Ruby Tuesday Diced Ham Nutrition Facts

Nutrition facts and Weight Watchers points for Diced Ham from Ruby Tuesday.

Calories

There are 40 calories in Diced Ham.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding flavorful protein to your dishes, Ruby Tuesday Diced Ham is a delicious option worth considering. This expert article explores the features, benefits, and drawbacks of this versatile ingredient, providing valuable insight for your culinary endeavors.

Features:

Ruby Tuesday Diced Ham is a high-quality ham product that has been expertly prepared to provide a convenient and flavorful addition to your meals. Here are some key features of this product:

• Calorie Conscious: With only 40 calories per serving, Ruby Tuesday Diced Ham allows you to enjoy the rich flavor of ham while keeping your calorie intake in check.
• Protein-packed: Each serving of Ruby Tuesday Diced Ham provides a generous 16 grams of protein, making it a satisfying option for those looking to meet their protein needs.
• Low-carb: If you’re on a low-carb diet, you’ll appreciate that Ruby Tuesday Diced Ham contains only 4 grams of carbohydrates per serving.
• Convenient portion size: The serving size of Ruby Tuesday Diced Ham is not listed on the page, but it is designed to provide a convenient amount of ham for your recipes or salads.

Benefits:

By incorporating Ruby Tuesday Diced Ham into your meals, you can enjoy several benefits:

• Enhanced flavor: Diced ham adds a savory, smoky flavor to a variety of dishes, including salads, omelets, casseroles and sandwiches. It can elevate the flavor profile of your recipes and make them more enjoyable.
• Protein source: As a rich source of protein, Ruby Tuesday Diced Ham can help build and repair muscle. Protein is essential for a healthy diet and overall well-being.
• Meal versatility: Whether you’re preparing a hearty breakfast, a satisfying lunch or a flavorful dinner, Ruby Tuesday Diced Ham can be a versatile ingredient that complements a variety of cuisines and dishes.
• Save time: With pre-diced ham, you can save time in the kitchen and streamline your meal preparation process. Ruby Tuesday Diced Ham eliminates the need to slice or dice a whole ham, allowing you to focus on other aspects of your cooking.

Disadvantages:

While Ruby Tuesday Diced Ham offers numerous benefits, it’s important to consider some potential drawbacks:

• High sodium content: The sodium content of Ruby Tuesday Diced Ham is not listed on the page. However, ham products in general tend to be higher in sodium. If you’re watching your sodium intake, it’s important to be aware of the total sodium content of your meals when using this product.
• Allergen Information: Allergen information for Ruby Tuesday Diced Ham is not listed on this page. If you have specific dietary restrictions or allergies, it’s recommended that you contact the manufacturer or check the package for detailed allergen information.
• Availability: Ruby Tuesday Diced Ham may not be available in all regions or grocery stores. It is advisable to check with your local retailer or explore alternative brands or products if you can’t find it.

Conclusion

Ruby Tuesday Diced Ham is a flavorful and protein-rich ingredient that can enhance the taste and nutritional profile of your meals. With its calorie-conscious nature and versatility, it can be a valuable addition to a variety of recipes. However, it’s important to be aware of potential drawbacks, such as sodium content and allergen information. By considering these factors, you can make an informed decision about incorporating Ruby Tuesday Diced Ham into your culinary creations.

Questions and Answers

What is the portion size of Ruby Tuesday Diced Ham?

The serving size of Ruby Tuesday Diced Ham is not stated on the page. It is designed to provide a convenient amount of ham for your recipes or salads. You can adjust the amount based on your personal preferences and the specific dish you’re preparing.

Can I use Ruby Tuesday Diced Ham on a low-carb diet?

Yes, Ruby Tuesday Diced Ham is suitable for a low-carb diet. It contains only 4 grams of carbohydrates per serving. However, if you have specific dietary needs or restrictions, it’s always a good idea to check the ingredient list or consult with a healthcare professional.

Does Ruby Tuesday Diced Ham contain any allergens?

The allergen information for Ruby Tuesday Diced Ham is not listed on this page. If you have specific allergies or dietary restrictions, it’s recommended that you contact the manufacturer or check the package for detailed allergen information before consuming the product.

How can I incorporate Ruby Tuesday Diced Ham into my meals?

Ruby Tuesday Diced Ham is a versatile ingredient that can be used in a variety of dishes. You can add it to salads, omelets, casseroles, sandwiches, or any other recipe that calls for diced ham. Its savory flavor and protein content make it a great addition to both breakfast and dinner options.

Where can I find Ruby Tuesday Diced Ham?

Ruby Tuesday Diced Ham may be available at Ruby Tuesday restaurants or select grocery stores. However, availability may vary depending on your location. It is recommended that you check with your local retailers or explore alternative brands or products if you can’t find it.