Ruby Tuesday Tempura Green Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Tempura Green Beans from Ruby Tuesday.

Calories

There are 791 calories in Tempura Green Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a delicious and unique appetizer to satisfy your cravings, look no further than Ruby Tuesday’s Tempura Green Beans. These crunchy and flavorful green beans are a delightful twist on a classic vegetable, offering a delightful combination of flavor and texture. Let’s dive into the features, pros, and cons of this mouthwatering dish.

Features:

1. Crispy tempura coating: The standout feature of Ruby Tuesday’s Tempura Green Beans is the light and crispy tempura coating that envelops the tender green beans. The batter is perfectly seasoned and provides a satisfying crunch with every bite.
2. Fresh green beans: The green beans used in this dish are fresh and vibrant, providing a satisfying crunch and burst of flavor. The natural sweetness and earthy flavor of the green beans complement the crispy coating beautifully.
3. Versatile appetizer: Tempura green beans can be enjoyed as a stand-alone appetizer or as an accompaniment to your main course. Whether you’re dining at Ruby Tuesday or ordering to go, these green beans are a versatile addition to your meal.

Benefits:

1. Rich in Fiber: Green beans are packed with fiber, which is known to promote healthy digestion and regulate blood sugar levels. Including fiber-rich foods like Tempura Green Beans in your diet can contribute to overall digestive health.
2. Vitamins and minerals: Green beans are a good source of essential vitamins and minerals, including vitamin C, vitamin A, and iron. These nutrients play an important role in supporting a strong immune system, promoting healthy vision, and maintaining optimal energy levels.
3. Satisfying and tasty: The combination of crispy tempura batter and tender green beans creates a satisfying and flavorful appetizer. The contrasting textures and balanced flavors make Tempura Green Beans an enjoyable treat for your taste buds.

Disadvantages:

1. Calorie Content: It’s important to note that tempura green beans are relatively high in calories. At 791 calories per serving, individuals watching their calorie intake may need to enjoy this dish in moderation or consider it a special treat rather than a regular part of their diet.
2. Sodium Content: The sodium content of Tempura Green Beans is also worth considering. With 1645mg of sodium per serving, individuals who need to limit their sodium intake should exercise caution and balance their total sodium intake throughout the day.

While Ruby Tuesday’s Tempura Green Beans offer a delicious taste experience and several nutritional benefits, it’s important to be aware of the calorie and sodium content if you have specific dietary restrictions or health concerns.

Conclusion

Ruby Tuesday’s Tempura Green Beans are a delicious and satisfying appetizer that combines the crunch of the tempura coating with the freshness of green beans. With their fiber content and essential nutrients, these green beans offer some nutritional benefits. However, it’s important to be aware of the higher calorie and sodium content. So the next time you’re dining at Ruby Tuesday, consider trying this unique and flavorful appetizer for a delicious culinary experience.

Questions and Answers

Are tempura green beans a healthy choice?

While tempura green beans offer the nutritional benefits of fresh green beans, it’s important to note that they are relatively high in calories and sodium. Enjoy them in moderation and consider them an occasional treat rather than a regular part of your diet.

Can I customize my tempura green bean order?

Ruby Tuesday’s menu items are generally customizable and you may be able to make changes to your order. It’s best to check with the restaurant staff or look at the menu for customization options and any associated fees.

Are tempura green beans suitable for vegetarians or vegans?

Tempura Green Beans are suitable for vegetarians as they contain no meat or animal by-products. However, it’s important to note that the tempura batter may contain eggs or other animal-derived ingredients. If you follow a strict vegan diet, it’s a good idea to ask about the specific ingredients used in the batter before ordering.

Does tempura green beans contain gluten?

The tempura batter used for Tempura Green Beans may contain gluten as it typically contains wheat flour. If you have a gluten intolerance or allergy, it is recommended that you ask about ingredients and potential cross-contamination risks with gluten-containing products before consuming them.

Can I find allergen information for tempura green beans?

At this time, allergen information for Tempura Green Beans may not be readily available. It’s recommended that you contact Ruby Tuesday directly or speak with restaurant staff for detailed allergen information, especially if you have specific dietary restrictions or allergies.
Please note that the answers provided are based on general information, and it’s always best to confirm with the restaurant or relevant authorities for the most accurate and up-to-date information regarding the specific ingredients and preparation methods of Ruby Tuesday’s Tempura Green Beans.