Rubio’s Grilled Gourmet Veggie Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Gourmet Veggie Taco from Rubio’s.

Calories

There are 290 calories in Grilled Gourmet Veggie Taco.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio’s

Allergens

Does Not Contain* gluten wheat
Unknown egg fish glutamates milk MSG mustard nitrates peanuts seeds sesame shellfish soy sulfites tree nuts

Allergy Information: a Rubio’s Grilled Gourmet Veggie Taco does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Are you a vegetarian looking for a tasty and satisfying meal option? Look no further than Rubio’s Grilled Gourmet Veggie Taco. This delicious taco offers a flavorful combination of grilled vegetables and a variety of nutritious ingredients that are sure to please your taste buds. In this article, we’ll explore the features, pros, and cons of this delicious vegetarian treat.

Features:

1. Grilled vegetables: The Grilled Gourmet Veggie Taco is packed with an assortment of grilled vegetables such as bell peppers, onions and zucchini. The grilling process enhances the natural flavors of the vegetables, giving the taco a smoky and savory taste.
2. Quality ingredients: Rubio’s is committed to using fresh, high-quality ingredients in its menu items, and the Grilled Gourmet Veggie Taco is no exception. You can expect the taco to be prepared with care using the finest vegetables and other ingredients.
3. Customizable: Rubio’s understands that everyone has different preferences and dietary needs. The Grilled Gourmet Veggie Taco can be customized by adding or omitting toppings to suit your taste. Whether you prefer a little extra spice or a milder flavor, you have the flexibility to customize the taco to your liking.

Benefits:

1. Nutritious option: The Grilled Gourmet Veggie Taco is a nutritious choice for those looking for a balanced meal. It is packed with essential nutrients, including protein, fiber and vitamins. The grilled vegetables provide a good amount of fiber, while the protein content helps keep you feeling full.
2. Vegetarian-friendly: As a vegetarian, finding delicious and satisfying options can sometimes be a challenge. Rubio’s Grilled Gourmet Veggie Taco is a fantastic choice for vegetarians looking for a flavorful alternative to meat-based tacos. It allows you to enjoy a tasty and satisfying meal while adhering to your dietary preferences.
3. Lower in calories: For those watching their calorie intake, the Grilled Gourmet Veggie Taco is a great option. With only 290 calories per serving, it can be a lighter alternative to some other menu items. It’s a guilt-free choice that doesn’t compromise on flavor.

Downside:

1. Limited availability: One potential drawback to the Grilled Gourmet Veggie Taco is its limited availability. Rubio’s may not be as widely available as some other fast food chains, which means that not everyone may have easy access to this particular taco. However, if you have a Rubio’s restaurant near you, or if you’re willing to find one, you can enjoy this delicious vegetarian option.
2. Potential cross-contamination: Rubio’s acknowledges that its fast food restaurants use shared equipment for food preparation, which means that cross-contamination with allergens is possible. While Rubio’s takes precautions to prevent cross-contamination, they cannot guarantee that their products are completely free of allergens. If you have severe allergies or dietary restrictions, it’s important to exercise caution and ask about specific preparation methods and potential cross-contamination risks.

Conclusion

Rubio’s Grilled Gourmet Veggie Taco is an excellent choice for vegetarians or anyone looking for a flavorful and nutritious meal option. With its grilled vegetables, high-quality ingredients, and customizable nature, it provides a delicious and customizable dining experience. While availability may be limited and there is a potential risk of cross-contamination, the benefits of this tasty taco make it a worthwhile choice for those looking for a vegetarian-friendly option. So head on down to your nearest Rubio’s restaurant and enjoy the goodness of the Grilled Gourmet Veggie Taco.

Questions and Answers

1. Can I customize the toppings on the Grilled Gourmet Veggie Taco?

Yes, absolutely! Rubio’s understands that personal preferences vary and offers the flexibility to customize your taco toppings to your liking. Whether you want to add extra spice or prefer a milder flavor, you can customize your taco to your liking.

2. Is the Grilled Gourmet Veggie Taco suitable for vegans?

While the Grilled Gourmet Veggie Taco is vegetarian, it may not be suitable for vegans as it may contain ingredients such as cheese or sour cream. We recommend that you check with Rubio’s staff about the specific ingredients used in the taco to ensure that it meets your dietary preferences.

3. Are there any allergens in the Grilled Gourmet Veggie Taco?

Rubio’s Grilled Gourmet Veggie Taco does not contain gluten or wheat according to the allergen information provided. However, please be aware that cross-contamination of allergens is possible because Rubio’s uses shared equipment to prepare food. If you have severe allergies or specific dietary restrictions, it’s advisable to exercise caution and inquire about the potential risks of cross-contamination.

4. How many calories are in one serving of the Grilled Gourmet Veggie Taco?

One serving of the Grilled Gourmet Veggie Taco contains approximately 290 calories. It may be a lighter option compared to some other menu items, making it suitable for individuals who are concerned about their caloric intake.

5. Is the Grilled Gourmet Veggie Taco available in all Rubio’s locations?

Rubio’s restaurant locations can vary and not all locations may offer the Grilled Gourmet Veggie Taco. We recommend checking the Rubio’s website or contacting your nearest Rubio’s restaurant to inquire about the availability of this specific menu item prior to your visit.
Please note that the answers above are based on available information and are subject to change. It’s always a good idea to verify any specific dietary concerns or questions with the staff at Rubio’s to ensure the most accurate and up-to-date information..