Nutrition facts and Weight Watchers points for Blackened Wild Alaska Coho Salmon Burrito from Rubio’s.
Calories
There are 980 calories in Blackened Wild Alaska Coho Salmon Burrito.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 980 | |
Calories From Fat | 340 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 38g | 58% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 50mg | 17% |
Sodium | 1740mg | 73% |
Total Carbohydrates | 127g | 42% |
Dietary Fiber | 11g | 44% |
Sugars | 6g | |
Protein | 34g | 68% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Rubio’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Rubio’s is known for its fresh and flavorful seafood dishes, and the Blackened Wild Alaska Coho Salmon Burrito is no exception. Packed with protein and bursting with flavor, this burrito is a satisfying and healthy option for seafood lovers. Let’s take a closer look at the features, pros, and cons of this delicious menu item.
Features:
1. Blackened Wild Alaskan Coho Salmon: The star ingredient in this burrito is blackened wild Alaskan coho salmon. Sourced from the pristine waters of Alaska, the salmon is seasoned with a blend of spices and expertly cooked to perfection. The blackened crust adds a delicious smoky flavor to the tender and flaky salmon.
2. Flavorful ingredients: In addition to succulent salmon, the burrito is filled with a medley of fresh and flavorful ingredients. These include a savory blend of rice, beans and a variety of vegetables such as lettuce, tomatoes and onions. The combination of textures and flavors creates a satisfying and balanced meal.
3. Generous portion size: The Blackened Wild Alaska Coho Salmon Burrito is a hearty meal that will leave you feeling satisfied. The portion size is generous, making it an ideal option for those with a healthy appetite or as a satisfying lunch or dinner choice.
Benefits:
1. Excellent source of protein: This burrito is a protein powerhouse thanks to the inclusion of blackened wild Alaskan coho salmon. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety. With a whopping 34 grams of protein per serving, this burrito is an excellent choice for individuals looking to meet their daily protein needs.
2. Nutritious ingredients: The Blackened Wild Alaska Coho Salmon Burrito is packed with a number of essential nutrients. Salmon is a great source of omega-3 fatty acids, which are beneficial for heart health. In addition, the vegetables and beans provide vitamins, minerals, and fiber, contributing to a well-rounded and nutritious meal.
3. Flavorful and satisfying: One of the outstanding features of this burrito is its delicious flavor profile. The blackened salmon, combined with the fresh ingredients, creates a harmonious blend of flavors that will delight your taste buds. The satisfying nature of this dish will keep you feeling full and energized throughout the day.
Disadvantages:
1. Calorie Content: It’s important to note that the Blackened Wild Alaska Coho Salmon Burrito is relatively high in calories, with 980 calories per serving. While the calories come from nutritious ingredients, individuals watching their caloric intake should be mindful of portion sizes and consider this as a substantial meal option.
2. Sodium Content: The burrito contains 1740 milligrams of sodium, which is approximately 73% of the recommended daily value. Those on a low-sodium diet or with special dietary restrictions should be cautious about consuming this burrito on a regular basis.
3. Allergen and Ingredient Information: Unfortunately, the specific allergen information and detailed ingredient list for the Blackened Wild Alaska Coho Salmon Burrito are not provided on the website. Individuals with allergies or special dietary needs should exercise caution and contact the restaurant directly for accurate information.
Conclusion
Rubio’s Blackened Wild Alaska Coho Salmon Burrito is a delicious and nutritious choice for seafood lovers. With its high protein content, nutritious ingredients, and delicious flavors, it provides an enjoyable and satisfying eating experience. However, individuals should be aware of its calorie and sodium content and seek additional information regarding allergens and ingredients if necessary. So why not indulge in this tasty burrito and enjoy the flavor of quality seafood combined with fresh ingredients?
Questions and Answers
Is the Blackened Wild Alaska Coho Salmon Burrito a healthy choice?
The Blackened Wild Alaska Coho Salmon Burrito can be a healthy choice due to its high protein content and nutrient-rich ingredients. However, it is important to consider the calorie and sodium content, especially if you are watching your calorie or sodium intake. It is always recommended to enjoy this burrito as part of a balanced and varied diet.
Can I customize the ingredients in the Blackened Wild Alaska Coho Salmon Burrito?
Rubio’s offers customization options for its menu items, including the Blackened Wild Alaska Coho Salmon Burrito. You may be able to modify or omit certain ingredients based on your preferences or dietary restrictions. It’s best to check with the restaurant to inquire about customization options available at your specific location.
Does the Blackened Wild Alaska Coho Salmon Burrito contain any allergens?
Unfortunately, specific allergen information for the Blackened Wild Alaska Coho Salmon Burrito is not available on this website. If you have any allergies or special dietary needs, it is recommended that you contact the restaurant directly for accurate and up-to-date allergen information..
What other menu items can I find at Rubio’s that feature salmon?
Rubio’s offers a variety of menu items that feature salmon. Some options include the Two Grilled Wild Alaska Coho Salmon Taco Plate, the Grilled Wild Alaska Coho Salmon Taco, and the Add Grilled Wild Alaska Coho Salmon to Bowl or Salad. These dishes offer different ways to enjoy the flavorful and nutritious salmon at Rubio’s.
Can I find nutritional information for other Rubio’s menu items?
Yes, Rubio’s provides nutritional information for many of their menu items. You can visit their official website or ask at the restaurant for detailed nutritional information on their various offerings. This information can help you make informed choices based on your dietary needs and preferences.