Ruby Tuesday Seasoned Lavash Crackers Nutrition Facts

Nutrition facts and Weight Watchers points for Seasoned Lavash Crackers from Ruby Tuesday.

Calories

There are 114 calories in Seasoned Lavash Crackers.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a flavorful and satisfying snack option? Look no further than Ruby Tuesday Seasoned Lavash Crackers. These crunchy and light crackers are made from a simple Mediterranean flatbread known as lavash or lahvosh. With their unique texture and delicious seasoning, they are sure to please your taste buds. In this article, we will explore the features, benefits, and drawbacks of Ruby Tuesday Seasoned Lavash Crackers.

Features & Benefits

Ruby Tuesday Seasoned Lavash Crackers have several notable features that set them apart from other snack options:

1. Crisp and crunchy texture: The crackers are baked to a delightfully crunchy texture that provides a satisfying crunch with every bite. The texture adds a pleasing element to the snacking experience.
2. Mediterranean Flavors: These crackers are seasoned with a blend of Mediterranean-inspired spices that add a burst of flavor to each piece. The seasoning enhances the overall flavor profile, making them a savory treat.
3. Versatile snack: Whether enjoyed on their own or paired with dips, spreads or cheeses, Ruby Tuesday Seasoned Lavash Crackers are a versatile snack option. They can be a delicious addition to your appetizer platter or enjoyed as a snack on their own.

Advantages:

When it comes to the benefits of Ruby Tuesday Seasoned Lavash Crackers, there are several worth noting:

1. Low in calories: For those watching their calorie intake, these crackers offer a guilt-free snacking option. With only 114 calories per serving, you can enjoy them without worrying about derailing your healthy eating plan.
2. Good source of protein: Each serving of Ruby Tuesday Seasoned Lavash Crackers provides 2 grams of protein. Protein is an essential macronutrient that plays a critical role in building and repairing tissue, making these crackers a satisfying and nutritious snack choice.
3. No Cholesterol: These crackers are free of cholesterol, which is beneficial for individuals seeking to maintain heart health and manage their cholesterol levels.
4. Convenient and Portable: Ruby Tuesday Seasoned Lavash Crackers come in an easy-to-carry package, making them a convenient snack on the go. Whether you’re at work, traveling or just need a quick bite, these crackers can be your tasty companion.

Disadvantages:

While Ruby Tuesday Seasoned Lavash Crackers offer many benefits, it’s important to consider potential drawbacks:

1. High in carbohydrates: Each serving of crackers contains 16 grams of carbohydrates. If you are following a low-carb or ketogenic diet, these crackers may not be suitable for you.
2. Sodium Content: Crackers contain 352 milligrams of sodium per serving. If you’re on a sodium-restricted diet or have high blood pressure, it’s important to consume them in moderation or consider alternative low-sodium snack options.
3. Limited allergen information: The website does not currently provide detailed allergen information for these crackers. If you have specific dietary restrictions or food allergies, it is advisable to exercise caution and contact Ruby Tuesday directly for more information.

Conclusion

Ruby Tuesday Seasoned Lavash Crackers offer a delicious and nutritious snacking option. With their crunchy texture, Mediterranean flavors and low-calorie profile, they can satisfy your cravings while providing some protein. However, it’s important to keep an eye on the carbohydrate and sodium content, especially if you have special dietary concerns. Keep these factors in mind and enjoy these crackers as part of a balanced and varied diet.

Questions and Answers

Are Ruby Tuesday Seasoned Lavash Crackers suitable for people on a low-carb or ketogenic diet?

Ruby Tuesday Seasoned Lavash Crackers contain 16 grams of carbohydrates per serving, which may not be consistent with a low-carb or ketogenic diet. If you are following these diets, it is recommended that you choose alternative snack options that are lower in carbohydrates.

Can I enjoy Ruby Tuesday Seasoned Lavash Crackers if I have high blood pressure or am on a low sodium diet?

Each serving of Ruby Tuesday Seasoned Lavash Crackers has 352 milligrams of sodium. If you have high blood pressure or are on a sodium-restricted diet, it’s important to consume these crackers in moderation or consider lower-sodium snack alternatives.

Are there any allergens in Ruby Tuesday Seasoned Lavash Crackers?

The website does not currently provide detailed allergen information for Ruby Tuesday Seasoned Lavash Crackers. If you have specific dietary restrictions or food allergies, it is advisable to exercise caution and contact Ruby Tuesday directly for more information regarding potential allergens.

How should I store Ruby Tuesday Seasoned Lavash Crackers?

To maintain their freshness and crunch, store Ruby Tuesday Seasoned Lavash Crackers in an airtight container or resealable bag. Store in a cool, dry place away from direct sunlight and moisture.

Can I use Ruby Tuesday Seasoned Lavash Crackers as a recipe ingredient?

Absolutely! Ruby Tuesday Seasoned Lavash Crackers can be crushed or crumbled to add flavor and crunch to a variety of recipes. They can be used as a topping for salads, soups, or even as a coating for baked chicken or fish. Let your culinary creativity guide you as you incorporate these crackers into your favorite dishes.