Nutrition facts and Weight Watchers points for Kids Side of Grapes from Ruby Tuesday.
Calories
There are 60 calories in Kids Side of Grapes.
Nutrition Facts
Serving Size | ? | |
Calories | 60 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 16g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 15g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Ruby Tuesday
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Ruby Tuesday, a popular restaurant chain, offers a variety of options for children, including their Kids Side of Grapes. This article explores the features, benefits, and drawbacks of this menu item, providing valuable insight for parents and caregivers looking for a healthy and delicious choice for their children.
Features:
Ruby Tuesday’s Kids Side of Grapes is a simple and refreshing addition to any child’s meal. Here are some key features of this menu item:
- Nutritional profile: These grapes provide essential nutrients that are important for growing children. While the exact nutritional content may vary by serving size, grapes are generally low in calories and fat.
- Taste and Texture: Grapes are known for their naturally sweet and juicy flavor. The Kids Side of Grapes offers a delightful burst of freshness that can appeal to children’s taste buds. Grapes are typically seedless and have a firm yet tender texture, making them easy to eat.
Benefits:
Including the Kids Side of Grapes in your child’s meal can provide several benefits:
- Nutritious: Grapes are packed with vitamins, minerals and antioxidants. They are a good source of vitamin C, which supports immune function, and fiber, which aids digestion. The natural sugars in grapes provide energy for active kids.
- Hydration: Grapes have a high water content, which helps keep kids hydrated, especially during hot weather or physical activity.
- Portion Control: The Kids Side of Grapes is served in a portion size appropriate for children. It can complement a balanced meal and provide a healthy snack option without excessive calories.
- Easy to eat: Grapes are bite-sized and easy to handle, making them a convenient snack for children. They require minimal preparation and can be enjoyed on their own or in combination with other foods.
Disadvantages:
While the Kids Side of Grapes offers many benefits, it’s important to consider the potential drawbacks:
- Allergen Information: Allergen information is not currently available for this product. If your child has specific food allergies or sensitivities, it’s advisable to consult the restaurant staff or choose an alternative option.
- Limited Nutritional Information: This website does not provide detailed information on the vitamins, minerals, or other specific nutritional values contained in the Kids Side of Grapes. If you require specific nutritional information for dietary or health reasons, you may need to contact Ruby Tuesday directly for more information.
- Individual Preferences: Every child has unique taste preferences, and while many children enjoy the taste and texture of grapes, others may not. It’s important to consider your child’s personal preferences when choosing menu items.
Conclusion
The Ruby Tuesday Kids Side of Grapes is a nutritious and tasty choice for kids. Low in calories and fat, it offers a healthy alternative to other snack options. The natural sweetness, hydration benefits and ease of consumption make grapes an appealing choice for kids. However, it’s important to keep in mind any potential allergies or individual preferences your child may have. Overall, the Kids Side of Grapes can be a refreshing addition to a well-balanced meal, promoting both health and enjoyment for children dining at Ruby Tuesday.
Questions and Answers
Are the grapes in the Kids Page of Grapes seedless?
Yes, the grapes in Ruby Tuesday’s Kids Side of Grapes are typically seedless, making them easy and convenient for kids to enjoy.
Can I request allergen information for the Kids Side of Grapes?
Unfortunately, allergen information is not currently available for the Kids Side of Grapes. If your child has specific food allergies or sensitivities, it’s recommended that you consult with restaurant staff or consider alternative menu options.
Are the grapes in the Kids Side of Grapes fresh?
Grape freshness may vary depending on location and availability. Ruby Tuesday strives to provide quality ingredients, including fresh produce, but it’s a good idea to check with restaurant staff for more information on sourcing practices.
Can I customize the portion size of the Kids Side of Grapes?
The Kids Side of Grapes is typically served in a pre-determined portion size appropriate for children. The ability to customize the portion size may depend on the specific policies of the Ruby Tuesday location you’re visiting, so it’s best to check with the staff for possible changes.
Are there any additional nutritional benefits to eating grapes?
Grapes offer several nutritional benefits beyond those listed above. They are a natural source of vitamins, minerals, and antioxidants. Grapes contain beneficial compounds that may contribute to heart health, cognitive function, and overall well-being. For more detailed nutritional information, you should consult a registered dietitian or contact Ruby Tuesday directly.