Red Robin Zucchini Sticks Nutrition Facts

Nutrition facts and Weight Watchers points for Zucchini Sticks from Red Robin.

Calories

There are 452 calories in Zucchini Sticks.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Red Robin is known for its delicious burgers, but did you know they also offer a delicious appetizer called Zucchini Sticks? These crispy and flavorful sticks are a popular choice for guests looking for a tasty and unique appetizer. In this article, we’ll look at the features, benefits, and drawbacks of Red Robin Zucchini Sticks to give you a complete understanding of this appetizing treat.

Features of Red Robin Zucchini Sticks

Red Robin Zucchini Sticks are made from fresh zucchini that is coated in a light tempura batter and fried to perfection. The result is a crispy exterior encasing tender strips of zucchini. These sticks are served hot for a satisfying and enjoyable eating experience.

Benefits of Red Robin Zucchini Sticks

1. Taste sensation: The combination of crispy batter and tender zucchini creates a delightful contrast of textures. The zucchini itself offers a subtle, earthy flavor that pairs well with a variety of dipping sauces, such as ranch dressing or ketchup. Whether you’re a zucchini lover or just looking to try something new, these sticks are sure to please your taste buds.
2. Versatile option: Red Robin Zucchini Sticks can be enjoyed as an appetizer or shared with a group of friends. They are a great conversation starter and can be a refreshing change from traditional fried foods. They can also be paired with other menu items or enjoyed on their own.
3. Nutritional value: While zucchini sticks are generally considered a fried indulgence, they do offer some nutritional benefits. Zucchini is low in carbohydrates and calories, making it a lighter alternative to traditional French fries. It also provides fiber and a modest amount of protein, adding a nutritious element to your meal.

Disadvantages of Red Robin Zucchini Sticks

1. Caloric content: One of the disadvantages of Red Robin Zucchini Sticks is their caloric content. Each serving contains approximately 452 calories, which may be a concern for individuals following a strict calorie-controlled diet. It’s important to enjoy these sticks in moderation and consider them an occasional treat rather than a daily indulgence.
2. Sodium content: Another aspect to consider is sodium content. Each serving of Red Robin Zucchini Sticks contains approximately 610 mg of sodium, which is approximately 25% of the recommended daily value. If you’re watching your sodium intake or have special dietary restrictions, it’s important to keep this in mind when deciding whether to indulge in this appetizer.

Bottom line

Red Robin Zucchini Sticks are a delicious appetizer option that offers a unique twist on traditional fried foods. With their crispy texture, subtle zucchini flavor, and versatility, they make for an enjoyable dining experience. However, it’s important to be aware of their calorie and sodium content and to eat them in moderation. So next time you visit Red Robin, consider trying their Zucchini Sticks and enjoying the delicious flavors they have to offer.

Questions and Answers

Are Red Robin Zucchini Sticks suitable for vegetarians or vegans?

Yes, Red Robin Zucchini Sticks are suitable for vegetarians. However, they are not suitable for vegans as the batter used to make the sticks contains eggs and milk.

Can I customize the dipping sauce for Red Robin Zucchini Sticks?

Absolutely! Red Robin offers a variety of dipping sauces, including ranch dressing and ketchup. Feel free to choose your favorite sauce to complement the flavors of the Zucchini Sticks.

Are Red Robin Zucchini Sticks gluten free?

Unfortunately, Red Robin Zucchini Sticks are not gluten free. The tempura batter used to make the sticks contains wheat flour, which contains gluten. Individuals with gluten sensitivity or celiac disease should avoid consuming this appetizer.

Can I order Red Robin Zucchini Sticks with my burger?

While Red Robin Zucchini Sticks are primarily offered as an appetizer, some locations may allow you to customize your order and have them served as a side dish with your burger. It’s best to check with your server or inquire about this option when placing your order.

Do Red Robin Zucchini Sticks contain any allergens?

The specific allergen information for Red Robin Zucchini Sticks is not provided on the website. It is recommended that you inform your server of any allergies or dietary restrictions you may have so they can provide you with the most accurate information and guidance regarding the ingredients and potential allergens in the dish.