Ruby Tuesday Lite Ranch Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Lite Ranch Dressing from Ruby Tuesday.

Calories

There are 70 calories in Lite Ranch Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s the difference between ranch and lite ranch?

The main ingredient of light ranch is water, whereas in regular ranch it’s oil. Light ranch contains less than half the amount of calories than regular ranch. Regular ranch dressing is higher in fat, but lower in carbs than light ranch.

Additional Information

When it comes to dressings, Ruby Tuesday is a name that stands out for its quality and taste. One of their most popular offerings is Lite Ranch Dressing, a lighter and healthier alternative to traditional ranch dressing. In this article, we will explore the features, benefits, and drawbacks of Ruby Tuesday Lite Ranch Dressing.

Features:

Ruby Tuesday Lite Ranch Dressing is known for its balanced and flavorful profile. Here are some key features of this dressing:

• Calorie Conscious: With only 70 calories per serving, Lite Ranch Dressing is a great choice for those watching their calorie intake.
• Low Fat: Lite Ranch Dressing contains only 5 grams of total fat, making it a lighter option compared to regular ranch dressing.
• Reduced sodium: This dressing is moderately low in sodium with 280 mg per serving.
• Good source of protein: Lite Ranch Dressing provides 1g of protein, which can be a beneficial addition to your meal.

Benefits:

There are several benefits to choosing Ruby Tuesday Lite Ranch Dressing:

• A healthier option: Lite Ranch Dressing allows you to enjoy the creamy, tangy flavor of ranch dressing while consuming fewer calories and less fat. It can be a wise choice for individuals looking to maintain a balanced diet.
• Versatility: This dressing can be used in a variety of ways, making it a versatile addition to your kitchen. It can be drizzled over salads, used as a dip for vegetables, or as a topping for sandwiches and wraps.
• Great taste: Despite being a lighter version, Ruby Tuesday Lite Ranch Dressing doesn’t compromise on taste. It still delivers the classic ranch flavor you love.
• Weight Watchers Friendly: Lite Ranch Dressing is compatible with the Weight Watchers program with just 2 SmartPoints per serving. This allows you to enjoy your favorite foods without compromising your weight loss goals.

Disadvantages:

While Ruby Tuesday Lite Ranch Dressing has many positive attributes, it’s important to consider the following drawbacks:

• Limited allergen information: As stated on the website, allergen information and ingredients for Lite Ranch Dressing are not currently available. This may be a drawback for individuals with specific dietary restrictions or allergies.
• Not suitable for vegan or dairy-free diets: Like most traditional ranch dressings, Lite Ranch Dressing likely contains dairy and may not be suitable for those on a vegan or dairy-free diet.

Despite these drawbacks, Ruby Tuesday Lite Ranch Dressing remains a popular choice for individuals seeking a lighter and more flavorful dressing option.

Bottom Line

Ruby Tuesday Lite Ranch Dressing offers a lighter and healthier alternative to traditional ranch dressing without sacrificing taste. With its lower calorie and fat content, it can be a great addition to your meals and salads. However, it’s important to note the limited allergen information and the presence of dairy. If you’re looking for a versatile and tasty dressing option that meets your calorie-conscious goals, Ruby Tuesday Lite Ranch Dressing is worth a try.

Questions and Answers

What makes Lite Ranch Dressing different from regular ranch dressing?

Lite Ranch Dressing is a lighter version of traditional ranch dressing. It contains fewer calories and less fat than regular ranch dressing. Lite Ranch Dressing is often made with water as the main ingredient instead of oil, resulting in a lighter and healthier option.

Is Lite Ranch Dressing suitable for people on a Weight Watchers program?

Yes, Lite Ranch Dressing is compatible with the Weight Watchers program. It contains only 2 SmartPoints per serving, making it an appropriate choice for individuals on the program who still want to enjoy the taste of ranch dressing.

Does Lite Ranch Dressing taste different from regular ranch dressing?

No, although it is a lighter version, Ruby Tuesday Lite Ranch Dressing retains the classic ranch flavor you love. It offers a creamy and tangy taste so you can enjoy the great taste of ranch dressing with fewer calories.

Is Lite Ranch Dressing suitable for people with special dietary restrictions?

It is important to note that allergen information and ingredients for Lite Ranch Dressing are not currently available. Individuals with specific dietary restrictions or allergies should exercise caution and consult with Ruby Tuesday or refer to alternative dressings that provide detailed allergen information..

How can I use Lite Ranch Dressing in my meals?

Lite Ranch Dressing is a versatile condiment that can be used in a variety of ways. It can be drizzled over salads, used as a dip for fresh vegetables, or added as a flavorful topping to sandwiches and wraps. Feel free to explore the culinary possibilities and enjoy the creamy goodness of Lite Ranch Dressing in your favorite dishes.