Nutrition facts and Weight Watchers points for Kids Mini Burgers with Cheese from Ruby Tuesday.
Calories
There are 764 calories in Kids Mini Burgers with Cheese.
Nutrition Facts
Serving Size | ? | |
Calories | 764 | |
Calories From Fat | 387 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 43g | 66% |
Saturated Fat | 13g | 65% |
Trans Fat | 0g | |
Cholesterol | 86mg | 29% |
Sodium | 2356mg | 98% |
Total Carbohydrates | 64g | 21% |
Dietary Fiber | 5g | 20% |
Sugars | 4g | |
Protein | 33g | 66% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Ruby Tuesday
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Ruby Tuesday’s Kids Mini Burgers with Cheese are a popular choice for kids who love burgers. Not only are these mini burgers delicious, but they also offer a number of nutritional benefits. Let’s take a closer look at the features, pros, and cons of this delicious menu item.
Features:
- Mini-sized portions: Kids Mini Burgers with Cheese are perfectly portioned for kids, allowing them to enjoy a satisfying meal without feeling overwhelmed by a large burger.
- Cheese topping: These mini burgers are topped with cheese, adding a creamy and savory element to the flavor profile. The melted cheese complements the juicy burger patty, making every bite irresistible.
- Nutritious ingredients: Ruby Tuesday emphasizes the use of quality ingredients in its menu items. The Kids Mini Burgers with Cheese are made with high-quality beef, providing a good source of protein for growing children.
Benefits:
- Protein-rich meal: Protein is essential for children’s growth and development. Kids Mini Burgers with Cheese provide a substantial amount of protein, with 33 grams per serving. Protein helps build and repair tissues, supports muscle development and provides a feeling of fullness.
- Calcium from cheese: Cheese is a rich source of calcium, which is important for strong bones and teeth. By including cheese in these mini burgers, Ruby Tuesday is providing a tasty way for kids to increase their calcium intake.
- Convenient and kid-friendly: The mini size of these burgers makes them easy for kids to handle and eat. They are also a convenient option for busy parents looking for a quick and satisfying meal for their kids.
Cons:
- Calorie Content: While the Kids Mini Burgers with Cheese are delicious and nutritious, it’s important to note that they contain 764 calories per serving. This calorie count should be considered as part of a balanced diet, especially for children who may have different caloric needs based on their age, activity level and overall health.
- Sodium content: These burgers are relatively high in sodium, with 2356 mg per serving. Excessive sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. It’s important to consider total sodium intake from other food sources when including these mini burgers in a child’s diet.
- Allergen information not provided: The Dmcoffee.blog article mentions that the allergen information and ingredients for the Kids Mini Burgers with Cheese are still being worked on. This lack of information may be a drawback for parents who need to be aware of specific allergens or dietary restrictions.
Conclusion
Ruby Tuesday’s Kids Mini Burgers with Cheese are a tasty and convenient option for kids. They provide a protein-rich meal with the added benefit of calcium from the cheese. However, it’s important to keep an eye on calorie and sodium content, as well as potential allergens. As with any food, moderation and balance are key when incorporating these mini burgers into a child’s diet.
Questions and Answers
Are Kids Mini Burgers with Cheese suitable for children of all ages?
The Kids Mini Burgers with Cheese are generally suitable for children of all ages. However, it’s important to consider individual dietary needs, preferences and any potential allergens or dietary restrictions that may apply to your child. It’s always a good idea to consult a healthcare professional or dietitian for personalized advice.
Can I customize the toppings on the Kids Mini Burgers with Cheese?
Ruby Tuesday generally offers customizable options on its menu items. You may check with restaurant staff to see if they can accommodate specific topping preferences or modifications for the Kids Mini Burgers with Cheese.
Are the Kids Mini Burgers with Cheese a healthy option for kids?
The Kids Mini Burgers with Cheese offer nutritional benefits such as protein and calcium. However, it’s important to consider the overall balance of your child’s diet and their individual nutritional needs. Including these Mini Burgers as part of a varied and balanced diet can contribute to a healthy eating pattern for children.
Can I order the Kids Mini Burgers with Cheese to go or for delivery?
Ruby Tuesday generally offers takeout and delivery options for its menu items. You can check with your local Ruby Tuesday restaurant or their online ordering platform to see if the Kids Mini Burgers with Cheese are available for takeout or delivery in your area.
How can I find out the allergen information for the Kids Mini Burgers with Cheese?
Although the allergen information for the Kids Mini Burgers with Cheese is currently under review, you may contact Ruby Tuesday directly or ask the restaurant staff for more information. They should be able to provide you with the necessary allergen information or direct you to the appropriate resources.