Nutrition facts and Weight Watchers points for Mango Wild Mahi Mahi Taco from Rubio’s.
Calories
There are 280 calories in Mango Wild Mahi Mahi Taco.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 280 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 470mg | 20% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 3g | 12% |
Sugars | 5g | |
Protein | 15g | 30% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Rubio’s
Allergens
Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts
Allergy Information: a Rubio’s Mango Wild Mahi Mahi Taco does not contain gluten or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Rubio’s Mango Wild Mahi Mahi Taco is a delicious menu item that combines the freshness of mango with the savory flavor of wild mahi mahi. This delicious taco is a perfect choice for seafood lovers looking for a unique and flavorful dining experience. Let’s explore the features, pros and cons of this delicious dish.
Features & Benefits
- Mango Infusion: The star ingredient in this taco is the juicy and tropical mango. The mango adds a refreshing and sweet flavor profile to the taco that perfectly complements the savory grilled mahi mahi.
- Wild Mahi Mahi: The taco is made with wild-caught Mahi Mahi, known for its firm texture and mild, delicate flavor. The mahi mahi is seasoned and grilled to perfection, ensuring a tender and flavorful bite in every taco.
- Fresh Ingredients: Rubio’s is committed to using fresh, high-quality ingredients in its dishes. In addition to the mango and mahi-mahi, the taco is likely to feature crisp lettuce, spicy salsa and a warm tortilla, creating a delicious combination of flavors and textures.
Advantages:
- Nutritional Value: Despite its indulgent taste, the Rubio’s Mango Wild Mahi Mahi Taco offers some nutritional benefits. It is a good source of protein, providing 15 grams per serving. It also contains fiber, which aids in digestion, as well as essential vitamins and minerals.
- Seafood Option: Seafood is an excellent choice for individuals seeking a lean protein alternative. Mahi mahi is low in fat and calories compared to other proteins, making it a healthier option for those concerned about their dietary intake.
- Flavorful and Unique: The combination of mango and mahi mahi creates a unique flavor profile that sets this taco apart from traditional options. The sweetness of the mango enhances the overall flavor for a delicious and memorable dining experience.
Disadvantages:
- Calories: While the Rubio’s Mango Wild Mahi Mahi Taco offers several nutritional benefits, it is important to note its caloric content. With 280 calories per serving, individuals on a strict calorie-controlled diet should consume it in moderation.
- Sodium content: Taco contains 470 milligrams of sodium per serving. Individuals with special dietary restrictions or those monitoring their sodium intake should be aware of this amount.
Conclusion
Rubio’s Mango Wild Mahi Mahi Taco is a culinary delight that combines the tropical sweetness of mango with the succulent flavor of wild mahi mahi. With its fresh ingredients, nutritional benefits and unique flavor, this taco is a must-try for seafood lovers seeking a delicious and satisfying meal. However, individuals watching their calorie or sodium intake should exercise moderation. So, visit Rubio’s and indulge in the tantalizing flavors of the Mango Wild Mahi Mahi Taco for a truly indulgent dining experience.
Questions and Answers
What is the main flavor profile of Rubio’s Mango Wild Mahi Mahi Taco?
The primary flavor profile of Rubio’s Mango Wild Mahi Mahi Taco is a delightful combination of sweet and tropical mango with the savory flavor of grilled wild mahi mahi. The mango adds a refreshing and tangy element to the taco, enhancing the overall flavor experience.
Is the Rubio’s Mango Wild Mahi Mahi Taco a healthy option?
Rubio’s Mango Wild Mahi Mahi Taco offers several nutritional benefits. It is a good source of protein with 15 grams per serving. It also contains fiber and essential vitamins and minerals. However, it is important to note that it has 280 calories per serving and 470 milligrams of sodium, so individuals on strict calorie or sodium-controlled diets should consume it in moderation.
Are there any allergens in the Rubio’s Mango Wild Mahi Mahi Taco?
To the best of our knowledge, Rubio’s Mango Wild Mahi Mahi Taco does not contain gluten or wheat. However, it’s important to note that cross-contamination is possible in fast food restaurant kitchens, so individuals with specific allergies or dietary restrictions should exercise caution.
What other menu items are related to Rubio’s Mango Wild Mahi Mahi Taco?
Rubio’s offers a variety of menu items related to their Mango Wild Mahi Mahi Taco, such as the Blackened Mango Mahi Mahi Taco, Two Grilled Mango Mahi Mahi Taco Plate, Two Blackened Wild Mahi Mahi Taco Plate, Two Grilled Wild Mahi Mahi Taco Plate, Two Blackened Mango Mahi Mahi Plate, Add Blackened Wild Mahi Mahi to Bowl or Salad, Add Grilled Wild Mahi Mahi to Bowl or Salad, and California Bowl with Wild Mahi Mahi. These options provide a variety of choices for those who enjoy the combination of mango and mahi mahi flavors.
Can I customize the Rubio’s Mango Wild Mahi Mahi Taco?
While the specific details of customization are not mentioned in the information provided, it is common for fast food restaurants like Rubio’s to offer some level of customization to their menu items. This may include the ability to add or remove certain ingredients or choose from a selection of toppings and sauces. It is recommended that you check with the restaurant directly for customization options for the Mango Wild Mahi Mahi Taco.