follow a vegetarian diet or prefer plant-based meals.
Does the Veggie Basil Pasta Salad provide enough protein and fiber?
Yes, the salad offers a good amount of protein, with 7 grams per serving. It also contains dietary fiber, contributing to a balanced diet and helping you feel satisfied.
What are the main flavors in the Veggie Basil Pasta Salad?
The Veggie Basil Pasta Salad boasts a delightful combination of flavors. The fresh basil, vegetables, and pasta create a refreshing and savory taste experience with every bite.
Is the nutritional information of the Veggie Basil Pasta Salad available?
While the website provides some nutritional information, such as calories and fat content, it does not provide detailed information on vitamins and minerals. It would be beneficial to consult with Ruby Tuesday staff or refer to additional resources for more comprehensive nutritional details.