Nutrition facts and Weight Watchers points for Add Grilled Veggies to Bowl or Salad from Rubio’s.
Calories
There are 60 calories in Add Grilled Veggies to Bowl or Salad.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 60 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 340mg | 14% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Rubio’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to creating a healthy and satisfying meal, adding grilled vegetables can enhance the flavor profile and nutritional value of your bowl or salad. Rubio’s, a renowned restaurant chain, offers the option of adding grilled vegetables to their menu items for a delicious twist on your dining experience. In this article, we will look at the features, benefits, and drawbacks of Rubio’s Add Grilled Veggies to Bowl or Salad and shed light on why this addition can be a great choice for health-conscious individuals.
Features of Rubio’s Add Grilled Veggies to Bowl or Salad
- Flavorful and nutrient-dense:
Rubio’s Grilled Veggies are prepared to perfection, offering a medley of flavors and textures. Vegetables are grilled to enhance their natural sweetness and develop a light char, creating a smoky and savory flavor. The combination of vegetables typically includes options such as bell peppers, zucchini, onions and carrots, ensuring a vibrant and varied mix that adds depth to your meal. - Low-calorie option:
For those watching their calorie intake, Rubio’s Add Grilled Veggies to Bowl or Salad is an excellent choice. With only 60 calories, this addition allows you to enjoy a satisfying portion of vegetables without significantly impacting your daily calorie goals. - Source of fiber and essential nutrients:
Grilled vegetables are rich in fiber, which promotes healthy digestion and helps keep you feeling full. They also provide essential vitamins and minerals, including vitamin C, vitamin A, and potassium, which are important for overall well-being.
Benefits of Rubio’s Add grilled vegetables to a bowl or salad:
- Enhanced flavor and texture:
The addition of grilled vegetables brings a burst of flavor and texture to your bowl or salad. The charred edges and tender interior of the vegetables create a delightful contrast that complements the other ingredients in your meal. The smoky notes and natural sweetness of grilled vegetables can enhance the overall flavor profile, making each bite a satisfying experience. - Nutritional boost:
Incorporating grilled vegetables into your meal provides a variety of nutrients that contribute to a well-rounded diet. Including vegetables provides vitamins, minerals, and antioxidants that are essential for supporting a healthy immune system, improving digestion, and reducing the risk of chronic disease. - Versatility and customization:
Rubio’s allows you to customize your bowl or salad by adding grilled vegetables. This customization option gives you the freedom to tailor your meal to your preferences and dietary needs. Whether you follow a vegetarian, vegan or gluten-free diet, the addition of grilled vegetables can enhance the nutritional value and appeal of your dish.
Disadvantages of Rubio’s Add grilled vegetables to a bowl or salad:
- Limited allergen information:
One drawback to consider is that the specific allergens present in Rubio’s Add Grilled Veggies to Bowl or Salad are not listed. If you have food allergies or sensitivities, it is recommended that you contact the restaurant directly for detailed information to ensure your safety.
Conclusion:
Rubio’s Add Grilled Veggies to Bowl or Salad is a fantastic choice for those looking to incorporate more vegetables into their diet while enjoying a burst of flavor. With its low calorie content, nutritional profile, and customizable options, this add-on can improve the overall nutritional value and flavor of your meal. However, it is important to be aware of potential allergens and to seek additional information when necessary. So why not take your bowl or salad to the next level by adding Rubio’s Grilled Veggies for a delicious and healthy dining experience?
Questions and Answers
Are the grilled vegetables in Rubio’s Add Grilled Veggies to Bowl or Salad suitable for vegetarians and vegans?
Yes, Rubio’s Grilled Veggies are suitable for both vegetarians and vegans. They provide a flavorful and nutritious option for those following a plant-based diet.
Are there any gluten-containing ingredients in Rubio’s Add Grilled Veggies to Bowl or Salad?
While the specific ingredients for Rubio’s Add Grilled Veggies to Bowl or Salad are not listed, grilled vegetables are typically gluten-free. However, it is important to note that cross-contamination can occur in restaurant kitchens, so individuals with gluten sensitivities or celiac disease should exercise caution and inquire about specific handling practices when ordering.
Can I customize the grilled vegetables in my bowl or salad?
Yes, Rubio’s offers customization options that allow you to personalize your bowl or salad to your liking. You can typically choose from a variety of grilled vegetables such as bell peppers, zucchini, onions and carrots to create a combination that suits your taste.
Are there any known allergens in Rubio’s Add Grilled Veggies to Bowl or Salad?
The specific allergens present in Rubio’s Add Grilled Veggies to Bowl or Salad are not listed. If you have food allergies or sensitivities, it is recommended that you contact the restaurant directly to inquire about potential allergens to ensure your safety.
Can I request additional grilled vegetables in my bowl or salad?
Yes, you can usually request additional grilled vegetables in your bowl or salad at Rubio’s. The restaurant is committed to accommodating customer requests and providing a personalized dining experience. Please feel free to ask the staff about the possibility of adding more grilled vegetables to your order.