Nutrition facts and Weight Watchers points for Kids Chicken Taquitos from Rubio’s.
Calories
There are 280 calories in Kids Chicken Taquitos.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 280 | |
| Calories From Fat | 130 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 380mg | 16% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 15g | 30% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Rubio’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Rubio’s, a popular fast-casual restaurant chain known for its fresh and flavorful Mexican cuisine, offers a delicious menu item for kids: Kids Chicken Taquitos. These taquitos are a tasty and convenient option that is sure to satisfy little ones’ cravings. Let’s take a closer look at the features, pros, and cons of Rubio’s Kids Chicken Taquitos.
Features:
- Flavorful chicken filling: Rubio’s Kids Chicken Taquitos are filled with juicy, tender chicken. The chicken is seasoned with delicious spices for a burst of flavor in every bite.
- Crispy tortilla shell: These taquitos are wrapped in a crispy tortilla shell that adds a delicious crunch to the overall texture. The shell is cooked to perfection for a golden crisp exterior.
- Kid-friendly size: Kids Chicken Taquitos are designed with kids in mind. They come in a size that is easy for little hands to hold and enjoy. The portion size is just right for kids, ensuring they get a satisfying meal.
- Quick and convenient: Rubio’s Kids Chicken Taquitos are a convenient option for busy parents or families on the go. They are easy to order and enjoy without extensive preparation or cooking.
Benefits:
- Balanced Nutrition: While kids often prefer less nutritious options, Rubio’s Kids Chicken Taquitos offer a balance of taste and nutrition. Each serving contains 280 calories, making it a reasonable choice for a meal or snack. The taquitos also provide 15 grams of protein, which is essential for growing children.
- Quality ingredients: Rubio’s is committed to using fresh, high-quality ingredients in its menu items. The Kids Chicken Taquitos are made with carefully selected chicken, ensuring that kids are getting a healthy and tasty source of protein.
- Customizable options: Rubio’s offers a variety of toppings and sauces that can be paired with the Kids Chicken Taquitos, allowing kids to personalize their meal according to their preferences. This customization feature encourages kids to explore different flavors and develop their taste buds.
Disadvantages:
- Sodium content: One consideration when eating Rubio’s Kids Chicken Taquitos is the sodium content. Each serving contains 380 milligrams of sodium, which should be considered when considering the total sodium intake for the day. It is important to balance the consumption of these taquitos with other lower sodium foods.
- Limited Allergen Information: The website does not provide specific allergen information for the Kids Chicken Taquitos. This may be a drawback for parents or individuals with specific dietary restrictions or allergies. It is recommended that you contact Rubio’s directly or speak with a representative for detailed allergen information.
Conclusion
Rubio’s Kids Chicken Taquitos are a delicious and nutritious option for kids. With their flavorful chicken filling, crispy tortilla shell and kid-friendly size, these taquitos are sure to please young taste buds. They offer a balanced nutritional profile and allow for customization, which promotes a positive eating experience for kids. However, it is important to note the sodium content and lack of detailed allergen information. Overall, Rubio’s Kids Chicken Taquitos offer a convenient and satisfying meal option that parents can feel good about serving to their children.
Questions and Answers
Are Rubio’s Kids Chicken Taquitos a healthy option for kids?
Rubio’s Kids Chicken Taquitos offer a balanced nutritional profile with 280 calories and 15 grams of protein per serving. They are made with high-quality ingredients and can be part of a healthy, well-rounded meal for kids.
Can I customize the toppings and sauces on Rubio’s Kids Chicken Taquitos?
Yes, Rubio’s offers a variety of toppings and sauces that can be paired with Kids Chicken Taquitos. This allows kids to personalize their meal according to their preferences, making it a fun and interactive dining experience.
Are Rubio’s Kids Chicken Taquitos safe for kids with allergies?
Unfortunately, the website does not provide specific allergen information for the Kids Chicken Taquitos. If your child has specific dietary restrictions or allergies, it is recommended that you contact Rubio’s directly or speak with a representative for detailed allergen information.
How many taquitos are in a serving of Rubio’s Kids Chicken Taquitos?
The website does not specify the exact number of taquitos in a serving. However, the portion size is designed to be kid-friendly and provide a satisfying meal for children.
Are Rubio’s Kids Chicken Taquitos suitable for vegetarians or vegans?
No, Rubio’s Kids Chicken Taquitos contain chicken as the main ingredient and are not suitable for vegetarians or vegans. For vegetarian or vegan options, we encourage you to explore other Rubio’s menu items that accommodate these dietary preferences.
Please note that the information provided in this FAQ is based on the content available on the website at the URL provided. For the most accurate and up-to-date information, it is recommended that you contact Rubio’s directly or refer to their official sources..