Ruby Tuesday Chicken Bella Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Bella from Ruby Tuesday.

Calories

There are 351 calories in Chicken Bella.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Ruby Tuesday is known for its delicious and diverse menu offerings, and one standout item that has captured the hearts and taste buds of many is the Chicken Bella. This delicious dish combines tender chicken with a flavorful blend of ingredients for a satisfying culinary experience. Let’s delve into the features, pros and cons of this tantalizing menu option.

Features:

The Ruby Tuesday Chicken Bella is a carefully crafted dish that boasts the following features:

1. Juicy chicken: The star of the show, the chicken in this dish is tender, juicy and cooked to perfection. It provides a substantial protein base for a satisfying meal.
2. Flavorful seasonings: Chicken Bella is seasoned with a blend of aromatic herbs and spices that enhance the overall flavor profile of the dish.
3. Rich sauce: The dish is accompanied by a savory sauce that complements the chicken and adds depth of flavor. The sauce provides a rich coating that enhances every bite.
4. Nutritious ingredients: In addition to the chicken, the dish contains several other ingredients, such as vegetables and herbs, that contribute to its nutritional value.

Benefits:

Enjoying the Ruby Tuesday Chicken Bella offers several benefits that contribute to a delightful dining experience:

1. Protein powerhouse: With a generous serving of chicken, this dish provides a significant amount of protein, which is essential for muscle growth, repair and overall body function.
2. Satisfying and filling: The combination of protein-rich chicken and flavorful ingredients ensures that Chicken Bella leaves you feeling satisfied and satiated after your meal.
3. Nutritional value: The inclusion of vegetables and herbs in the dish enhances its nutritional value, providing essential vitamins, minerals and fiber.
4. Versatile option: Chicken Bella can be enjoyed as a stand-alone entree or paired with a side salad or vegetable for a well-rounded meal. Its versatility allows for personalization and adaptation to individual dietary preferences.

Disadvantages:

While the Ruby Tuesday Chicken Bella offers numerous benefits, it’s important to consider a few potential drawbacks:

1. Calorie Content: The dish contains a moderate amount of calories, which individuals watching their calorie intake should be aware of. It’s important to watch portion sizes and balance the meal with lighter options throughout the day.
2. Sodium content: Chicken Bella is seasoned with various spices and sauces, which may contribute to its sodium content. Individuals with specific dietary restrictions or concerns regarding sodium intake should exercise caution.
3. Allergen Information: This site does not provide allergen information for Chicken Bella. Individuals with specific allergies or dietary restrictions should contact the restaurant directly for detailed allergen information.

Conclusion

The Ruby Tuesday Chicken Bella is an enticing menu option that offers a delightful fusion of flavors and a satisfying protein-packed meal. Its carefully selected ingredients and rich sauce contribute to a memorable dining experience. However, individuals should be aware of its calorie and sodium content, and those with allergies should seek additional information. Whether enjoyed on its own or paired with complementary sides, the Chicken Bella is sure to leave a lasting impression on your taste buds.

Questions and Answers

Are there any allergens in the Ruby Tuesday Chicken Bella?

This page does not provide specific information regarding allergens in Chicken Bella. If you have specific allergies or dietary restrictions, we recommend contacting the restaurant directly for detailed allergen information.

Can I customize the Ruby Tuesday Chicken Bella to meet my dietary needs?

While the Chicken Bella is a menu item at Ruby Tuesday, it’s always a good idea to check with the restaurant about possible customization options. They may be able to accommodate certain requests or offer suggestions for alternative menu items.

Is Ruby Tuesday’s Chicken Bella a healthy option?

The Chicken Bella does offer nutritional benefits, such as being a good source of protein and incorporating vegetables. However, it’s important to consider portion size and balance the meal with other nutritious choices. Individuals with specific dietary goals or restrictions should consult a healthcare professional or registered dietitian for personalized advice.

Can I combine Ruby Tuesday Chicken Bella with specific sides or garnishes?

Yes, the Chicken Bella can be enjoyed as a stand-alone main course or paired with a variety of sides or accompaniments. Consider adding a side salad, steamed vegetables or a whole grain option for a well-rounded and balanced meal.

How many calories are in a Ruby Tuesday Chicken Bella?

The Chicken Bella has approximately 351 calories per serving. It’s important to note that calorie content can vary depending on the size of the portion and any additional sauces or sides served with the meal. If you have specific dietary concerns, consult a healthcare professional or registered dietitian for personalized advice.