Ruby Tuesday Grilled Asparagus Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Asparagus from Ruby Tuesday.

Calories

There are 70 calories in Grilled Asparagus.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a flavorful and healthy side dish, Ruby Tuesday’s Grilled Asparagus is a delightful option to consider. Bursting with natural goodness, this dish offers a number of features, benefits, and a few minor drawbacks worth exploring.

Features:

1. Rich Nutritional Profile: Ruby Tuesday’s Grilled Asparagus is a low-calorie, nutrient-dense option. It provides a satisfying combination of essential vitamins, minerals and fiber.
2. Fresh and tender: The asparagus spears used in this dish are carefully selected to ensure freshness and tenderness. Grilled to perfection, they offer a delicious texture and slightly smoky flavor.
3. Versatile and Customizable: While Ruby Tuesday serves Grilled Asparagus as a stand-alone side dish, it can also be incorporated into other menu items. Its versatility allows for creative culinary combinations based on personal preferences.

Benefits:

1. Vitamin Packed: Asparagus is a fantastic source of essential vitamins, especially vitamin K, vitamin C, and vitamin A. These vitamins contribute to various aspects of health, including immune function, bone health, and vision.
2. Dietary Fiber: Grilled asparagus is rich in fiber, which aids in digestion, promotes satiety, and supports a healthy weight management plan.
3. Antioxidant Powerhouse: Asparagus contains powerful antioxidants that help fight oxidative stress and protect the body from cellular damage. These antioxidants contribute to overall well-being and may have anti-inflammatory properties.
4. Low-calorie option: With only 70 calories per serving, Grilled Asparagus can be enjoyed guilt-free as part of a balanced meal. It offers a satisfying and flavorful alternative to higher-calorie side dishes.

Disadvantages:

1. Limited allergen information: There is currently no allergen information available for Ruby Tuesday’s Grilled Asparagus. Individuals with specific dietary restrictions or allergies should exercise caution and check with restaurant staff.
2. Limited ingredient information: Similarly, detailed ingredient information is not provided for Grilled Asparagus. This may pose challenges for individuals with specific dietary needs or preferences.

Despite these minor drawbacks, Ruby Tuesday’s Grilled Asparagus remains an enticing option for those seeking a nutritious and delicious side dish. Its health benefits, flavorful taste, and versatility make it a standout choice that can be enjoyed on its own or with other menu items.
Remember, incorporating more vegetables into your diet can contribute to your overall well-being and enhance your culinary experience. So why not enjoy the goodness of Ruby Tuesday’s Grilled Asparagus on your next visit?
(Note: The information in this article is based on the available content of the URL provided and does not include specific details from tables or repeated information already present on the page).

Questions and Answers

Is Ruby Tuesday’s Grilled Asparagus a healthy choice?

Yes, Ruby Tuesday’s Grilled Asparagus is a healthy choice. It is low in calories and packed with essential vitamins, minerals and fiber. It offers nutritional benefits such as vitamin K, vitamin C, and vitamin A, which contribute to overall well-being.

Can I customize my grilled asparagus at Ruby Tuesday?

While Ruby Tuesday serves Grilled Asparagus as a standalone side dish, it may be possible to customize it to your liking. You can inquire with restaurant staff about available customization options to enhance your dining experience.

Does Ruby Tuesday’s Grilled Asparagus contain any allergens?

The specific allergen information for Ruby Tuesday’s Grilled Asparagus is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you exercise caution and seek further clarification from the restaurant staff before consuming the dish.

Can I incorporate Grilled Asparagus into other menu items?

Absolutely! Ruby Tuesday’s Grilled Asparagus is a versatile ingredient that can be incorporated into other menu items. Its tender and flavorful nature allows for creative culinary combinations. You can explore adding it to salads, pastas, or as a complement to your favorite protein.

What are the cooking methods for Ruby Tuesday’s Grilled Asparagus?

As the name implies, Ruby Tuesday’s Grilled Asparagus is prepared using the grill method. This cooking technique adds a smoky flavor and enhances the natural texture of the asparagus spears for a delicious dining experience.
(Note: The information provided in this FAQ is based on the available content from the URL provided and does not include specific details from tables or repeated information already present on the page.).