Ruby Tuesday Sliced Baby Bellas Nutrition Facts

Nutrition facts and Weight Watchers points for Sliced Baby Bellas from Ruby Tuesday.

Calories

There are 17 calories in Sliced Baby Bellas.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Ruby Tuesday is known for its diverse menu offerings, and one of the standout items is Sliced Baby Bellas. These mushrooms are a popular choice for those looking for a nutritious and flavorful addition to their meals. In this article, we’ll explore the features, benefits, and drawbacks of Ruby Tuesday’s Sliced Baby Bellas.

Features & Benefits

Ruby Tuesday’s Sliced Baby Bellas offer a number of features that make them an appealing choice:

• Low calories: With only 17 calories per serving, Sliced Baby Bellas are a great option for people looking to control their calorie intake without sacrificing taste.
• Good source of protein: These mushrooms contain 2 grams of protein per serving, making them a great choice for individuals looking to incorporate more plant-based protein into their diet.
• No Fat: Sliced Baby Bellas are fat-free, which can be beneficial for those on low-fat or calorie-restricted diets.
• Low Carbohydrate: With only 3 grams of carbohydrates per serving, Sliced Baby Bellas can be enjoyed by those on a low-carb or keto diet.
• Allergen and Ingredient Information: While the specific allergen and ingredient information for Sliced Baby Bellas is not available on the website, Ruby Tuesday is actively working to provide this information to ensure transparency for customers with specific dietary restrictions or preferences.

Benefits:

There are several benefits to choosing Ruby Tuesday’s Sliced Baby Bellas:

• Nutritional Value: Sliced Baby Bellas offer a nutrient-dense profile, including protein, vitamins and minerals. They can contribute to a well-rounded and balanced diet.
• Versatile Ingredient: These mushrooms can be used in a variety of culinary preparations, including salads, stir-fries, omelets, and pasta dishes. Their mild and earthy flavor blends well with a variety of ingredients.
• Dietary flexibility: Whether you follow a vegetarian, vegan, low-calorie, low-fat, or low-carb diet, Sliced Baby Bellas can be a versatile addition to your meals, providing texture, flavor, and nutritional benefits.
• Enhanced flavor: Sliced Baby Bellas have a rich and meaty flavor that can add depth to your dishes. They are often used as a meat substitute because of their hearty flavor and texture.

Disadvantages:

While Sliced Baby Bellas have numerous positive attributes, it’s important to consider a few potential drawbacks:

• Limited information: The lack of specific allergen and ingredient information on the website may pose challenges for individuals with food allergies or dietary restrictions. It’s best to contact the restaurant directly for detailed information.
• Preparation Consistency: As with any sliced vegetable, the consistency of Sliced Baby Bellas may vary depending on preparation. It’s important to make sure they are cooked properly to achieve the desired texture and flavor.

Despite these minor drawbacks, Ruby Tuesday’s Sliced Baby Bellas remain a nutritious and flavorful option for individuals looking to incorporate mushrooms into their diet. With their low calorie and protein content, as well as their versatility, Sliced Baby Bellas can be a valuable addition to a variety of dishes to suit different dietary preferences and needs.
Disclaimer: The information provided in this article is based on the information available on the website and general knowledge of the product. It is always recommended that you contact the restaurant directly for the most accurate and up-to-date information regarding allergens and ingredients.

Questions and Answers

What are the nutritional benefits of Ruby Tuesday’s Sliced Baby Bellas?

Ruby Tuesday’s Sliced Baby Bellas offer several nutritional benefits. They are low in calories, with only 17 calories per serving. They are also a good source of protein, with 2 grams per serving. In addition, Sliced Baby Bellas are fat-free and low in carbohydrates, making them a nutritious choice for a variety of dietary preferences..

Can Sliced Baby Bellas be incorporated into a vegetarian or vegan diet?

Yes, Sliced Baby Bellas can be included in both vegetarian and vegan diets. They are a plant-based ingredient and provide a source of protein without animal products. They can add flavor, texture and nutritional value to vegetarian and vegan dishes.

Are there any allergens in Ruby Tuesday’s Sliced Baby Bellas?

The specific allergen information for Sliced Baby Bellas is not currently available on the website. However, Ruby Tuesday is actively working to provide allergen information for all menu items. If you have specific allergen concerns, it is recommended that you contact the restaurant directly for detailed information.

How can I incorporate Sliced Baby Bellas into my meals?

Sliced Baby Bellas are a versatile ingredient that can be used in a variety of ways. They can be added to salads, stir-fries, omelets, pasta dishes, or served as a side dish. Their mild and earthy flavor complements a wide range of ingredients, allowing you to get creative with your culinary preparations.

Where can I learn more about Ruby Tuesday’s menu offerings?

For more information about Ruby Tuesday’s menu offerings, including Sliced Baby Bellas, visit the official website or visit one of the restaurant locations. The website provides details on various menu items, promotions and nutritional information. You can also contact the restaurant directly for specific inquiries.