Ruby Tuesday Blue Cheese Crumbles Nutrition Facts

Nutrition facts and Weight Watchers points for Blue Cheese Crumbles from Ruby Tuesday.

Calories

There are 25 calories in Blue Cheese Crumbles.

25

Nutrition Facts

Serving Size ?
Calories 25
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Blue cheese lovers rejoice! Ruby Tuesday’s Blue Cheese Crumbles are a delicious addition to any salad, providing a burst of flavor and a creamy texture that will enhance your dining experience. Made with quality ingredients and crafted with care, these crumbles are a must-try for cheese lovers everywhere.

Features of Ruby Tuesday Blue Cheese Crumbles

1. Rich in Protein: Each serving of Ruby Tuesday Blue Cheese Crumbles contains 8 grams of protein, making it a satisfying choice for those looking to add more protein to their diet.
2. Low in Carbohydrates: With zero grams of carbohydrates, Blue Cheese Crumbles are ideal for those following a low-carb or ketogenic diet.
3. Indulgent taste: The crumbly texture and tangy, slightly salty flavor of blue cheese create a unique and delightful flavor profile that adds depth to any dish.
4. Versatile Uses: While commonly used as a topping for salads, these blue cheese crumbles can also be incorporated into a variety of recipes, such as dressings, dips, and even melted over hot pasta for a decadent treat.

Benefits of Ruby Tuesday Blue Cheese Crumbles

1. Nutritional Value: Blue cheese is a good source of calcium and vitamin A, essential nutrients for maintaining healthy bones and supporting immune function.
2. Flavor Enhancer: The intense flavor of blue cheese crumbles enhances the flavor of salads and other dishes, providing a robust and satisfying culinary experience.
3. Texture and Appearance: The crumbly texture of Blue Cheese Crumbles adds a delightful contrast to salads, creating a visually appealing and mouthwatering presentation.
4. Artisan Quality: Ruby Tuesday is known for its commitment to quality, and the Blue Cheese Crumbles are no exception. Made with care and attention to detail, these crumbles deliver a premium cheese experience.

Disadvantages of Ruby Tuesday Blue Cheese Crumbles

1. High fat content: While blue cheese crumbles offer a rich and indulgent flavor, they also contain a significant amount of fat. Each serving contains 18 grams of fat, which may be a concern for individuals watching their fat intake.
2. Allergen Information: Exact allergen information for Ruby Tuesday Blue Cheese Crumbles is not currently available. This may pose a challenge for individuals with specific dietary restrictions or allergies.

Bottom Line

Ruby Tuesday Blue Cheese Crumbles are a delicious and versatile addition to any culinary repertoire. With their rich flavor, high protein content and artisan quality, these crumbles are sure to satisfy the taste buds of blue cheese lovers. However, it’s important to note the high fat content and lack of allergen information. Whether you’re looking to enhance your salads or explore new culinary creations, Ruby Tuesday Blue Cheese Crumbles are definitely worth a try.

Questions and Answers

Are Ruby Tuesday Blue Cheese Crumbles suitable for people on a low-carb or ketogenic diet?

Yes, Ruby Tuesday Blue Cheese Crumbles are low in carbohydrates, with zero grams per serving, making them an appropriate choice for those on a low-carb or ketogenic diet.

Can I use Ruby Tuesday Blue Cheese Crumbles in recipes other than salads?

Absolutely! Ruby Tuesday Blue Cheese Crumbles can be used in a variety of recipes. They make a delicious addition to dressings, dips and can even be melted over hot pasta for a decadent treat.

Are there any nutritional benefits to eating Ruby Tuesday Blue Cheese Crumbles?

Yes, there are nutritional benefits to eating Ruby Tuesday Blue Cheese Crumbles. Blue cheese is a good source of calcium and vitamin A, which are essential for maintaining healthy bones and supporting immune function.



Can people with certain dietary restrictions or allergies consume Ruby Tuesday Blue Cheese Crumbles?

The exact allergen information for Ruby Tuesday Blue Cheese Crumbles is not currently available. It is recommended that individuals with specific dietary restrictions or allergies exercise caution and contact the restaurant directly for more information.

What is the recommended serving size for Ruby Tuesday Blue Cheese Crumbles?

There is no specific serving size for Ruby Tuesday Blue Cheese Crumbles. It is recommended that they be used in moderation according to personal taste preferences and dietary needs.