Rubio’s Chimichurri Grilled Salmon Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Chimichurri Grilled Salmon Taco from Rubio’s.

Calories

There are 310 calories in Chimichurri Grilled Salmon Taco.

310

Nutrition Facts

Serving Size 1 Serving
Calories 310
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Trans Fat 1g  
Cholesterol 25mg 8%
Sodium 430mg 18%
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Rubio’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Rubio’s Chimichurri Grilled Salmon Taco is a culinary masterpiece that combines the savory goodness of grilled salmon with the vibrant flavors of chimichurri sauce. This delicious taco from Rubio’s, a renowned restaurant chain, promises a satisfying and unique dining experience. In this article, we’ll explore the features, benefits, and potential drawbacks of this delicious creation.
Flavorful Features

  1. Grilled salmon: At the heart of this taco is succulent grilled salmon. Rubio’s uses high-quality salmon fillets that are cooked to perfection on the grill. The smoky and charred notes from the grilling process enhance the natural flavors of the fish, resulting in a delightful taste sensation.
  2. Chimichurri Sauce: Rubio’s Chimichurri Grilled Salmon Taco is elevated by the addition of chimichurri sauce. This traditional Argentine condiment is made with a blend of fresh herbs, garlic, vinegar and olive oil. The spicy and herbaceous flavors of the chimichurri sauce complement the richness of the salmon, creating a harmonious balance of flavors.
  3. Fresh ingredients: Rubio’s prides itself on using fresh ingredients, and this taco is no exception. In addition to the grilled salmon and chimichurri sauce, the taco will likely include other carefully selected ingredients such as crisp lettuce, spicy salsa, and a warm tortilla. These fresh components contribute to the overall quality and flavor profile of the dish.

Benefits of Rubio’s Chimichurri Grilled Salmon Taco

  1. Healthy Omega-3 Fatty Acids: Salmon is a rich source of omega-3 fatty acids, which are essential for promoting heart health, reducing inflammation, and supporting brain function. By choosing Rubio’s Chimichurri Grilled Salmon Taco, you are not only enjoying a delicious meal, but also reaping the nutritional benefits of this fatty fish.
  2. Protein powerhouse: The salmon in this taco provides a generous amount of protein. Protein is essential for repairing and building tissue, supporting muscle development, and promoting satiety. Adding this taco to your meal can help you meet your daily protein needs.
  3. Flavorful alternative: While tacos are often associated with traditional fillings like beef or chicken, Rubio’s Chimichurri Grilled Salmon Taco offers a refreshing twist. It provides a flavorful alternative for seafood lovers or those looking for a lighter, yet satisfying option. The combination of grilled salmon and chimichurri sauce tantalizes the taste buds and expands your culinary horizons.

Potential drawbacks

  1. Calorie content: It’s worth noting that Rubio’s Chimichurri Grilled Salmon Taco contains 310 calories, which may be higher than some other taco options. If you’re following a strict calorie-controlled diet, it’s important to consider this when incorporating the taco into your meal plan.
  2. Sodium content: The taco also contains 430 mg of sodium, which is 18% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this and consider their total sodium intake from other sources throughout the day.

Conclusion
Rubio’s Chimichurri Grilled Salmon Taco is a culinary gem that combines the smoky flavor of grilled salmon with the vibrant tang of chimichurri sauce. With its healthy omega-3s, protein content and unique flavor profile, this taco offers a delicious alternative to traditional taco fillings. However, it’s important to be aware of its calorie and sodium content, especially if you have special dietary considerations. Indulge in the flavors, savor the freshness, and embrace the culinary adventure that awaits when you take a bite of this delicious creation from Rubio’s.

Questions and Answers

What makes the Chimichurri Grilled Salmon Taco unique compared to other tacos?
The uniqueness of Rubio’s Chimichurri Grilled Salmon Taco lies in its combination of grilled salmon and chimichurri sauce. This fusion of flavors creates a distinct and refreshing taste experience, setting it apart from traditional taco fillings.
Are there any nutritional benefits to choosing the Chimichurri Grilled Salmon Taco?
Absolutely! The taco offers several nutritional benefits. Grilled salmon is rich in omega-3 fatty acids, which promote heart health and brain function. Additionally, the taco provides a good amount of protein, essential for muscle development and satiety.
Does the Chimichurri Grilled Salmon Taco fit into a calorie-controlled diet?
While the Chimichurri Grilled Salmon Taco is a flavorful and nutritious option, it contains 310 calories. If you are following a specific calorie-controlled diet, it’s important to consider the taco’s calorie content and incorporate it into your overall meal plan accordingly.
Is the Chimichurri Grilled Salmon Taco suitable for individuals watching their sodium intake?<br>
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It’s worth noting that the taco contains 430mg of sodium, which accounts for 18% of the recommended daily intake. If you need to monitor your sodium consumption, it’s important to be mindful of the taco’s sodium content and consider your overall sodium intake from other sources throughout the day.
Can you customize the Chimichurri Grilled Salmon Taco with additional ingredients?
While the specific ingredients of the Chimichurri Grilled Salmon Taco may vary, Rubio’s generally includes fresh components such as lettuce, salsa, and a warm tortilla. However, customization options may vary by location, so it’s best to check with the restaurant to see if additional ingredients can be added to suit your preferences.