Nutrition facts and Weight Watchers points for Fit & Trim Grilled Salmon from Ruby Tuesday.
Ruby Tuesday Fit & Trim Grilled Salmon Calories
There are 702 calories in Fit & Trim Grilled Salmon.
Fit & Trim Grilled Salmon Nutrition Facts
| Serving Size | ? | |
| Calories | 702 | |
| Calories From Fat | 279 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 31g | 48% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 150mg | 50% |
| Sodium | 1751mg | 73% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 58g | 116% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Ruby Tuesday
Ruby Tuesday Fit & Trim Grilled Salmon Allergens
We are working on getting the allergen information for this item.
Ruby Tuesday Fit & Trim Grilled Salmon Ingredients
We are working on getting the ingredients for this item.
How many calories are in a Ruby Tuesday grilled salmon?
There are 330 calories in 1 serving of Ruby Tuesday Grilled Salmon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
What size is the perfectly grilled salmon at Outback?
7 Oz
from Outback Steakhouse.
How many carbs are in grilled salmon?
0g
Grilled Salmon Fillet (1 serving) contains 0g total carbs, 0g net carbs, 64g fat, 60g protein, and 830 calories.
How many calories are in a salmon club sandwich?
Salmon club sandwich
| Nutrient | Unit |
|---|---|
| kcal | 450 |
| fat | 25g |
| saturates | 5g |
| carbs | 28g |
How many carbs are in Ruby Tuesday Hickory Bourbon Salmon?
Nutrition Facts
| Calories 413 | (1728 kJ) | |
|---|---|---|
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 18 g | |
| Protein | 42 g | |
How many calories are in a Ruby Tuesday grilled zucchini?
22 calories
Ruby Tuesday Grilled Zucchini Calories
There are 22 calories in a Grilled Zucchini from Ruby Tuesday.
Is Grilled salmon good for weight loss?
Consuming salmon frequently can help you lose weight and keep it off. Like other high protein foods, it helps regulate the hormones that control appetite and help you feel full ( 43 ).
Is Grilled Salmon healthy?
Nutritional Benefits
A serving of salmon — 3 to 4 ounces — is about 200 calories. It’s very low in saturated fat and a good source of protein. It’s also one of the best sources of vitamin B12. It’s also bursting in potassium and other nutrients like iron and vitamin D.