Nutrition facts and Weight Watchers points for Veggie Quesadilla with Chips from Rubio’s.
Calories
There are 1080 calories in Veggie Quesadilla with Chips.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 1080 | |
Calories From Fat | 490 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 55g | 85% |
Saturated Fat | 25g | 125% |
Trans Fat | 0g | |
Cholesterol | 100mg | 33% |
Sodium | 1680mg | 70% |
Total Carbohydrates | 111g | 37% |
Dietary Fiber | 10g | 40% |
Sugars | 10g | |
Protein | 40g | 80% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Rubio’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to vegetarian options at fast food restaurants, finding a tasty and satisfying meal can sometimes be a challenge. However, Rubio’s Veggie Quesadilla with Chips offers a delicious solution for those looking for a meatless alternative. This expert article will explore the features, benefits, and drawbacks of Rubio’s Veggie Quesadilla with Chips, providing you with valuable insight before your next dining experience.
Features:
- Delicious blend of cheeses: Rubio’s Veggie Quesadilla is made with a delicious blend of mozzarella, Monterey Jack, and white cheddar cheeses. The combination of these cheeses creates a melty, toasty, and rich flavor that perfectly complements the other ingredients.
- Fresh and flavorful vegetables: This quesadilla is packed with a variety of fresh vegetables, including onions, peppers, tomatoes, and corn. These vegetables add a crunchy texture and vibrant flavor to each bite, enhancing the overall enjoyment of the dish.
- Accompanied by crispy chips: Along with your quesadilla, you’ll also receive a serving of crispy chips. These chips provide a satisfying crunch and are the perfect complement to the cheesy, veggie-filled quesadilla.
Benefits:
- Vegetarian Friendly Option: Rubio’s Veggie Quesadilla with Chips is an excellent choice for vegetarians looking for a tasty and satisfying meal. It offers a variety of vegetables and a flavorful blend of cheeses, providing a fulfilling dining experience without compromising dietary preferences.
- Nutritious ingredients: The inclusion of fresh vegetables in this quesadilla provides essential nutrients such as fiber, vitamins and minerals. These nutrients contribute to a balanced diet and can support overall health and well-being.
- Convenient and quick: Fast food often emphasizes convenience and efficiency, and Rubio’s delivers on both fronts. The Veggie Quesadilla with Chips is a convenient option for those on the go, combining delicious flavors with quick service.
Cons:
- Calories: While the Rubio’s Veggie Quesadilla with Chips is undoubtedly tasty, it is important to note that it is a higher calorie option. With 1080 calories per serving, individuals who closely monitor their caloric intake should consider this as part of their overall dietary plan.
- Limited allergen information: At the time of this writing, detailed allergen information was not available for the Veggie Quesadilla with Chips. This lack of information may pose a challenge for individuals with specific allergies or dietary restrictions.
Conclusion
Rubio’s Veggie Quesadilla with Chips is a delicious and satisfying vegetarian option that combines a flavorful cheese blend with fresh vegetables. It offers convenience and quick service, making it a viable choice for those looking for a fast food meal. However, individuals should be aware of the higher calorie content and limited allergen information. Overall, if you’re in the mood for a hearty and tasty vegetarian meal, Rubio’s Veggie Quesadilla with Chips is definitely worth a try.
Questions and Answers
Is Rubio’s Veggie Quesadilla with Chips suitable for vegetarians?
Yes, Rubio’s Veggie Quesadilla with Chips is a vegetarian-friendly option. It contains no meat or animal by-products, making it suitable for those following a vegetarian diet.
Are there any allergens in Rubio’s Veggie Quesadilla with Chips?
Unfortunately, detailed allergen information for Rubio’s Veggie Quesadilla with Chips is not currently available. It is recommended that individuals with specific allergies or dietary restrictions contact Rubio’s directly or speak with a restaurant staff member to inquire about potential allergens.
Can I customize the ingredients in my Rubio’s Veggie Quesadilla with Chips?
Rubio’s typically offers customizable options for their menu items. It is advisable to check with the restaurant staff regarding any ingredient substitutions or modifications you may desire to accommodate your personal preferences or dietary needs.
How many calories are in a Rubio’s Veggie Quesadilla with chips?
Rubio’s Veggie Quesadilla with Chips has approximately 1080 calories per serving. It’s important to note that this calorie count may vary depending on any changes or additions made.
Are there any healthier alternatives to Rubio’s Veggie Quesadilla with Chips?
If you’re looking for a healthier alternative, Rubio’s offers a number of menu options that may better suit your dietary goals. Consider exploring their salad options or grilled vegetable dishes, which are often a lighter and lower-calorie alternative to quesadillas. Consulting the restaurant’s menu or speaking with the staff can help you make healthier choices that fit your preferences.