Ruby Tuesday Balsamic Vinegar Nutrition Facts

Nutrition facts and Weight Watchers points for Balsamic Vinegar from Ruby Tuesday.

Calories

There are 14 calories in Balsamic Vinegar.

14

Nutrition Facts

Serving Size ?
Calories 14
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Balsamic vinegar is a popular condiment known for its rich flavor and versatility in a variety of culinary applications. Among the many options on the market, Ruby Tuesday Balsamic Vinegar stands out as a delicious and healthy choice. In this expert article, we will explore the features, benefits, and potential drawbacks of Ruby Tuesday Balsamic Vinegar.

Features of Ruby Tuesday Balsamic Vinegar

Ruby Tuesday Balsamic Vinegar offers a number of features that make it a desirable addition to your pantry:

  • Flavorful and complex: Ruby Tuesday Balsamic Vinegar has a rich and complex flavor profile. It delivers a pleasant tang with a hint of sweetness, making it a versatile ingredient in both savory and sweet dishes.
  • Premium quality: This balsamic vinegar is made with the highest quality ingredients to ensure superior flavor and aroma.
  • Low-Calorie Option: With only 14 calories per serving, Ruby Tuesday Balsamic Vinegar can be enjoyed guilt-free, making it a great choice for those watching their calorie intake.
  • No Fat: Ruby Tuesday Balsamic Vinegar is fat-free, making it a healthier alternative to dressings and sauces that can be high in fat.
  • Nutritional Content: While low in calories and fat, Ruby Tuesday Balsamic Vinegar does not provide significant amounts of protein, carbohydrates or fiber. However, it is a source of essential minerals such as sodium.

Benefits of Ruby Tuesday Balsamic Vinegar

There are several benefits to using Ruby Tuesday Balsamic Vinegar in your culinary endeavors:

  • Enhanced flavor: The rich and complex flavor of Ruby Tuesday Balsamic Vinegar can enhance the flavors of your dishes, whether used as a dressing, marinade or sauce.
  • Weight Management: With its low calorie and fat content, Ruby Tuesday Balsamic Vinegar can be a valuable ally in maintaining a healthy weight or supporting weight loss goals.
  • Diabetes Friendly: Balsamic vinegar, including Ruby Tuesday Balsamic Vinegar, has a low glycemic index, meaning it has a minimal impact on blood sugar levels. It may be an appropriate choice for people with diabetes or those who monitor their blood sugar.
  • Heart-Healthy: Ruby Tuesday Balsamic Vinegar is free of saturated fat and cholesterol, making it a heart-healthy option when used in moderation.
  • Versatile ingredient: This balsamic vinegar can be used in a variety of culinary applications, including salad dressings, marinades, glazes, sauces and even desserts, adding depth and complexity to your creations.

Potential drawbacks

While Ruby Tuesday Balsamic Vinegar offers many benefits, it is important to consider a few potential drawbacks:

  • High Sodium: Although Ruby Tuesday Balsamic Vinegar is low in calories and fat, it contains a moderate amount of sodium. Individuals on a low-sodium diet should consume it in moderation or seek lower-sodium alternatives.
  • Allergen Information and Ingredients: At the time of this writing, allergen information and specific ingredients for Ruby Tuesday Balsamic Vinegar are not available. Individuals with food allergies or dietary restrictions should exercise caution and contact the manufacturer or restaurant for more information.

Bottom Line

Ruby Tuesday Balsamic Vinegar is a flavorful and versatile condiment that can enhance the flavor of your dishes while providing several health benefits. Low in calories and fat, it can be enjoyed as a guilt-free addition to your meals. However, individuals with special dietary needs or restrictions should be aware of the moderate sodium content and seek additional information regarding allergens and ingredients. Add Ruby Tuesday Balsamic Vinegar to your culinary repertoire to add depth and complexity to your favorite recipes, and enjoy the delicious flavors it brings to your table.

Questions and Answers

What makes Ruby Tuesday Balsamic Vinegar unique?

Ruby Tuesday Balsamic Vinegar is distinguished by its rich and complex flavor, offering a delightful balance of tanginess and sweetness. It is made from the highest quality ingredients, ensuring superior flavor and aroma.

Is Ruby Tuesday Balsamic Vinegar a good option for weight management?

Yes, Ruby Tuesday Balsamic Vinegar is a great option for weight management. With only 14 calories per serving and no fat, it can be enjoyed as a healthier alternative to dressings and sauces that can contribute to caloric intake.

Can people with diabetes consume Ruby Tuesday Balsamic Vinegar?

Absolutely. Ruby Tuesday Balsamic Vinegar has a low glycemic index, which means it has a minimal impact on blood sugar levels. It may be an appropriate choice for people with diabetes or those who monitor their blood sugar.



How can Ruby Tuesday Balsamic Vinegar benefit your heart health?

Ruby Tuesday Balsamic Vinegar is free of saturated fat and cholesterol, making it a heart-healthy option when used in moderation. Incorporating it into your diet can contribute to a heart-healthy eating plan.

Can Ruby Tuesday Balsamic Vinegar be used in more than one recipe?

Absolutely. Ruby Tuesday Balsamic Vinegar is a versatile ingredient that can be used in a variety of culinary applications. It adds depth and complexity to salad dressings, marinades, glazes, sauces, and even desserts, allowing you to explore new flavors and enhance your favorite recipes.