Ruby Tuesday Kids Side of Apples Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Side of Apples from Ruby Tuesday.

Calories

There are 65 calories in Kids Side of Apples.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to providing healthy options for kids, Ruby Tuesday’s Kids Side of Apples is a standout choice. Packed with flavor and nutritional benefits, these apples are a favorite among young diners. Let’s take a closer look at the features, pros, and cons of this delicious menu item.

Features:

1. Nutritious: Ruby Tuesday’s Kids Side of Apples is a nutritious option that provides essential vitamins and minerals for growing children.
2. Low Calorie: With just 65 calories per serving, these apples are a guilt-free treat for kids.
3. Zero fat: The Kids Side of Apples is fat-free, making it a healthy choice for kids.
4. No Cholesterol or Sodium: These apples contain no cholesterol or sodium, which is beneficial for a balanced diet.
5. Good source of fiber: Each serving provides 3g of dietary fiber, which aids in digestion and promotes a feeling of fullness.

Benefits:

1. Promotes healthy eating habits: Incorporating Ruby Tuesday’s Kids Side of Apples into children’s meals encourages them to develop a taste for nutritious foods at an early age.
2. Provides essential nutrients: Apples are a rich source of vitamins and minerals, including vitamin C, which supports a strong immune system, and fiber, which aids in digestion.
3. Low-calorie option: The low calorie content of the Kids Side of Apples makes it a great choice for parents who want to offer their children a healthier alternative to high-calorie snacks.
4. Allergen Friendly: Ruby Tuesday is committed to accommodating a variety of dietary needs, and the Kids Side of Apples is free of common allergens such as gluten and dairy.

Cons:

While there are numerous benefits to Ruby Tuesday’s Kids Side of Apples, it’s important to consider a few potential drawbacks:
1. Limited variety: As a single menu item, the Kids Side of Apples may not offer the same level of variety as a full meal.
2. Availability: The availability of this menu item may vary by location and season.
3. Allergen Information: At the time of this writing, allergen information for the Kids Side of Apples is not available. It’s important for parents to inquire about potential allergens before ordering.

Conclusion

Ruby Tuesday’s Kids Side of Apples is a delicious and nutritious choice for kids. With its low calorie content, no fat, and rich nutritional profile, it is an excellent option for parents looking to provide their children with a healthy snack or side dish. While it may have some limitations in terms of variety and allergen information, the overall benefits make it a worthwhile addition to any child’s meal. So the next time you dine at Ruby Tuesday, consider ordering the Kids Side of Apples to give your little ones a healthy and tasty treat.

Questions and Answers

Is Ruby Tuesday’s Kids Side of Apples a healthy choice for kids?

Yes, Ruby Tuesday’s Kids Side of Apples is a healthy choice for kids. They are low in calories, contain no fat, and provide essential vitamins and minerals. They are a great option to include in a balanced diet for kids.

Are there any allergens in Ruby Tuesday’s Kids Side of Apples?

The allergen information for Ruby Tuesday’s Kids Side of Apples is not currently available. It is advisable to check with restaurant staff for potential allergens before ordering, especially if your child has specific dietary restrictions or allergies.

Can I find Ruby Tuesday’s Kids Side of Apples at all Ruby Tuesday locations?

The availability of Ruby Tuesday’s Kids Side of Apples may vary by location and season. It is recommended that you check with your local Ruby Tuesday restaurant to confirm if they offer this menu item.

What are the nutritional benefits of Ruby Tuesday’s Kids Side of Apples?

Ruby Tuesday’s Kids Side of Apples provides essential vitamins, such as vitamin C, and fiber. Vitamin C supports a strong immune system, while fiber aids in digestion and promotes a feeling of fullness.

Can Ruby Tuesday’s Kids Side of Apples be included as a separate item in a child’s meal?

While Ruby Tuesday’s Kids Side of Apples are a healthy choice, they are typically served as a side dish or snack. As a stand-alone item, they may not provide the same level of variety and balanced nutrition as a full meal. It’s recommended that they be included as part of a well-rounded meal for children.