Ruby Tuesday Candied Walnuts Nutrition Facts

Nutrition facts and Weight Watchers points for Candied Walnuts from Ruby Tuesday.

Calories

There are 208 calories in Candied Walnuts.

208

Nutrition Facts

Serving Size ?
Calories 208
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Candied walnuts are a delicious treat that combines the natural crunch of walnuts with a sweet, caramelized coating. Ruby Tuesday, a well-known restaurant chain, offers its own version of these delicious treats. In this article, we will explore the features, benefits, and drawbacks of Ruby Tuesday’s Candied Walnuts.

Features:

  1. Irresistible taste: Ruby Tuesday’s Candied Walnuts are a perfect blend of sweet and nutty flavors. The walnuts are carefully coated with a caramelized glaze, resulting in a satisfying taste that will tantalize your taste buds.
  2. Quality ingredients: While the exact ingredients are not listed on the site, Ruby Tuesday is known for its commitment to using fresh and high-quality ingredients. It is safe to assume that their candied walnuts are made with premium walnuts and a carefully crafted glaze.

Benefits:

  1. Rich in Protein: Walnuts are an excellent source of protein, and Ruby Tuesday’s Candied Walnuts are no exception. With 16 grams of protein per serving, these candied treats can provide a significant boost to your daily protein intake. Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining overall health.
  2. Good source of healthy fats: Walnuts are known for their high levels of healthy fats, especially omega-3 fatty acids. These fats are beneficial for heart health, brain function, and reducing inflammation in the body. While the site does not specify the exact fat content of Ruby Tuesday’s Candied Walnuts, it is worth noting that walnuts are generally considered to be a nutritious source of fat.
  3. Dietary Fiber: The presence of dietary fiber in Candied Walnuts may contribute to improved digestion and help maintain a healthy digestive system. While the site does not provide the exact fiber content, it mentions that there is 1g of fiber per serving.

Disadvantages:

  1. Calories: Candied walnuts tend to be higher in calories due to the added sugar and glaze. While the page mentions that there are 208 calories per serving, it does not specify the serving size. It is important to consume candied walnuts in moderation, especially if you are watching your calorie intake.
  2. Limited nutritional information: The site lacks detailed nutritional information such as vitamin and mineral content. While it mentions that the percent Daily Values are based on a 2,000-calorie diet, it does not provide specific values for vitamins A, C, calcium, and iron. This makes it difficult to assess the overall nutritional profile of Ruby Tuesday’s Candied Walnuts.

Conclusion

Ruby Tuesday’s Candied Walnuts are a delicious and satisfying treat for walnut lovers. They are high in protein, provide healthy fats and contain fiber. However, it is important to be aware of the calorie content and to consume them in moderation. While the site lacks detailed nutritional information, the reputation of Ruby Tuesday’s commitment to quality ingredients provides confidence in the overall product. So, enjoy these delicious Candied Walnuts as an occasional treat while maintaining a balanced diet and healthy lifestyle.

Questions and Answers

Can I order Ruby Tuesday’s Candied Walnuts to enjoy at home?

Unfortunately, there is no information on the site as to whether Ruby Tuesday’s Candied Walnuts are available for individual purchase. Your best bet is to contact your nearest Ruby Tuesday restaurant or check their official website for available options.

Are Ruby Tuesday’s Candied Walnuts suitable for vegetarians or vegans?

Based on the information provided on the site, it is unclear if Ruby Tuesday’s Candied Walnuts are suitable for vegetarians or vegans. The site does not list the ingredients used in the candied coating. It is recommended to contact Ruby Tuesday directly or consult with a restaurant representative regarding specific dietary requirements.

Are there any allergens in Ruby Tuesday’s candied walnuts?

The page states that allergen information for Ruby Tuesday’s Candied Walnuts is under development and is not available at this time. If you have any food allergies or sensitivities, it is advisable to exercise caution and contact Ruby Tuesday directly for the most up-to-date allergen information.

Can I customize the serving size of Ruby Tuesday’s Candied Walnuts?

There is no specific serving size listed for Ruby Tuesday’s Candied Walnuts. It is recommended that you check with the restaurant staff to see if the serving size can be adjusted to meet your individual preferences or dietary needs.

Are Ruby Tuesday’s Candied Walnuts a healthy snack choice?

While Ruby Tuesday’s Candied Walnuts offer some nutritional benefits, such as protein and healthy fats, they are higher in calories due to the added sugar and glaze. It is important to consume them in moderation as part of a balanced diet. If you are looking for a healthier snack option, choose plain walnuts or other nuts without added sugar or coating.