Rubio’s The Coastal Trio Nutrition Facts

Nutrition facts and Weight Watchers points for The Coastal Trio from Rubio’s.

Calories

There are 850 calories in The Coastal Trio.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Rubio’s Coastal Grill is known for its mouthwatering seafood creations, and one of its standout menu items is The Coastal Trio. This delicious trio of tacos offers a delightful combination of flavors and textures that will tantalize your taste buds. Let’s dive into the features, pros, and cons of this delicious dish.

Taco Features

The Coastal Trio consists of three different tacos, each packed with its own unique ingredients. Here’s a breakdown of the features of each taco:

1. Taco 1: Succulent grilled seafood is the star of this taco. It is filled with tender pieces of fish that tantalize your palate with every bite.
2. Taco 2: The second taco offers a delightful fusion of flavors with its smoky and spicy shrimp filling. The shrimp is cooked to perfection, adding a delightful burst of flavor to the trio.
3. Taco 3: The last taco offers a medley of flavors with its delicious chicken filling. The tender and juicy chicken complements the seafood perfectly, creating a harmonious blend of flavors.

Advantages:

1. Variety of flavors: The Coastal Trio offers a variety of flavors to suit different tastes. Whether you’re a seafood lover or prefer chicken, this trio ensures there’s something for everyone.
2. Fresh, high-quality ingredients: Rubio’s is committed to using fresh, high-quality ingredients. The seafood is sustainably sourced and the chicken is tender and flavorful. You can enjoy this trio with the confidence that you’re eating premium ingredients.
3. Customizable options: Rubio’s offers a variety of toppings and sauces to personalize your Coastal Trio experience. Whether you prefer a mild salsa or a spicy sauce, you can customize your tacos to your liking.
4. Nutritional Value: While indulging in The Coastal Trio, you can also benefit from its nutritional value. The Trio is a good source of protein, with each serving providing 35 grams of protein. It also provides fiber and essential vitamins and minerals.

Disadvantages:

1. Caloric content: One drawback to the Coastal Trio is its caloric content. Each serving contains 850 calories, which may be relatively high for individuals on a calorie-restricted diet. It’s important to consider portion size and balance your total daily caloric intake.
2. Sodium Content: The Trio contains 1250 mg of sodium per serving, which is more than half the recommended daily value. Individuals on sodium-restricted diets should be aware of their sodium intake when enjoying The Coastal Trio.
3. Allergen Information and Ingredients: Unfortunately, the site does not provide information about allergens or specific ingredients used in The Coastal Trio. This can be a challenge for individuals with dietary restrictions or food allergies who need to know detailed ingredient information.

Conclusion

Rubio’s The Coastal Trio offers a delightful culinary experience with its variety of flavors, fresh ingredients, and customizable options. While it offers nutritional benefits and caters to different taste preferences, it’s important to be aware of its calorie and sodium content. Despite the lack of allergen and ingredient information on the site, The Coastal Trio remains a delicious choice for seafood and chicken lovers looking to enjoy a trio of delicious tacos.

Questions and Answers

1. Are there any vegetarian or vegan options in The Coastal Trio?

Unfortunately, The Coastal Trio consists of grilled seafood and chicken fillings, making it unsuitable for vegetarians and vegans. However, Rubio’s does offer other menu items that cater to vegetarian and vegan preferences.

2. Can I customize the toppings and sauces in The Coastal Trio?

Absolutely! Rubio’s offers a variety of toppings and sauces to personalize your Coastal Trio experience. You can choose your favorite toppings and sauces to create a unique flavor profile that matches your taste preferences.

3. Does Rubio’s provide information about allergens and specific ingredients used in the Coastal Trio?

Unfortunately, the site does not provide detailed information about allergens or specific ingredients used in The Coastal Trio. If you have specific dietary restrictions or food allergies, it is recommended that you contact Rubio’s directly or consult their Allergen Information Guide for more accurate and detailed information.

4. Can I enjoy The Coastal Trio if I’m watching my calorie intake?

The Coastal Trio contains 850 calories per serving, which may be relatively high for individuals following a calorie-restricted diet. It’s important to consider portion size and balance your total daily caloric intake. If you’re watching your calorie intake, you may want to enjoy The Coastal Trio in moderation or explore other menu options at Rubio’s that align with your dietary goals..

5. Is The Coastal Trio a sustainable seafood choice?

Rubio’s is committed to sourcing sustainable seafood. While the site does not provide specific details about the sustainability of the seafood used in The Coastal Trio, Rubio’s has a history of promoting sustainable practices in its sourcing. If sustainability is a concern for you, it’s recommended that you contact Rubio’s directly or visit their website for more information on their sustainable sourcing practices..