Nutrition facts and Weight Watchers points for Kids Cheese Pizza from Ruby Tuesday.
Calories
There are 470 calories in Kids Cheese Pizza.
Nutrition Facts
| Serving Size | ? | |
| Calories | 470 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 790mg | 33% |
| Total Carbohydrates | 61g | 20% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | |
| Protein | 24g | 48% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Ruby Tuesday
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying kids’ taste buds, pizza is often a top choice. Ruby Tuesday’s Kids Cheese Pizza is a delicious option that not only pleases young palates, but also offers some nutritional value. Let’s explore the features, pros, and cons of this popular menu item.
Features & Benefits
Ruby Tuesday’s Kids Cheese Pizza is specifically designed to meet the preferences of young pizza lovers. Here are some notable features of this tasty dish:
- Calories: The Kids Cheese Pizza contains 470 calories, providing a satisfying meal for growing children.
- Protein: With 24 grams of protein, this pizza contributes to the essential building blocks for your child’s growth and development.
- Carbohydrates: The pizza provides 61 grams of carbohydrates, a good source of energy for active kids.
- Fiber: With 4 grams of fiber, this pizza promotes healthy digestion and helps keep your child feeling full and satisfied.
- Low sugar: The Kids Cheese Pizza contains only 6 grams of sugar, making it a healthier option than some other pizza choices.
- Calcium: While the specific amount is not listed, this pizza likely provides a decent amount of calcium, which is essential for strong bones and teeth.
Benefits.
Ruby Tuesday’s Kids Cheese Pizza offers several benefits for both kids and parents:
- Tasty and appealing: With its cheesy goodness and familiar flavors, this pizza is sure to please even the pickiest eaters.
- High in protein: Pizza’s high protein content helps build muscle and keep kids energized throughout the day.
- Good source of carbohydrates: The carbohydrates in pizza provide sustained energy for active kids, supporting their physical activities and overall well-being.
- Reasonable calorie count: At 470 calories, this pizza can be enjoyed as part of a balanced meal without excessive caloric intake.
- Convenient option: Ruby Tuesday offers a family-friendly dining environment, making it a convenient choice for parents looking for a tasty meal for their children.
Disadvantages:
While the Kids Cheese Pizza has its advantages, it’s important to consider the following disadvantages:
- High fat content: The pizza contains 14 grams of fat, including 6 grams of saturated fat. This should be consumed in moderation as part of a balanced diet.
- Sodium content: With 790 milligrams of sodium, this pizza can contribute to a high sodium intake if consumed frequently. It’s important to be aware of total sodium intake, especially for children with special dietary needs.
- Allergen and ingredient information: Based on available information, allergen and ingredient information for the Kids Cheese Pizza is not provided. This may be a concern for parents of children with specific food allergies or dietary restrictions.
It’s worth noting that individual nutritional needs may vary and it’s always a good idea to consult with a healthcare professional or dietitian for personalized dietary advice.
Conclusion
Ruby Tuesday’s Kids Cheese Pizza is a tasty and relatively nutritious option for children. With its balanced combination of protein, carbohydrates, and limited sugar, it can be enjoyed as part of a well-rounded meal. However, it’s important to be aware of its fat and sodium content and to consider any specific dietary restrictions or allergies. As with any food, moderation and overall dietary balance are key to promoting a healthy lifestyle for children.
Questions and Answers
What are the calories in the Kids Cheese Pizza?
Ruby Tuesday’s Kids Cheese Pizza contains 470 calories.
Is the Kids Cheese Pizza a good source of protein?
Yes, the Kids Cheese Pizza provides 24 grams of protein, making it a good source of this important nutrient for growing children.
Does the Kids Cheese Pizza contain a lot of sugar?
No, the Kids Cheese Pizza has a relatively low sugar content of 6 grams per serving.
Is allergen and ingredient information available for the Kids Cheese Pizza?
Unfortunately, the available information does not include specific allergen and ingredient details for the Kids Cheese Pizza. It’s important for parents of children with food allergies or dietary restrictions to exercise caution and check with the restaurant directly.
What should parents be aware of when it comes to the Kids Cheese Pizza?
Parents should be aware of the fat and sodium content of the pizza. With 14 grams of fat and 790 milligrams of sodium, it’s important to consume the pizza in moderation as part of a balanced diet and to consider individual dietary needs and restrictions.