Ruby Tuesday Caesar Side Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Caesar Side Salad from Ruby Tuesday.

Calories

There are 361 calories in Caesar Side Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and nutritious salad option to go with your Ruby Tuesday meal? Look no further than the Caesar Side Salad. Packed with fresh ingredients and a classic flavor profile, this salad is sure to satisfy your taste buds. Let’s explore the features, pros, and cons of the Ruby Tuesday Caesar Side Salad.

Features:

The Caesar Side Salad at Ruby Tuesday offers several notable features that make it a standout choice:

1. Fresh ingredients: The salad is made with garden-fresh greens, crisp romaine lettuce and a variety of toppings including tomatoes, cucumbers, crispy onions, bell peppers, broccoli, carrots, bacon, shredded cheddar cheese and Ruby Tuesday’s famous croutons. These ingredients come together to create a vibrant and flavorful salad experience.
2. Creamy Caesar Dressing: The Caesar Side Salad is generously tossed with a creamy Caesar dressing that perfectly complements the fresh vegetables. The dressing adds a tangy and savory note that enhances the overall flavor of the salad.
3. Versatility: The Caesar Side Salad can be enjoyed as a refreshing appetizer or as a side dish with your main course. Its versatility makes it a great choice for any meal.

Benefits:

Choosing the Ruby Tuesday Caesar Side Salad offers several benefits that can enhance your dining experience:

1. Nutritious option: The Caesar Side Salad provides a good balance of macronutrients. It contains protein, carbohydrates and healthy fats from ingredients such as bacon and cheddar cheese. The salad also provides fiber, which aids in digestion.
2. Fresh and flavorful: With its assortment of fresh vegetables and tangy Caesar dressing, the Caesar Side Salad delivers a burst of flavor in every bite. The combination of textures and flavors creates a satisfying and enjoyable eating experience.
3. Customizable: You have the flexibility to customize your Caesar Side Salad by adding or omitting certain ingredients based on your preferences or dietary needs. Whether you want to add extra bacon or remove the croutons, you have the freedom to make the salad your own.

Disadvantages:

While the Ruby Tuesday Caesar Side Salad has many positive attributes, it’s important to consider a few potential drawbacks:

1. Calories: The Caesar side salad contains 361 calories, which may be higher than some other salad options. If you’re watching your calorie intake, it’s important to watch portion sizes and consider the overall balance of your meal.
2. Sodium content: The salad has 764 mg of sodium, which is 32% of the recommended daily value. If you are on a low-sodium diet, use caution or consult your healthcare provider before indulging in this salad.
3. Allergen Information: At the time of this writing, specific allergen information for the Caesar Side Salad is not available. If you have any food allergies or sensitivities, it is recommended that you check with the restaurant directly to ensure they meet your dietary requirements.

Conclusion

The Ruby Tuesday Caesar Side Salad is a refreshing and flavorful option that provides a balance of nutrients and a satisfying eating experience. Its fresh ingredients, creamy Caesar dressing and versatility make it a great choice for salad lovers. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. So next time you visit Ruby Tuesday, try the Caesar Side Salad and enjoy a delicious and healthy addition to your meal.

Questions and Answers

Can I customize the Ruby Tuesday Caesar side salad?

Yes, the Caesar Side Salad can be customized to your liking. You have the flexibility to add or remove certain ingredients, such as bacon or croutons, to suit your taste or dietary needs.

What are the nutritional benefits of the Caesar side salad?

The Caesar Side Salad provides a good balance of macronutrients. It contains protein, carbohydrates and healthy fats from ingredients like bacon and cheddar cheese. The salad also provides fiber, which aids in digestion.

Does the Caesar salad contain any allergens?

The specific allergen information for the Caesar Side Salad is not available at the time of writing. If you have any food allergies or sensitivities, it is recommended that you check with the restaurant directly to ensure they meet your dietary requirements.

What are the calories in the Caesar Side Salad?

The Caesar side salad has 361 calories. If you’re watching your calorie intake, it’s important to watch portion sizes and consider the overall balance of your meal.

Is the Caesar Side Salad suitable for people on a low sodium diet?

The Caesar side salad has 764 mg of sodium, which is 32% of the Daily Recommended Value. If you are on a low-sodium diet, use caution or consult your healthcare provider before eating this salad.