Nutrition facts and Weight Watchers points for Petite Sirloin from Ruby Tuesday.
Calories
There are 305 calories in Petite Sirloin.
Nutrition Facts
Serving Size | ? | |
Calories | 305 | |
Calories From Fat | 153 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 79mg | 26% |
Sodium | 582mg | 24% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 32g | 64% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Ruby Tuesday
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to indulging in a delicious steak, the Ruby Tuesday Petite Sirloin is a popular choice among steak lovers. This expert article explores the features, benefits, and drawbacks of this delicious menu item.
Features:
The Ruby Tuesday Petite Sirloin is distinguished by its enticing features that make it a top choice for steak lovers:
- Calorie Content: With just 305 calories per serving, the Petite Sirloin provides a satisfying meal without excessive caloric intake.
- Protein-Rich: With 32 grams of protein, this steak provides a substantial amount of this essential nutrient, making it an excellent choice for individuals looking to meet their protein needs.
- Flavorful: The Petite Sirloin delivers a delicious flavor that is sure to please the palate. Its tender and juicy texture, coupled with a rich, beefy flavor, creates a truly enjoyable dining experience.
- Portion size: As the name suggests, the Petite Sirloin comes in a smaller portion size, making it an ideal option for those who prefer a lighter meal or are watching their food intake.
Benefits:
Enjoying the Ruby Tuesday Petite Sirloin offers several benefits that contribute to a satisfying and enjoyable dining experience:
- Nutritional Balance: With a moderate amount of fat and carbohydrates, the Petite Sirloin strikes a good balance, allowing individuals to enjoy a flavorful steak while maintaining a balanced diet.
- Protein powerhouse: High in protein, the Petite Sirloin supports muscle growth and repair, making it an excellent choice for those following a fitness or strength training program.
- Weight Management: The Petite Sirloin’s portion size and caloric content make it a suitable option for individuals looking to manage their weight without compromising taste or satisfaction.
- Versatility: This steak pairs well with a variety of sides and accompaniments, allowing diners to customize their meal based on their preferences and dietary needs.
Cons:
While the Ruby Tuesday Petite Sirloin offers many appealing features and benefits, it’s important to note a few potential drawbacks:
- Limited availability: The Petite Sirloin may not be available at all Ruby Tuesday locations, so it’s a good idea to check with your local restaurant before planning your meal.
- Allergen and Ingredient Information: The specific allergen and ingredient information for the Petite Sirloin may not be readily available, which can be a drawback for individuals with dietary restrictions or food allergies.
Despite these minor drawbacks, the Ruby Tuesday Petite Sirloin remains a popular choice for steak lovers. Its flavorful taste, moderate calorie content and protein-rich profile make it a delicious and satisfying option for those seeking a high-quality steak experience.
So when you’re in the mood for a delicious and well-balanced steak, give the Ruby Tuesday Petite Sirloin a try. Indulge in its savory flavors and enjoy a dining experience that combines taste, nutrition and satisfaction.
Questions and Answers
Is Ruby Tuesday’s Petite Sirloin a healthy choice?
Yes, the Ruby Tuesday Petite Sirloin is a relatively healthy choice. With only 305 calories and 17 grams of fat per serving, it offers a balanced nutritional profile. It also provides a substantial amount of protein, making it a satisfying option for those looking to meet their protein needs.
Can I customize the Ruby Tuesday Petite Sirloin with additional toppings or sauces?
Absolutely! The Ruby Tuesday Petite Sirloin can be customized to your liking. You can enhance its flavor by adding your favorite toppings or sauces available at the restaurant. Just keep in mind that additional toppings or sauces can add extra calories and other nutritional components, so it’s wise to choose wisely and consider your dietary goals.
Does the Ruby Tuesday Petite Sirloin contain any allergens?
The specific allergen information for the Ruby Tuesday Petite Sirloin is not readily available. It is recommended that you check with the restaurant staff or refer to the allergen information provided by Ruby Tuesday to determine if the steak contains any allergens that may affect you. <p
Can I find the Ruby Tuesday Petite Sirloin at all Ruby Tuesday locations?
The availability of the Ruby Tuesday Petite Sirloin may vary by location. It is recommended that you check with your local Ruby Tuesday restaurant before visiting to ensure that they offer this particular menu item.
Is the Ruby Tuesday Petite Sirloin suitable for individuals on a weight management plan?
Yes, the Ruby Tuesday Petite Sirloin may be an appropriate option for individuals on a weight management plan. With its smaller portion size and moderate caloric content, it allows for portion control while still satisfying your steak cravings. However, it’s important to consider your overall caloric intake and dietary goals when incorporating the Petite Sirloin into your weight management plan.