Ruby Tuesday Pico de Gallo Nutrition Facts

Nutrition facts and Weight Watchers points for Pico de Gallo from Ruby Tuesday.

Calories

There are 83 calories in Pico de Gallo.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a fan of Mexican food? Looking for a spicy and delicious topping to enhance your favorite dishes? Look no further than Ruby Tuesday’s Pico de Gallo! This vibrant salsa, also known as salsa fresca, is a perfect addition to tacos, nachos, quesadillas and more. In this expert article, we will explore the features, benefits, and drawbacks of Ruby Tuesday Pico de Gallo, providing you with all the information you need to know.

Features of Ruby Tuesday Pico de Gallo

Ruby Tuesday Pico de Gallo is a delicious combination of fresh ingredients that come together to create a burst of flavor. While the exact recipe may vary, this salsa typically includes diced tomatoes, onions, cilantro and a touch of lime juice. Unlike other salsas, pico de gallo is less liquid, giving it a chunkier texture that adds texture and crunch to your dishes.

Advantages of Ruby Tuesday Pico de Gallo

1. Fresh and healthy: With its main ingredients of tomatoes, onions and cilantro, Ruby Tuesday Pico de Gallo is a nutritious choice. Tomatoes contain essential vitamins and antioxidants, while onions provide fiber and beneficial compounds. Cilantro adds a refreshing flavor and may have potential health benefits.
2. Versatile use: One of the great things about Pico de Gallo is its versatility. It can be used in a variety of ways to enhance your meals. Spoon it onto tacos, tostadas, or into burritos and quesadillas for an extra burst of flavor. Stir it into rice, scrambled eggs, or grilled vegetables for a spicy twist. The possibilities are endless!
3. Low in calories: If you’re watching your calorie intake, Ruby Tuesday Pico de Gallo is a low-calorie choice. With only 83 calories per serving, it can be enjoyed guilt-free as a tasty topping or dip.

Disadvantages of Ruby Tuesday Pico de Gallo

1. Sodium content: While Ruby Tuesday Pico de Gallo offers many health benefits, it’s important to note that it contains 1242 mg of sodium per serving, which is 52% of the recommended daily value. Individuals on a low-sodium diet should consume it in moderation or consider making a homemade version with reduced sodium.
2. Limited allergen information: Unfortunately, specific allergen information for Ruby Tuesday Pico de Gallo is not currently available. If you have any food allergies or sensitivities, please use caution or contact the restaurant directly for detailed information.

Bottom line

Ruby Tuesday Pico de Gallo is a vibrant and flavorful salsa that adds a zest to your favorite Mexican dishes. With its fresh ingredients and versatility, it offers many benefits, including being low in calories and providing essential nutrients. However, it’s important to be aware of the sodium content and limited allergen information. So go ahead and enjoy the deliciousness of Ruby Tuesday Pico de Gallo and the vibrant flavors it brings to your meals!
(Note: The nutritional information provided in this article is based on the source mentioned and may be subject to change or variation. It is always recommended that you check with the official source or consult a healthcare professional for the most accurate and up-to-date information).

Questions and Answers

Is Ruby Tuesday Pico de Gallo spicy?

Ruby Tuesday Pico de Gallo is typically mildly spicy. It consists of diced tomatoes, onions, cilantro and lime juice. However, some variations may include jalapeños, which can add heat. If you prefer a milder taste, you can request salsa without jalapeños.

What is the difference between salsa and pico de gallo?

Salsa and pico de gallo are both popular Mexican condiments, but they have some important differences. Pico de Gallo, also known as salsa fresca, is made with raw and fresh ingredients such as diced tomatoes, onions, cilantro, and lime juice. Salsa, on the other hand, is usually cooked and may contain a wider range of ingredients. Salsa is often blended or pureed to achieve a smoother consistency.

Can I use Ruby Tuesday Pico de Gallo in dishes other than Mexican?

Absolutely! Ruby Tuesday Pico de Gallo’s versatility makes it a great addition to a variety of dishes beyond Mexican cuisine. You can use it to top grilled chicken, fish tacos, or even add it to rice, scrambled eggs, or grilled vegetables for an extra burst of flavor.

Is Ruby Tuesday Pico de Gallo suitable for people with dietary restrictions?

Ruby Tuesday Pico de Gallo is generally suitable for individuals on vegetarian, vegan and gluten-free diets. However, since specific allergen information for this product is not currently available, individuals with food allergies or sensitivities should exercise caution. If you have specific dietary restrictions or concerns, it is recommended that you contact the restaurant directly or consider making a homemade version with ingredients that meet your dietary needs.

How long will Ruby Tuesday Pico de Gallo stay fresh?

The freshness of Ruby Tuesday Pico de Gallo may vary depending on storage conditions. Because it is made with fresh ingredients, it is best consumed within a few days of preparation for optimal flavor and quality. It is recommended that you store it in an airtight container in the refrigerator to extend its shelf life. However, always use your judgment and discard if it shows signs of spoilage, such as an off odor or appearance.