Ruby Tuesday Extra Virgin Olive Oil Nutrition Facts

Nutrition facts and Weight Watchers points for Extra Virgin Olive Oil from Ruby Tuesday.

Calories

There are 120 calories in Extra Virgin Olive Oil.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Ruby Tuesday offers a high-quality extra virgin olive oil that is a popular choice among health-conscious individuals and culinary enthusiasts. This article will explore the features, benefits, and drawbacks of Ruby Tuesday Extra Virgin Olive Oil, providing you with valuable insight into this product.

Features & Benefits

Ruby Tuesday Extra Virgin Olive Oil has several notable features that set it apart from other olive oils on the market. Here are some of the key features of this product:

1. Premium Quality: Ruby Tuesday is committed to delivering a premium quality extra virgin olive oil. It is made from carefully selected olives, ensuring a rich and authentic flavor.
2. Unrefined and Unprocessed: This olive oil is extracted through a cold pressing process that preserves the natural antioxidants and vitamins found in olives. It is unrefined and unprocessed, making it the least processed form of olive oil available.
3. Rich flavor profile: Ruby Tuesday Extra Virgin Olive Oil offers a distinct and robust flavor profile. It has a fruity and peppery flavor with a hint of bitterness that adds depth to your dishes.

Benefits:

Ruby Tuesday Extra Virgin Olive Oil offers numerous benefits that make it a popular choice for cooking and culinary applications:

1. Healthy Nutritional Profile: Extra Virgin Olive Oil is known for its health benefits. It is rich in monounsaturated fats, which can help improve heart health and reduce the risk of cardiovascular disease.
2. Antioxidant content: The cold-press extraction process used for Ruby Tuesday Extra Virgin Olive Oil helps preserve its natural antioxidants, such as polyphenols. These antioxidants have been linked to several health benefits, including reducing inflammation and protecting against oxidative stress.
3. Versatility in cooking: Ruby Tuesday Extra Virgin Olive Oil is a versatile ingredient that can be used in a variety of cooking methods. It is great for sautéing, roasting, grilling and even drizzling over salads and vegetables. Its robust flavor adds complexity to your dishes.
4. Rich in flavor: The distinct flavor profile of Ruby Tuesday Extra Virgin Olive Oil enhances the flavor of your culinary creations. Whether you’re preparing a simple salad dressing or a complex Mediterranean dish, this olive oil adds a delicious and aromatic touch to your recipes.

Disadvantages:

While Ruby Tuesday Extra Virgin Olive Oil has numerous benefits, it’s important to consider some potential drawbacks:

1. Relatively high price: Compared to other cooking oils, extra virgin olive oil is generally more expensive. Because Ruby Tuesday Extra Virgin Olive Oil is a premium quality product, it may be priced higher than other options on the market.
2. Low smoke point: Extra Virgin Olive Oil has a lower smoke point than some other cooking oils, such as refined olive oil or vegetable oils. This means that it may not be suitable for high heat cooking methods such as frying.
3. Subject to spoilage: Like all olive oils, Ruby Tuesday Extra Virgin Olive Oil is subject to oxidation and spoilage. It is important to store it properly in a cool, dark place and consume it within its recommended shelf life to maintain its quality.

Conclusion

Ruby Tuesday Extra Virgin Olive Oil is a premium quality product that offers a number of benefits to health-conscious individuals and cooking enthusiasts. Its unrefined nature, rich flavor profile, and healthy nutritional profile make it a versatile and flavorful option for various culinary applications. However, it’s important to consider the relatively higher price, lower smoke point, and proper storage to ensure the best experience with this product. Incorporating Ruby Tuesday Extra Virgin Olive Oil into your cooking routine can enhance your dishes and contribute to a healthier lifestyle.

Questions and Answers

What makes Extra Virgin Olive Oil different from other types of olive oil?

Extra Virgin Olive Oil is the least processed form of olive oil, obtained through a cold pressing process without the use of chemicals or heat. It retains the natural antioxidants, flavors and aromas of the olives, making it a superior choice in terms of taste and health benefits compared to other types of olive oil.

Can I use Ruby Tuesday Extra Virgin Olive Oil in high heat cooking?

While Ruby Tuesday Extra Virgin Olive Oil can be used in a variety of cooking methods, it has a lower smoke point than some other cooking oils. It is best used for low to medium heat cooking, such as sautéing and roasting. For high heat cooking, such as frying, it is recommended to choose an oil with a higher smoke point.

How should I store Ruby Tuesday Extra Virgin Olive Oil?

To preserve the quality of Ruby Tuesday Extra Virgin Olive Oil, it is important to store it properly. Store the oil in a cool, dark place, away from direct sunlight and heat sources. Exposure to light and heat can accelerate oxidation and lead to a decline in flavor and quality. Also, be sure to seal the bottle tightly to prevent air from entering and causing spoilage.

What is the shelf life of Ruby Tuesday Extra Virgin Olive Oil?

The shelf life of Ruby Tuesday Extra Virgin Olive Oil can vary, but it is generally recommended that it be consumed within 12 to 18 months from the date of production. Over time, the oil may lose some of its freshness and flavor. Always check the expiration date or “use by” date on the bottle for specific guidelines.

Can I use Ruby Tuesday Extra Virgin Olive Oil to replace butter or other oils in baking?

Yes, Ruby Tuesday Extra Virgin Olive Oil can be used to replace butter or other oils in baking. It can add a unique flavor profile to your baked goods and provide the health benefits associated with olive oil. Keep in mind that the flavor of the olive oil may come through in the final result, so be sure to check compatibility with the specific recipe you are using.