Rubio’s Two Fish Taco Especial Plate Nutrition Facts

Nutrition facts and Weight Watchers points for Two Fish Taco Especial Plate from Rubio’s.

Calories

There are 1090 calories in Two Fish Taco Especial Plate.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to seafood delicacies, few dishes can compare to the mouthwatering pleasure of the Rubio’s Two Fish Taco Especial Plate. This delectable offering from Rubio’s combines the freshness of fish with a medley of flavors that will tantalize your taste buds. Let’s dive into the features, pros, and cons of this culinary masterpiece.

Features:

1. Sustainable Wild Alaskan Pollock: The star ingredient of the Two Fish Taco Especial Plate is sustainably sourced Wild Alaska Pollock. This mild white fish is beer battered by hand and cooked to crisp perfection, ensuring a delightful texture in every bite.
2. Stone-Ground Corn Tortilla: The fish is served on a warm, stone-ground corn tortilla for an authentic touch. The tortilla provides a soft and slightly sweet base that complements the flavors of the fish and other toppings.
3. White Sauce and Mild Salsa: Topped with a creamy white sauce and mild salsa, the Two Fish Taco Especial Plate offers a harmonious blend of spice and freshness. These condiments enhance the overall flavor profile and add a delightful creaminess to each taco.
4. Shredded Cabbage: A generous helping of shredded cabbage adds a satisfying crunch and a hint of sweetness to the tacos. The cabbage not only provides a refreshing contrast to the crispy fish, but also adds a nutritional boost to the dish.

Benefits:

1. High in Protein: With 35 grams of protein per serving, the Two Fish Taco Especial Plate is a protein-packed meal option. Protein is essential for muscle growth, repair and overall health, making this a great choice for those looking to meet their daily protein needs.
2. Good source of fiber: The tacos contain 15 grams of fiber, which contributes to a healthy digestive system and helps maintain a feeling of fullness. Adequate fiber intake is important for a balanced diet and can help with weight management.
3. Low sugar content: With only 5 grams of sugar, the Two Fish Taco Especial Plate is a relatively low-sugar option for those watching their sugar intake. This makes it a good choice for those looking to reduce their overall sugar intake.
4. Delicious combination of flavors: The combination of crispy fish, creamy white sauce, mild salsa and crunchy cabbage creates a burst of flavor in every bite. The balance of textures and flavors makes this dish an enjoyable and satisfying culinary experience.

Drawbacks:

1. High in calories: The Two Fish Taco Especial plate contains 1090 calories per serving. While this dish can be a satisfying meal option, individuals seeking a lower calorie intake may need to consider portion control or alternative menu choices.
2. Sodium Content: Each serving of the Two Fish Taco Especial Plate contains 1320 milligrams of sodium, which is 55% of the recommended daily value. Individuals with dietary restrictions or concerns about sodium intake should be aware of this.
3. Limited Allergen Information: Unfortunately, allergen information for the Two Fish Taco Especial Plate is not available on the website. Individuals with food allergies or sensitivities may need to contact Rubio’s directly for detailed information before consuming this dish.

Conclusion

The Rubio’s Two Fish Taco Especial Plate is a delicious seafood offering that combines the freshness of Wild Alaska Pollock with a symphony of flavors. With its protein-rich composition, balanced flavor profile and satisfying texture, this dish is a treat for seafood lovers. However, individuals should be aware of the calorie and sodium content, as well as the lack of detailed allergen information. Enjoy this culinary treat in moderation and enjoy the unique blend of flavors and textures that Rubio’s has to offer.

Questions and Answers

Is the fish in the Two Fish Taco Especial plate sustainably sourced?

Yes, the Two Fish Taco Especial Plate features sustainably sourced Wild Alaska Pollock. Rubio’s is committed to responsible sourcing practices to ensure the sustainability of its seafood offerings.

Is the Two Fish Taco Especial Plate suitable for those with dietary restrictions?

The Two Fish Taco Especial Plate may not be suitable for individuals with certain dietary restrictions. While the website does not provide detailed allergen information, individuals with food allergies or sensitivities are encouraged to contact Rubio’s directly for more information before consuming this dish.

Can I customize the toppings on the Two Fish Taco Especial plate?

Rubio’s offers a variety of toppings and condiments that you can customize to your liking. You can inquire about available options and make requests at the restaurant.

Can I order the Two Fish Taco Especial Plate as part of a combo meal?

Rubio’s offers several meal options and combo menus. You can check with your local Rubio’s restaurant to see if the Two Fish Taco Especial Plate is available as part of a combo meal or if there are any special promotions.

Are there alternatives for individuals looking for lower calorie options?

If you’re looking for lower calorie options, Rubio’s offers a number of menu items to accommodate a variety of dietary preferences and needs. You may consider exploring the menu for lighter choices, such as grilled fish options or salads, that meet your calorie goals.