Rubio’s Salsa Fresca Nutrition Facts

Nutrition facts and Weight Watchers points for Salsa Fresca from Rubio’s.

Calories

There are 5 calories in Salsa Fresca.

5

Nutrition Facts

Serving Size ?
Calories 5
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Salsa Fresca, a popular condiment in Mexican cuisine, adds a burst of freshness and zest to a variety of dishes. In this expert article, we will take a closer look at Rubio’s Salsa Fresca, a delicious offering from Rubio’s, a well-known restaurant chain. We will explore the features, benefits, and potential drawbacks of this salsa to give you a comprehensive understanding of what makes it an excellent choice.

Features of Rubio’s Salsa Fresca

Rubio’s Salsa Fresca is designed to offer a vibrant blend of ingredients that tantalize the taste buds. While specific ingredient details are not available, we can infer from the Nutrition Facts that this salsa consists primarily of fresh vegetables, herbs, and spices.

Benefits of Rubio’s Salsa Fresca

1. Refreshing and lively flavor: Rubio’s Salsa Fresca boasts a refreshing combination of flavors derived from fresh ingredients. The fusion of tomatoes, onions, cilantro and various spices creates a zesty and vibrant flavor profile that complements a wide variety of dishes.

  1. Low calorie option: With only 5 calories per serving, Rubio’s Salsa Fresca allows you to enhance the flavor of your meal without significantly increasing your caloric intake. This makes it an excellent choice for those watching their calorie intake.
  2. Nutritious ingredients: Salsa Fresca contains ingredients that are rich in essential nutrients. Tomatoes, commonly used in salsa recipes, are a good source of vitamins A and C, as well as antioxidants. Onions, another key ingredient, provide fiber and certain beneficial compounds. Together, these ingredients contribute to a salsa that not only tastes great, but also provides some nutritional value.
  3. Versatile Culinary Companion: Rubio’s Salsa Fresca is a versatile condiment that pairs well with a variety of dishes. Whether you’re enjoying tacos, burritos, grilled meats or even scrambled eggs, this salsa can enhance the overall flavor profile of your meal.

Disadvantages and Considerations

While Rubio’s Salsa Fresca offers many benefits, it is important to consider some potential drawbacks:

  1. Sodium Content: Salsa contains 65 mg of sodium per serving. While not excessive, individuals on sodium-restricted diets should be mindful of their overall sodium intake when incorporating this condiment into their meals.
  2. Allergen Information Not Available: The specific allergen information for Rubio’s Salsa Fresca is not provided on the website. This may be a concern for individuals with known allergies or dietary restrictions. It is recommended that you exercise caution and consult with the restaurant directly if you have specific dietary concerns.

Conclusion:
Rubio’s Salsa Fresca is a delicious condiment that brings a burst of freshness and flavor to your meals. With its low calorie count, nutritious ingredients, and versatility, it is a fantastic choice for those looking to enhance the flavor of their dishes in a healthy way. While being mindful of sodium content and allergen considerations, incorporating Rubio’s Salsa Fresca into your culinary adventures can enhance your dining experience and add a touch of Mexican-inspired flavor to your favorite foods.

Questions and Answers

What are the main ingredients of Rubio’s Salsa Fresca?

While specific ingredient details are not listed on the website, Rubio’s Salsa Fresca is primarily made with a combination of fresh vegetables such as tomatoes, onions, and cilantro, along with various spices and seasonings.

Is Rubio’s Salsa Fresca a healthy choice?

Yes, Rubio’s Salsa Fresca can be considered a healthy choice. It is low in calories, with only 5 calories per serving, making it an appropriate option for individuals watching their calorie intake. In addition, the salsa contains nutritious ingredients such as tomatoes and onions, which provide vitamins, antioxidants and fiber.

Can Rubio’s Salsa Fresca be enjoyed by people with dietary restrictions or allergies?

The specific allergen information for Rubio’s Salsa Fresca is not listed on the website. If you have known allergies or dietary restrictions, it is advisable to exercise caution and consult directly with the restaurant to determine if the salsa is suitable for your specific needs.



What foods can be paired with Rubio’s Salsa Fresca?

Rubio’s Salsa Fresca is a versatile condiment that goes well with a wide variety of dishes. It can be enjoyed with tacos, burritos, grilled meats, seafood, salads, and even breakfast items like scrambled eggs. Its fresh and tangy flavors complement a wide range of culinary creations.

How can I add Rubio’s Salsa Fresca to my meals?

Incorporating Rubio’s Salsa Fresca into your meals is easy. Simply use it as a topping or dip for your favorite dishes. Add a spoonful to your tacos, burritos or grilled meats to enhance the flavors. It can also be used as a salad dressing or a flavorful addition to breakfast items like omelets or avocado toast. Get creative and explore the many ways to enjoy this delicious salsa.