Ruby Tuesday Broccoli & Cheese Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Broccoli & Cheese Soup from Ruby Tuesday.

Calories

There are 292 calories in Broccoli & Cheese Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a fan of hearty soups that warm your soul? Look no further than Ruby Tuesday’s Broccoli & Cheese Soup. Bursting with flavor and packed with nutritious ingredients, this soup is a delightful option for soup lovers. In this expert article, we’ll explore the features, benefits, and drawbacks of Ruby Tuesday’s Broccoli & Cheese Soup.

Features & Benefits

1. Creamy and flavorful: Ruby Tuesday’s Broccoli & Cheese Soup is known for its rich and creamy texture, making it a satisfying treat for your taste buds. The combination of broccoli and cheese creates a harmonious blend of flavors that is both comforting and delicious.
2. Nutritious ingredients: This soup is made with high-quality ingredients, including fresh broccoli, which is a nutritional powerhouse. Broccoli is packed with essential vitamins, minerals, and fiber, providing numerous health benefits. The addition of cheese provides a creamy and indulgent element while adding protein and calcium to the soup.
3. Balanced macronutrients: Ruby Tuesday’s Broccoli & Cheese Soup offers a balanced macronutrient profile. It contains moderate amounts of protein, carbohydrates and fat, making it a satisfying option for a meal or a hearty snack.

Benefits:

1. Nutritional Value: Broccoli is rich in vitamins A, C, and K, as well as folate and fiber. These nutrients contribute to a healthy immune system, support bone health, and aid in digestion. The inclusion of cheese adds protein and calcium, which are essential for muscle growth and bone strength.
2. Comfort Food: Broccoli & Cheese Soup is often considered a comfort food. It provides warmth and a sense of coziness, making it an excellent choice for cold days or when you need a soothing meal. It can be especially comforting during the winter months or when you’re feeling under the weather.
3. Versatility: This soup can be enjoyed on its own for a satisfying meal or paired with a salad or sandwich for a more substantial meal. Its versatility allows you to customize your meal according to your preferences and dietary needs.

Disadvantages:

1. Calorie Content: While Ruby Tuesday’s Broccoli & Cheese Soup offers a delicious taste and nutritional benefits, it is important to note that it contains a significant number of calories. If you’re watching your calorie intake or following a specific diet plan, it’s important to consume this soup in moderation and consider it as part of your overall calorie budget.
2. Sodium content: The sodium content of this soup is relatively high, so individuals on a low-sodium diet should exercise caution when consuming this soup. It’s a good idea to consult with a health care professional or dietitian to determine if this soup meets your dietary restrictions.

Conclusion

Ruby Tuesday’s Broccoli & Cheese Soup is a delicious and comforting choice for soup lovers. With its creamy texture, nutrient-rich ingredients and balanced macronutrient profile, this soup provides a satisfying and flavorful eating experience. However, it’s important to be aware of its calorie and sodium content, especially if you have special dietary needs. So, next time you visit Ruby Tuesday, consider indulging in their Broccoli & Cheese Soup for a delicious and nutritious meal.

Questions and Answers

Is Ruby Tuesday’s Broccoli & Cheese Soup suitable for vegetarians?

While the specific ingredients for Ruby Tuesday’s Broccoli & Cheese Soup are not listed on the website, traditionally broccoli and cheese soup recipes do not include meat. However, it’s always best to check with the restaurant directly to see if their version of the soup is vegetarian-friendly.

Can I adjust Ruby Tuesday’s Broccoli & Cheese Soup to meet my dietary needs?

Ruby Tuesday’s Broccoli & Cheese Soup is a versatile option that can be enjoyed on its own or in combination with other dishes. However, customization options may vary depending on the restaurant’s menu and policies. You can inquire with the staff about possible modifications or substitutions to accommodate your specific dietary needs.

Is Ruby Tuesday’s Broccoli & Cheese Soup gluten-free?

The website does not provide specific information regarding the gluten content of Ruby Tuesday’s Broccoli & Cheese Soup. If you have a gluten sensitivity or are following a gluten-free diet, it’s recommended that you contact the restaurant directly to find out about their ingredients and preparation methods to ensure that they accommodate your dietary restrictions.

Can I order Ruby Tuesday’s Broccoli & Cheese Soup to go or for delivery?

The availability of take-out or delivery options for Ruby Tuesday’s Broccoli & Cheese Soup may vary by restaurant location. It’s best to check with your local Ruby Tuesday location or their official website to inquire about their takeout and delivery services.

Does Ruby Tuesday’s Broccoli & Cheese Soup contain any artificial additives or preservatives?

The website does not provide detailed information about any artificial additives or preservatives in Ruby Tuesday’s Broccoli & Cheese Soup. If you have specific concerns or dietary restrictions regarding additives or preservatives, it’s recommended that you contact the restaurant directly for more information about their ingredients and preparation methods.