Red Robin Teriyaki Chicken Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Teriyaki Chicken Sandwich from Red Robin.

Calories

There are 881 calories in Teriyaki Chicken Sandwich.

881

Nutrition Facts

Serving Size 1 sandwich
Calories 881
Calories From Fat 396
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 2030mg 85%
Total Carbohydrates 78g 26%
Dietary Fiber 4g 16%
Sugars 31g  
Protein 41g 82%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Red Robin is a popular restaurant chain known for its diverse menu offerings, and one item that stands out is the Teriyaki Chicken Sandwich. Packed with bold flavors and satisfying ingredients, this sandwich is a popular choice for chicken lovers. Let’s delve into the features, pros, and cons of this delicious creation.

Features & Benefits

Red Robin’s Teriyaki Chicken Sandwich is a culinary masterpiece that combines high-quality ingredients to create a mouthwatering experience. Here are some of the key features that make this sandwich stand out:

  1. Teriyaki Glaze: The star of this sandwich is the rich and savory Teriyaki Glaze. It coats the tender chicken breast with a perfect balance of sweet and umami flavors.
  2. Grilled Chicken Breast: The sandwich features a juicy and perfectly grilled chicken breast that serves as the protein-packed centerpiece. The chicken is cooked to perfection, ensuring a tender and flavorful bite in every bite.
  3. Fresh toppings: To complement the teriyaki chicken, the sandwich is topped with crisp lettuce and juicy tomatoes. These fresh ingredients add a refreshing crunch and contribute to the overall flavor and texture.
  4. Soft Bun: The sandwich is served on a soft and fluffy bun that holds all the ingredients together. The bun provides a sturdy base and a delightful textural contrast to the tender chicken and crispy toppings.

Advantages:

Enjoying the Red Robin Teriyaki Chicken Sandwich offers several benefits that make it a great choice for a satisfying meal:

  1. Robust flavor profile: The teriyaki glaze gives the chicken a rich and complex flavor profile that elevates the taste to new heights. The combination of sweet and savory notes creates a harmonious blend that tantalizes the taste buds.
  2. Protein-packed option: With a generous serving of grilled chicken breast, this sandwich provides a substantial amount of protein. Protein is essential for muscle repair and growth, making this sandwich an appropriate choice for those looking to meet their protein needs.
  3. Customizable: Red Robin offers the ability to customize the sandwich to your liking. Whether you want to add extra toppings or make specific changes, you have the freedom to make the sandwich your own.
  4. Satisfying portion: The Teriyaki Chicken Sandwich is a filling option that will leave you feeling satisfied. The combination of protein, carbohydrates, and fat in the sandwich provides a well-rounded meal that can keep hunger at bay.

Disadvantages:

While the Teriyaki Chicken Sandwich offers a delightful culinary experience, it’s important to consider some potential drawbacks:

  1. Calorie content: The sandwich is relatively high in calories, with 881 calories per serving. This may be a concern for individuals watching their caloric intake or trying to maintain a caloric deficit.
  2. Sodium content: The sandwich contains 2030 mg of sodium, which is quite high. Individuals with specific dietary restrictions or those monitoring their sodium intake should be aware of this fact.
  3. Limited nutrition information: The information provided lacks details on essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron. This makes it difficult to assess the overall nutritional value of the sandwich.

Conclusion

The Red Robin Teriyaki Chicken Sandwich is a flavorful and satisfying option for chicken lovers. With its delicious teriyaki glaze, grilled chicken breast, and fresh toppings, it offers a delightful culinary experience. However, it’s important to keep an eye on the calorie and sodium content, especially for those with special dietary needs. Overall, this sandwich is a delicious choice for those looking for a delicious meal at Red Robin.

Questions and Answers

Is Red Robin’s Teriyaki Chicken Sandwich suitable for people on a low-calorie diet?

The Teriyaki Chicken Sandwich has 881 calories, which may be relatively high for people on a low-calorie diet. It’s important to keep this in mind when planning your meals and make sure it fits within your daily calorie goals.

Can I customize the Teriyaki Chicken Sandwich?

Yes, Red Robin offers the ability to customize the Teriyaki Chicken Sandwich to your liking. You can make changes such as adding additional toppings or requesting specific changes to suit your taste.

Are there vegetarian or vegan options for the Teriyaki Chicken Sandwich at Red Robin?

Unfortunately, the Teriyaki Chicken Sandwich is not suitable for vegetarians or vegans as it contains grilled chicken breast as its main protein. Red Robin does have a variety of vegetarian and vegan options on their menu that you can explore.



Is the Teriyaki Chicken Sandwich gluten free?

The teriyaki chicken sandwich at Red Robin is not gluten-free as it is typically served on a gluten-containing bun. If you have dietary restrictions or are following a gluten-free lifestyle, it’s a good idea to check with the restaurant for alternative options or modifications.

Does the teriyaki chicken sandwich at Red Robin contain any common allergens?

While the specific allergen information for the Teriyaki Chicken Sandwich is not listed on the website, it’s important to note that it may contain common allergens such as wheat, soy and dairy. If you have specific allergies or dietary restrictions, it’s recommended that you check with the restaurant staff before ordering.