Ruby Tuesday Ham & Pea Pasta Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Ham & Pea Pasta Salad from Ruby Tuesday.

Calories

There are 119 calories in Ham & Pea Pasta Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a satisfying and nutritious meal, Ruby Tuesday’s Ham & Pea Pasta Salad is an outstanding option. Bursting with flavor, this delicious salad combines the goodness of ham, peas, and pasta to create a delightful culinary experience. In this expert article, we will explore the features, benefits, and drawbacks of Ruby Tuesday’s Ham & Pea Pasta Salad to give you a comprehensive understanding of this enticing dish.
Features of Ruby Tuesday’s Ham & Pea Pasta Salad

1. Ingredients:
   • Ham: The succulent ham adds a savory, smoky flavor to the salad and is a rich source of protein.
   • Peas: Packed with essential vitamins, minerals and fiber, peas provide a vibrant burst of sweetness and contribute to the salad’s nutritional profile.
   • Pasta: Pasta provides a hearty base, a satisfying texture, and a source of energy.
2. Flavorful dressing:
   • The salad is complemented by a tasty dressing that enhances the flavor and brings all the ingredients together. While the exact details of the dressing are not given on the page, it is safe to assume that it adds a tangy and creamy element to the salad.

Benefits of the Ruby Tuesday Ham & Pea Pasta Salad

1. Nutritional profile:
   • Protein: The ham in the salad provides a significant amount of protein, which is essential for muscle growth, repair and overall health.
   • Fiber: Both peas and pasta contain fiber, which aids in digestion and promotes a feeling of fullness.
   • Vitamins and minerals: The combination of ingredients likely contributes to the salad’s vitamin and mineral content, providing essential nutrients for overall well-being.
2. Balanced meal option:
   • With its combination of protein, carbohydrates and vegetables, Ruby Tuesday’s Ham & Pea Pasta Salad can be a well-rounded meal choice. It offers a satisfying blend of flavors and textures, making it suitable for individuals looking for a healthy and convenient meal option.
3. Versatility:
   • This salad can be enjoyed on its own or as an accompaniment to a larger meal. Its versatility allows it to be incorporated into different dietary preferences and occasions.

Disadvantages of the Ruby Tuesday Ham & Pea Pasta Salad

1. Calories:
   • While accurate calorie information is provided on this page, it is important to be aware of portion sizes, especially for those following specific dietary restrictions or weight management goals. The total caloric content of the salad may vary depending on the serving size and the specific dressing used.
2. Allergen Information and Ingredients:
   • Unfortunately, this site does not provide allergen information or a complete list of ingredients used in the salad. This lack of information may pose a challenge for individuals with specific dietary restrictions or food allergies.

Conclusion

Ruby Tuesday’s Ham & Pea Pasta Salad is a delicious and nutritious option for those looking for a tasty and satisfying meal. With its combination of juicy ham, sweet peas and hearty pasta, this salad offers a balanced blend of flavor and nutrition. With portion sizes and potential allergens in mind, individuals can enjoy the versatile and healthy qualities of this delicious salad. Whether enjoyed on its own or as an accompaniment to a larger meal, Ruby Tuesday’s Ham & Pea Pasta Salad is sure to please the palate and nourish the body.

Questions and Answers

Is Ruby Tuesday Ham & Pea Pasta Salad suitable for vegetarians or vegans?
Unfortunately, the page does not provide specific information about the salad’s suitability for vegetarians or vegans. As the salad contains ham, it is not suitable for individuals following a vegetarian or vegan diet.
Can I customize the dressing for Ruby Tuesday Ham & Pea Pasta Salad?
While the specific details of the dressing are not provided on the page, it may be possible to customize the dressing based on your preferences. However, it is recommended to inquire with the restaurant about dressing options and any potential allergens before making any modifications.
Does Ruby Tuesday Ham & Pea Pasta Salad contain gluten?
The page does not explicitly state whether the salad contains gluten or not. As pasta is a common ingredient in the salad, which typically contains gluten, individuals with gluten sensitivities or celiac disease should exercise caution and inquire about gluten-free options with the restaurant.
Can I order Ruby Tuesday Ham & Pea Pasta Salad for takeout or delivery?
Ruby Tuesday generally offers takeout and delivery services, but it is advised to check with your local Ruby Tuesday restaurant for their specific policies and availability. They will be able to provide you with information on how to order the Ham & Pea Pasta Salad for takeout or delivery.
Are nutritional values provided for the entire salad or per serving?
The page provides nutritional values per serving size, but it does not specify the exact serving size for the Ham & Pea Pasta Salad. To accurately track your nutritional intake, it is recommended to confirm the serving size with the restaurant or refer to the packaging if ordering takeout or delivery.
Please note that the information provided in this article is based on the available content on the linked page, and it is always advisable to consult with the restaurant directly for the most accurate and up-to-date information regarding ingredients, allergens, and preparation methods.