Rubio’s Veggie Burrito Especial & Chips Nutrition Facts

Nutrition facts and Weight Watchers points for Veggie Burrito Especial & Chips from Rubio’s.

Calories

There are 1050 calories in Veggie Burrito Especial & Chips.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Rubio’s Veggie Burrito Especial & Chips is a delicious offering from Rubio’s, a renowned restaurant chain known for its fresh and flavorful Mexican cuisine. This expert article examines the features, pros, and cons of this tempting vegetarian burrito and chips combo, providing insights to help you make an informed dining choice.
Features of Rubio’s Veggie Burrito Especial & Chips

1. Flavorful ingredients: The Veggie Burrito Especial is packed with a variety of savory ingredients that come together to create a burst of flavor. It features a warm flour tortilla filled with grilled vegetables, including peppers, zucchini and onions, complemented by spicy salsa fresca and roasted chipotle salsa. The chips add a crunchy and satisfying element to the meal.
2. High in protein: Despite being a vegetarian option, the Veggie Burrito Especial & Chips doesn’t compromise on protein. With 23 grams of protein per serving, it provides a substantial protein boost, making it a satisfying and fulfilling meal option.
3. High in fiber: This healthy burrito and chip combo is also a great source of fiber. With 18 grams of fiber per serving, it contributes to a healthy digestive system and helps promote a feeling of fullness.

Advantages of Rubio’s Veggie Burrito Especial & Chips

1. Vegetarian delight: Rubio’s Veggie Burrito Especial & Chips caters to the vegetarian community by providing a tasty and satisfying meal option that doesn’t contain meat. It provides a delicious alternative for individuals who prefer plant-based meals or are looking to reduce their meat consumption.
2. Nutritious: The Veggie Burrito Especial & Chips is packed with essential nutrients. It contains a variety of vegetables that provide vitamins, minerals and antioxidants to support overall health and well-being. The inclusion of whole grains from the tortilla and fiber-rich beans further enhances its nutritional value.
3. Customization Options: Rubio’s is known for its flexibility in accommodating dietary preferences and restrictions. Customers can customize their Veggie Burrito Especial & Chips by adding or omitting ingredients to suit their tastes and dietary needs. This allows for a personalized dining experience and ensures that everyone can enjoy a meal tailored to their preferences.

Disadvantages of Rubio’s Veggie Burrito Especial & Chips

1. Calories: One aspect to consider is the caloric content of the Veggie Burrito Especial & Chips. At 1050 calories per serving, it is a relatively high calorie meal option. Individuals watching their calorie intake or following a strict weight management plan may need to exercise portion control or consider lighter alternatives.
2. Sodium content: The Veggie Burrito Especial & Chips contains 1950 mg of sodium per serving, which is a significant portion of the recommended daily value. It’s important for individuals who are monitoring their sodium intake, such as those with high blood pressure or certain medical conditions, to be aware of their total sodium intake when enjoying this meal.

Conclusion
Rubio’s Veggie Burrito Especial & Chips is an enticing vegetarian meal option that combines flavorful ingredients, protein-packed fillings, and the satisfying crunch of chips. It offers numerous benefits, including being a vegetarian indulgence, nutrient-rich, and customizable to individual preferences. However, it’s important to be aware of its calorie and sodium content. By considering these features, pros, and cons, you can make an informed decision and indulge in this wholesome treat while meeting your dietary goals and preferences.

Questions and Answers

Are the ingredients in Rubio’s Veggie Burrito Especial & Chips suitable for vegans?
While the exact ingredient list is not provided on the website, Rubio’s Pinto Beans and Black Beans, which are likely included in the burrito, are vegan and do not contain lard. However, it’s always best to check with the restaurant directly or consult their allergen information for confirmation.
Can I customize the Veggie Burrito Especial & Chips to suit my dietary preferences?
Yes, Rubio’s offers customization options, allowing you to tailor the Veggie Burrito Especial & Chips to your liking. You can request modifications such as adding or omitting specific ingredients to accommodate dietary preferences, allergies, or restrictions.
Is the Veggie Burrito Especial & Chips a suitable choice for individuals watching their calorie intake?
The Veggie Burrito Especial & Chips contains 1050 calories per serving, which is relatively high. If you are monitoring your calorie intake or following a strict weight management plan, it may be beneficial to practice portion control or consider lighter alternatives offered by Rubio’s.
How much sodium does Rubio’s Veggie Burrito Especial & Chips contain?
The Veggie Burrito Especial & Chips contains 1950 mg of sodium per serving, which is a significant portion of the recommended daily value. Individuals who are watching their sodium intake, such as those with high blood pressure or certain medical conditions, should be mindful of their total sodium intake when enjoying this meal. <p
Can I find allergen information for Rubio’s Veggie Burrito Especial & Chips?
Unfortunately, allergen information for this specific item is not available on the website. However, Rubio’s is working to obtain and provide this information. If you have specific allergen concerns, it is advisable to contact the restaurant directly or consult their allergen guide for the most accurate and up-to-date information. <p